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Woke up Worthy

Woke up Worthy

Jayde Delpup

The females guide to all things self worth and confidence. Sometimes life can be challenging, but this podcast is your one stop shop to feeling better and knowing your worth. You'll find topics on confidence, relationships & mental health.
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Top 10 Woke up Worthy Episodes

Goodpods has curated a list of the 10 best Woke up Worthy episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Woke up Worthy for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Woke up Worthy episode by adding your comments to the episode page.

Woke up Worthy - From Chaos to Confidence
play

02/25/25 • 29 min

Feeling like there’s too much on your plate?

In this episode, I break down how to spot overwhelm before it takes over, practical ways to manage it, and how to avoid burnout.

I also dive into how overwhelm fuels self-doubt, chips away at confidence, and keeps you stuck.

If you're ready to stop drowning in stress and start feeling in control again, this one's for you!

- - - -
Follow me & connect!
instagram.com/jaydedelpupcoaching
Join the Gal's in the Facebook group
https://www.facebook.com/groups/634737754099311

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Woke up Worthy - Why you need to be vulnerable
play

12/16/22 • 26 min

Has something upset you and you hold back your emotions in order to seem like the 'cool girl' he's dating?
Stop it!
Here's what today's episode covers;
-Why it's important to be vulnerable in the dating world
-How to manage your emotions and be honest about them
-Why you need to be yourself and be comfortable with it
- - - - -
Follow me & connect!
instagram.com/jaydedelpupcoaching
Join the Gal's in the Facebook group
https://www.facebook.com/groups/634737754099311

- - - -
Follow me & connect!
instagram.com/jaydedelpupcoaching
Join the Gal's in the Facebook group
https://www.facebook.com/groups/634737754099311

bookmark
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share episode
Woke up Worthy - How to break up with your friend
play

03/19/20 • 24 min

You may find yourself constantly thinking about your friends circle and wanting to make changes? This is a natural course in your life journey; here’s some of my opinions to reassure you’re on the right track!
Follow me
https://linktr.ee/jaydedelpup
Join the Facebook group community: https://www.facebook.com/groups/634737754099311
Thank you for listening!

- - - -
Follow me & connect!
instagram.com/jaydedelpupcoaching
Join the Gal's in the Facebook group
https://www.facebook.com/groups/634737754099311

bookmark
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share episode
Woke up Worthy - Get your shit together
play

10/19/22 • 25 min

Life update's this week: self worth post-break up, the cost of living, how human design is helping me make decisions and my new medication sends me around the bend.
- - - - -
Follow me & connect!
https://linktr.ee/jaydedelpup
Join the Gal's in the Facebook group
https://www.facebook.com/groups/634737754099311

- - - -
Follow me & connect!
instagram.com/jaydedelpupcoaching
Join the Gal's in the Facebook group
https://www.facebook.com/groups/634737754099311

bookmark
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share episode
Woke up Worthy - Why does my friend make me feel dumb?- Q+A
play

07/20/22 • 36 min

This week's episode I answer questions from you guys!
-How soon is too soon to say you've been ghosted?
-What to do when your friend constantly puts you down
-How to navigate through a relationship with different cultures
-And MORE
If you want to send your own questions in, send me a DM on Insta
- - - - - - -
Follow me & connect!
https://linktr.ee/jaydedelpup
Join the Gal's in the Facebook group
https://www.facebook.com/groups/634737754099311

- - - -
Follow me & connect!
instagram.com/jaydedelpupcoaching
Join the Gal's in the Facebook group
https://www.facebook.com/groups/634737754099311

bookmark
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share episode
Woke up Worthy - Why doesn't anything go right for me!?
play

05/18/22 • 22 min

If we ask our brain negative questions, it will find negative answers for us. On this week's episode we explore the power of positive questions, how to make sure our brain is programmed to think optimistically and how to deal with anxiety.
This week's recommendation:
Ted Bundy: The Survivors
Follow me
https://linktr.ee/jaydedelpup
Join the Facebook group community:
https://www.facebook.com/groups/634737754099311

- - - -
Follow me & connect!
instagram.com/jaydedelpupcoaching
Join the Gal's in the Facebook group
https://www.facebook.com/groups/634737754099311

bookmark
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share episode
Woke up Worthy - Depression

Depression

Woke up Worthy

play

02/09/22 • 35 min

Let's talk about it. What does it feel like? How do we get through it? How do we ask for help?
All this and more!
Follow me
https://linktr.ee/jaydedelpup
Join the Facebook group community: https://www.facebook.com/groups/634737754099311
Thank you for listening!

- - - -
Follow me & connect!
instagram.com/jaydedelpupcoaching
Join the Gal's in the Facebook group
https://www.facebook.com/groups/634737754099311

bookmark
plus icon
share episode
Woke up Worthy - 28 Lessons in 28 Years- Birthday Special
play

03/10/21 • 49 min

It's my birthday! I want to share 28 lessons I've learnt in 28 years.
This week's rec: Behind her eyes on Netflix
Follow me
https://linktr.ee/jaydedelpup
Join the Facebook group community: https://www.facebook.com/groups/634737754099311
Thank you for listening!

- - - -
Follow me & connect!
instagram.com/jaydedelpupcoaching
Join the Gal's in the Facebook group
https://www.facebook.com/groups/634737754099311

bookmark
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share episode
Woke up Worthy - How to find purpose as a 20 something year old
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06/19/20 • 29 min

This has been such a special video for me to make! To look back on where I was 4 years ago to how I got here now at the age of 27 was definitely emotional! Some of it is very hard to watch but it's so good to look back and be grateful of the journey.
Dont forget to be patience with your journey and your experiences. Everything happens for a reason and dont be scared to expose yourself to new opportunities when they appear! Don't ever give up on your journey and just know that everything will work out eventually.
You've got this!
Much love, Jayde
Watch the video of my journey of the last 4 years
https://www.youtube.com/watch?v=P10pnmf6UBw
Follow me
https://linktr.ee/jaydedelpup
Join the Facebook group community: https://www.facebook.com/groups/634737754099311
Thank you for listening!

- - - -
Follow me & connect!
instagram.com/jaydedelpupcoaching
Join the Gal's in the Facebook group
https://www.facebook.com/groups/634737754099311

bookmark
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share episode
Woke up Worthy - Self love in your 20's
play

11/30/22 • 31 min

So often we feel the pressure of society to tell us what we should be doing at a certain age. When all we are really doing in our 20's is trying to figure out who the f*ck we are and what even is the meaning of life!
Your 20's are for making mistakes, growing and getting to know yourself.
- - - - -
Follow me & connect!
https://linktr.ee/jaydedelpup
Join the Gal's in the Facebook group
https://www.facebook.com/groups/634737754099311

- - - -
Follow me & connect!
instagram.com/jaydedelpupcoaching
Join the Gal's in the Facebook group
https://www.facebook.com/groups/634737754099311

bookmark
plus icon
share episode

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FAQ

How many episodes does Woke up Worthy have?

Woke up Worthy currently has 68 episodes available.

What topics does Woke up Worthy cover?

The podcast is about Health & Fitness, Female Empowerment, Mental Health, Self Help, Self Love, Podcasts, Self-Improvement, Education and Confidence.

What is the most popular episode on Woke up Worthy?

The episode title 'It's time to speak up' is the most popular.

What is the average episode length on Woke up Worthy?

The average episode length on Woke up Worthy is 34 minutes.

How often are episodes of Woke up Worthy released?

Episodes of Woke up Worthy are typically released every 9 days, 1 hour.

When was the first episode of Woke up Worthy?

The first episode of Woke up Worthy was released on Mar 11, 2020.

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