Getting Unstuck in Your Life

Dr. Jennifer and Lauren Supina discuss the feeling of being stuck in our lives, whether professionally or personally, and how to get unstuck. Whether we are stuck in relationships, work, household management, routines, being stuck is a lack of movement and a lack of change. Being stuck doesn't mean you are bored or have nothing to do: you can be busy all day long and still be "stuck." In fact being busy might distract us from the fact that we are "stuck." Somewhere inside us we are seeking change and fulfillment that the inertia of our lives keeps us from paying attention to. We can also be stuck in our relationship with ourself. Listen in to hear our discussion!

You can contact me, Dr. Jennifer, through Instagram at dr.jennt, or contact my cohost Lauren at wide-lens.com. Thank you for listening! Consider subscribing to our show to get access to additional material, including a masterclass on tapping into your own empowerment, and the chance to choose a show topic for a future podcast show! https://www.buzzsprout.com/2127736/support