Loving Your Body, Scars and All

08/12/21 • 19 min

In this solocast episode I speak on:
- Disconnection from my body starting at a young age.
- My relationship with my body and scars.
- How comparison and self-judgement shaped my reality.
- The unsustainable relationship I had with food and working out.
- The programming we receive from society that we must look a certain way to be loved or desirable.
- How intention is everything.
- True body love & true self-love.
- Being in sync with yourself.
Thank you for being here babe.
If you enjoyed please subscribe, share, download, rate or leave a review!
You're so appreciated.
Let's connect, ig: @erinj.ryan
Much Love,
Erin x

Previous Episode

Getting Comfortably Uncomfortable

In this solocast episode I speak on:
- Transitioning back to life in California after living abroad for 4 years.
- Always seeking to be somewhere else, do something else, or be someone else.
- Not having a stable home through reintegration.
- Seeking outside of yourself to feel safety.
- Doing the uncomfortable thing while still feeling resistance.
- Being there for your HUMAN, and showing up anyway.
- Reprogram through the uncomfortability.
- In what ways are you playing small or hiding to stay safe and comfortable?
Thank you for being here babe.
If you enjoyed please subscribe, share, download, rate or leave a review!
You're so appreciated.
Let's connect, ig: @erinj.ryan
Much Love,
Erin x

Next Episode

Reclaiming the Sacred Slut

In this solocast episode I speak on:
- What the "Sacred Slut" archetype represents.
- The light and shadow aspects of the Sacred Slut.
- My expression of the Sacred Slut early on.
- Healthy ways to express the Sacred Slut.
- Shame in sexuality.
- My pole dancing practice as an outlet for my inner Sacred Slut to be seen & celebrated.
- The wild parts of us want to be SEEN & EXPRESSED.
- Accessing our abundant creative flow through this expression.
- Loving all parts of ourselves & giving full permission to ourselves to go there.
Thank you for being here babe.
If you enjoyed please subscribe, share, download, rate or leave a review!
You're so appreciated.
Let's connect, ig: @erinj.ryan
Much Love,
Erin x