Women Road Warriors

Relationships and families can be challenging. When you’re dealing with a blended family, the challenges can be even more complicated. It is difficult to be a stepmom or dad or have to deal with an ex-spouse when you have children. Randall and Scarlett Tandy have faced those challenges. They both grew up in blended families and have a blended family of their own. They raised four kids together and were stronger for all the twists and turns they took. They now coach couples on how to strengthen blended family relationships. They have created a roadmap called How to Enjoy Your Blended Family. Be sure to tune into this episode of Women Road Warriors as Shelley Johnson and Kathy Tuccaro speak with Randall and Scarlett on tips to make blended families work. Be sure to subscribe to our podcast. It’s free.

https://enjoyingyourblendedfamily.com

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https://kathytuccaro.com/

#StepParents #ParentingChallenges #Parenting #CoParenting #BlendedFamilies #Women #Men #Family #FamilyIssues #Families #Relationships #RandallScarlettTandy @enjoyingyourblendedfamily #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors #TNCRadioLive

#TraumaSurvivors #SexualAbuseSurvivors, #AbuseSurvivors, #Women Don’t miss this interview with Alisha Gee, a champion for women who have suffered abuse. Learn to Stand Up & Stand Out and take back your power on this episode of Women Road Warriors. Alisha is a motivational speaker, and a performance coach for women who are showing up powerful but haven’t taken the time to heal from their past and focus on themselves first. She has been featured on FOX 10 News, Next Gen Leadership Experiences, Voyage Phoenix, Total Girl Boss, Thrive Global, and more. Alisha created the Stand Up & Stand Out Framework to drop the excuses and take a stand for yourself in all areas of your life. Alisha has a course called Release, Reclaim & Rise.

@GeeAlisha, @TNCRadioLive, #WomenRoadWarriors, #ShelleyJohnson, #KathyTuccaro, @AlishaWeLiftToRise, #WomenTruckers, #WomenDrivers

https://www.facebook.com/geealisha

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More women than you think struggle with eating disorders. Weight gain can cause a lot of chronic pain even after you lose weight. This is because eating disorders cause an imbalance in the nervous system and elevates the stress response. All of this is very misunderstood. Dr. Kelly Kessler had a battle with weight gain and chronic back pain that led her to help others. She has designed a four-step Eating Disorder Pain Solutions method to help women. She holds a doctorate in physical therapy and is the host of the Rewiring Health Podcast. Be sure to tune into this episode of Women Road Warriors when Shelley Johnson and Kathy Tuccaro learn what women need to know to overcome eating disorders and conquer pain. Learn how our nervous system causes pain and how to relieve it. Please subscribe to our podcast. It’s free.

https://www.optimalyouhealthandwellness.com

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https://kathytuccaro.com/

#EatingDisorders #Bulimia #Anorexia #WeightGain #ChronicPain #Stress #Pain #PhysicalTherapy #Women #Obesity #DrKellyKessler #WomenRoadWarriors #ShelleyMJohnson #KathyTuccaro #TNCRadioLive

Are you overcome with anxiety, worry, and fear? Many people feel this way, but Laura Rhodes-Levin has the answers. As a licensed therapist specializing in anxiety, depression, and trauma, Laura shares valuable insights from her book, "The Missing Peace: Rewire Your Brain, Reduce Anxiety, and Recreate Your Life." She emphasizes the importance of understanding and managing anxiety, advocating for the need to create a life where anxiety only arises in appropriate situations. Tune in as Laura discusses effective techniques such as neurofeedback, mindfulness, and setting boundaries, all aimed at helping listeners calm their nervous systems and restore balance in their lives. Join Shelley Johnson and Kathy Tucaro as they explore how to rewire your brain and reclaim your happiness.

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https://missingpeace4anxiety.com/

https://www.amazon.com/Missing-Peace-Rewire-Anxiety-Recreate/dp/1538181630

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#Peace #Anxiety #Stress #Tension #Fear #Depression #LauraRhodesLevin #TheMissingPeace #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriors

Have you ever met someone you thought was the perfect match, love, and soul mate but ended up discovering the person is a real dud? More people than you think seek out people who are not right for them and subconsciously choose difficult, dysfunctional, or toxic relationships. Our brains are wired to maintain the status quo even when something may not be good for us depending on our upbringing. Maybe we are blinded by the dance of love. That push and pull leads us down a deep rabbit hole.

Women frequently find themselves ensnared in relationships that ultimately prove detrimental and toxic, often believing they have encountered their perfect match. The phenomenon of selecting partners who embody dysfunction or toxicity may stem from deep-seated psychological patterns established during formative years. Renowned relationship coach Mariya Graestone details this complex dynamic, guiding women toward a profound understanding of their relationship patterns and the importance of self-love. She is the author of Becoming Secure in Love: From Push to Pull to Peace of Mind. She emphasizes the necessity of establishing healthy boundaries and nurturing inner security, which are paramount to achieving fulfilling connections. Join Shelley Johnson and Kathy Tuccaro as we engage with Mariya’s compelling insights on cultivating healthy relationships and breaking free from the cycles of dysfunction, empowering women on their journey to self-discovery and love.

https://lovecoachmariya.com/

https://www.facebook.com/mariya.graestone)

https://www.amazon.com/Becoming-Secure-Love-Push-Peace/dp/B0CWVKCQNG/ref=sr_1_2?crid=315J66YGNYDNA&dib=eyJ2IjoiMSJ9.Zo_-aqbjhiwBam3kPYMKRe5e_7Hm6chuqGgEDPUM3unGjHj071QN20LucGBJIEps.yzeGTfe6YyQu19_FbUBVwzwWScD3IzFem22aBenNySg&dib_tag=se&keywords=Mariya+Graestone+books&qid=1734393959&sprefix=mariya+graestone+books%2Caps%2C125&sr=8-2

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https://womenspowernetwork.net

#Relationships #Love #ToxicLove #HealthyLove #HealthyRelationships #ToxicRelationships #Women #MariyaGraestone #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors