
No Pain No Gain
07/28/22 • 18 min
I’m Nadia C. Patterson with Art of Sia and this podcast is dedicated to bettering relationships as we work on recognizing your individual contributions to your current situation. Today I discuss the common phrase No Pain; No Gain. Is pain necessary in order to succeed or is pressure a better way to think about it? Remember, change your perception to change your situation.
You can find me on both Facebook and Instagram @Art.Of.Sia. If you are interested in one-one coaching, please visit my website www.ArtOfSia.com.
I’m Nadia C. Patterson with Art of Sia and this podcast is dedicated to bettering relationships as we work on recognizing your individual contributions to your current situation. Today I discuss the common phrase No Pain; No Gain. Is pain necessary in order to succeed or is pressure a better way to think about it? Remember, change your perception to change your situation.
You can find me on both Facebook and Instagram @Art.Of.Sia. If you are interested in one-one coaching, please visit my website www.ArtOfSia.com.
Previous Episode

What have you done for me lately?
I’m Nadia C. Patterson with Art of Sia and this podcast is dedicated to bettering relationships as we work on recognizing your individual contributions to your current situation. Today I discuss the classic 80/20 Rule. Do not focus on what you are not receiving and miss the love that is currently in your life. Also, if you are unwilling to give, please do not expect to receive. Remember, change your perception to change your situation.
You can find me on both Facebook and Instagram @Art.Of.Sia. If you are interested in one-one coaching, please visit my website www.ArtOfSia.com.
Next Episode

Adapt to Being Wifey
I’m Nadia C. Patterson with Art of Sia and this podcast is dedicated to bettering relationships as we work on recognizing your individual contributions to your current situation. Today I discuss the dangerous of Self Preservation in a marriage. Remember, change your perception to change your situation.
You can find me on both Facebook and Instagram @Art.Of.Sia. If you are interested in one-one coaching, please visit my website www.ArtOfSia.com.
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