The world is changing and so are we, Ep. 44
05/08/20 • 42 min
Myrrhanda and Stephanie reflect on how the world is changing, how it is impacting their lives, as well as, their hopes for the future. We discuss our recent interview with Dr. Julie Desjardins, and what interviews you can look forward to next! As usual we laugh a lot!
Stuff mentioned in this episode:
- Blog post, 10 Daily Pandemic Reminders
https://www.womendontdothat.com/post/10-daily-pandemic-reminders - Printable, 10 Dailly Pandemic Reminders
https://www.womendontdothat.com/gratitudegame - Navigating COVID-19 with Psychologist Dr. Julie Desjardins Ep. 43
https://www.womendontdothat.com/podcast/episode/c1c5da59/navigating-covid-19-with-psychologist-dr-julie-desjardins-ep-43 - Navigating career change and wellness with personal trainer Lydia Di Francesco Ep. 41
https://www.womendontdothat.com/podcast/episode/c152f945/navigating-career-change-and-wellness-with-personal-trainer-lydia-di-francesco-ep-41 - Social distancing and homeschooling with mom Kristin Paterson Ep. 40
https://www.womendontdothat.com/podcast/episode/c42672ae/social-distancing-and-homeschooling-with-mom-kristin-paterson-ep-40 - How to get promoted and stay on top with Economic Club CEO and founder Rhiannon Rosalind Ep. 21
https://www.womendontdothat.com/podcast/episode/c2c5dc0f/how-to-get-promoted-and-stay-on-top-with-economic-club-ceo-and-founder-rhiannon-rosalind-ep-21
Comment at womendontdothat.com. We love your questions and feedback.
Connect with us during the week!
Instagram & Twitter: @womendontdothat
Produced by Myrrhanda Novak & Stephanie Mitton
Myrrhanda and Stephanie reflect on how the world is changing, how it is impacting their lives, as well as, their hopes for the future. We discuss our recent interview with Dr. Julie Desjardins, and what interviews you can look forward to next! As usual we laugh a lot!
Stuff mentioned in this episode:
- Blog post, 10 Daily Pandemic Reminders
https://www.womendontdothat.com/post/10-daily-pandemic-reminders - Printable, 10 Dailly Pandemic Reminders
https://www.womendontdothat.com/gratitudegame - Navigating COVID-19 with Psychologist Dr. Julie Desjardins Ep. 43
https://www.womendontdothat.com/podcast/episode/c1c5da59/navigating-covid-19-with-psychologist-dr-julie-desjardins-ep-43 - Navigating career change and wellness with personal trainer Lydia Di Francesco Ep. 41
https://www.womendontdothat.com/podcast/episode/c152f945/navigating-career-change-and-wellness-with-personal-trainer-lydia-di-francesco-ep-41 - Social distancing and homeschooling with mom Kristin Paterson Ep. 40
https://www.womendontdothat.com/podcast/episode/c42672ae/social-distancing-and-homeschooling-with-mom-kristin-paterson-ep-40 - How to get promoted and stay on top with Economic Club CEO and founder Rhiannon Rosalind Ep. 21
https://www.womendontdothat.com/podcast/episode/c2c5dc0f/how-to-get-promoted-and-stay-on-top-with-economic-club-ceo-and-founder-rhiannon-rosalind-ep-21
Comment at womendontdothat.com. We love your questions and feedback.
Connect with us during the week!
Instagram & Twitter: @womendontdothat
Produced by Myrrhanda Novak & Stephanie Mitton
Previous Episode
Navigating COVID-19 with Psychologist Dr. Julie Desjardins Ep. 43
This week’s guest is Dr. Julie Desjardins. Julie is the co-director at CAFCO, the Child, Adolescent, and Family Centre of Ottawa. She provides psychological services to children, adolescents, and families. In addition to private practice, Dr. Desjardins is also a part-time professor at the University of Ottawa and a supervisor at the Centre for Psychological Services and Research.
Julie provides advice to help us navigate the stress and anxiety of COVID-19. Topics include: mental health for adults, supporting children, relationship advice, and mom guilt.This is the interview we all need right now as we learn to navigate the stress of our current reality.
Comment at womendontdothat.com. We love your questions and feedback.
Stuff mentioned in this episode:
- Anxiety Canada will be offering a series of free online sessions to help reduce anxiety. https://www.anxietycanada.com/covid-19/
- Story & Activity Book for Children: What is coronavirus?
http://www.momentsaday.com/wp-content/uploads/2020/03/Coronavirus-Activity-Book-A4-SIZE.pdf - Mental Health Supports in Canada
https://www.ementalhealth.ca - More on CAFCO
https://www.cafco-ceafo.ca/ - CAFCO on Facebook
https://www.facebook.com/The-Child-Adolescent-and-Family-Centre-of-Ottawa-CAFCO-213734428798011/ - CAFCO on Twitter
@CAFCO_CEAFO
https://twitter.com/CAFCO_CEAFO?lang=en
Book Recommendation:
- Educated: A Memoir, by Tara Westover, Julia Whelan, et al.
https://www.amazon.ca/Educated-A-Memoir/dp/B07G7CVNZY/ref=sr_1_1?keywords=book+educated&qid=1585661398&sr=8-1
Connect with us during the week!
Instagram and Twitter @WOMENdontDOthat
Produced by Stephanie Mitton
Next Episode
Confidently write your own story with award-winning journalist, Jennifer Ditchburn, Ep.45
Some women are just so smart, it’s intimidating. I remember being a journalism student at Carleton University and watching Jennifer Ditchburn on CBC news - she always appeared intimidatingly composed and brilliant. And, I guess that’s because she was - and is - both those things. But I don’t think that means it came easy for her; I think it means she worked very hard, took risks, embraced challenges, and asked for what she wanted. In my conversation with this award-winning journalist and current editor of Policy Options, she shares how she carved her own path to create a fulfilling and thrilling career (and how everything isn’t always easy for her, either).
Comment at womendontdothat.com. We love your questions and feedback.
Stuff mentioned in this episode:
- Policy Options: https://policyoptions.irpp.org/
- Book recommendation: Never Split the Difference: Negotiating As If Your Life Depended On It by Christopher Voss and Tahl Raz
Connect with us during the week!
Instagram and Twitter @WOMENdontDOthat
www.womendontdothat.com
Produced by Myrrhanda Novak
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