
Planning and Goal Setting for Artist with Suz aka the Rockstar Advocate!
02/09/21 • 49 min
On this episode Suz Pulinski and I talk about the mindset needed to move forward in 2021. Suz is they creator of the Rockstar planner book, She is an expert in her field - bringing home the importance of planning and strategizing in a really effective way. On today’s show we will talk about how she started on this path to empower musicians. We will also talk about how to set goals and maintain them- again without the burnout.
Follow Suz, the Rockstar advocate here:
Instigram @rockstaradvo
Webiste www.therockstaradvocate.com
On this episode Suz Pulinski and I talk about the mindset needed to move forward in 2021. Suz is they creator of the Rockstar planner book, She is an expert in her field - bringing home the importance of planning and strategizing in a really effective way. On today’s show we will talk about how she started on this path to empower musicians. We will also talk about how to set goals and maintain them- again without the burnout.
Follow Suz, the Rockstar advocate here:
Instigram @rockstaradvo
Webiste www.therockstaradvocate.com
Previous Episode

Directing Bands- an Interview with Josh Boyd- part 1
In this episode Josh Boyd gives great insight into what it is like being a band director during covid. He talks about virutal and inperson learning, and how to navigate between the two. I loved his insight into building community within your band programs! Definetly check out his podcast 'Directing Bands' below!
Listen on Spotify: https://open.spotify.com/show/5aNBzNBNNXh3H3eH9p7IBU
Listen on Apple: https://podcasts.apple.com/us/podcast/directing-band/id1524501038
Instigram @directingtheband Twitter: JoshRBoyd
As always feel free to contact me with any feedback: [email protected]
Instigram: @monicawilliamsflutist
Next Episode

Music Minus Pain with Lea Pearson
On today's episode I am talking with Lea Pearson is the author of Body Mapping for Flutists: What Every Flute Teacher Needs to Know About the Body and numerous articles in professional magazines. Those publications and her years of successful pain-relief outcomes with musicians have gained her international acclaim. She is a sought-after trainer and speaker and has presented and taught workshops at more than 40 universities, military bases, conferences, and conventions throughout the world.
Today we are going to talk about:
- What Body mapping really is.
- How to problem solve when a student is expressing pain
- How to teach this more effectively online
- And about Lea’s new program the transformational teacher.
To learn more about Lea go to
Website: www.musicminuspain.com
Teacher circle link: https://musicminuspain.kartra.com/page/IRl31
Facebook: https://www.facebook.com/lea.pearson1
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/within-the-musician-414529/planning-and-goal-setting-for-artist-with-suz-aka-the-rockstar-advocat-57634932"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to planning and goal setting for artist with suz aka the rockstar advocate! on goodpods" style="width: 225px" /> </a>
Copy