Real Talk on Body Image with Dr. Sylvia

I have a chance to ask every question we would all like to know about diets, body weight, and real talk about body image with Dr. Sylvia Gonsahn-Bollie who is a dual board certified Internal Medicine and Obesity Medicine specialist. She empowers women to stop obsessing over the scale and get to the source of weight gain based on self-love and personalized science. We talk about helping women understand those things that are controllable, and those that are not controllable, and to try to get unstuck from carrying extra weight, not just physically, but also emotionally and spiritually. More information on her practice, Embrace You Weight and Wellness, can be found at https://www.embraceyouweightloss.com.

You can contact me, Dr. Jennifer, through Instagram at dr.jennt, or contact my cohost Lauren at wide-lens.com. Thank you for listening! Consider subscribing to our show to get access to additional material, including a masterclass on tapping into your own empowerment, and the chance to choose a show topic for a future podcast show! https://www.buzzsprout.com/2127736/support