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You've likely heard popular phrases such as "operate in your purpose" or "pursue your passion in life." But what does that really mean? Gab Bosché has dedicated her life to helping people identify their true purpose in life and operate in it.
Purpose is defined as what you have to help others. Simply put. When you know your purpose, you gain extreme clarity as to who you are and how you're meant to serve the world. Knowing your purpose helps you design your ideal life.
If you've pondered your purpose in life or have lacked direction, this episode is for you. Gab uncovers actionable steps to identify your purpose and operate in it; the same steps that she's used to coach Fortune 500 executives and some of the world's highest achievers.
Key Lessons:

• How to identify purpose
• Why purpose is > passion

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Ever found yourself wondering about the deeper meaning of happiness and how to truly achieve it? Join us as we chat with Martin O'Toole, author of How To Die Happy. Martin offers us a fresh, insightful journey on how to navigate through life’s most challenging obstacles to finding true, lasting happiness. The only thing that's certain about life is that it's not permanent, and Martin teaches us how to build a positive relationship with that.
From a moment of bleak despair to a journey of self-realization, Martin's story is nothing short of inspiring. As he fearlessly recounts his struggles with alcoholism, addiction, and mental illness, you can't help but marvel at his resilience. Martin provides an honest account of how he mastered the art of forgiveness and gratitude, and how these powerful tools transformed his life, ultimately leading him to a profound understanding of his own happiness.
Martin's insights into the often overlooked connection between mortality and gratitude is thought-provoking. He invites us to contemplate our regrets if we had only five minutes left to live. It's a daunting thought, but Martin’s perspective is a reminder that our time is precious, and we should strive to make the most of it. He even shares his experience with meditation and psychedelics as tools for unlocking inner transformation.
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Breaking Ribbons FundraiserThroughout this episode, we honor the memory of those we've lost, while supporting families currently battling cancer, envisioning a hopeful future where cancer is easily treatable.
Our adventure takes us to the Ravenel Bridge in Charleston, South Carolina, where I undertook a grueling 100-mile run to rally community support and raise over $5,500 for affected families. The challenge, marked by steep inclines and demanding conditions, was made possible by the unwavering support of friends, family, and local residents. This collective effort underscored the power of community and compassion, illustrating how physical endurance can have a meaningful impact on the lives of those in need.
Reflecting on the experience, we delve into the concept of being "distance curious," where each challenge sparked a desire for even greater feats. As I prepare for a 150-mile run on the same iconic bridge, the episode highlights how embracing challenges and committing to goals can inspire personal growth and societal change. Together, let's push our limits, inspire one another, and create a ripple effect of hope and support that extends far beyond our personal achievements.

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Childhood trauma doesn't have to define your future—it can become the catalyst for profound transformation. Spiritual psychologist Patricia Noel shares her remarkable journey from surviving severe childhood trauma and losing two sisters to addiction and suicide to becoming a beacon of healing for others around the world.
Patricia reveals a game-changing approach to processing emotional triggers: when you experience a visceral reaction, trace it back to your earliest childhood memory of feeling that same way, then comfort that younger version of yourself. This practice allows you to rewire neural pathways that have been running on outdated programming for decades. "Don't waste a good trigger," she advises, "because they are your path to healing and freedom."
The conversation explores how psychedelic-assisted therapy can accelerate healing by allowing access to parts of ourselves traditional therapy might take years to reach. Using the metaphor of "opening all the tabs on your computer," Patricia explains how these experiences help process and integrate traumatic memories that run in the background of our lives. She addresses common misconceptions about psychedelics, emphasizing the importance of proper guidance and setting.
Most powerfully, Patricia demonstrates that our trauma responses aren't random—they're predictable patterns stemming from our earliest experiences. Whether it's fear of abandonment, perfectionism, or chronic anxiety, these protective mechanisms served us as children but often limit us as adults. Through her work in Africa with orphaned children and with high-performing individuals hitting invisible ceilings in their lives, she shows that the path to freedom lies in compassionate self-understanding.
What if your dream life is just a few feet away, but you're being held back by experiences you've framed as happening "to" you rather than "for" you? Patricia's story proves that no matter what circumstances you've lived through, healing is possible and the life you envision is within reach—if you're willing to do the work.

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What if one simple act of perseverance could transform your entire life? This week, we welcome Brady Silverwood, a man who turned his battle with depression into a mission of personal growth through running. Brady’s journey took him from the depths of despair to the incredible achievement of running across the United States. Along the way, he experienced a pivotal therapy session that shifted his focus from seeking external validation to forming genuine connections and finding purpose. Brady’s inspiring story is filled with heartfelt reflections on the importance of how we treat others over merely chasing accomplishments.
Brady also shares his entrepreneurial adventure that began with an unexpected observation at a football game, leading to the creation of a thriving business. This segment delves into the hustle, market research, and viral marketing campaign that propelled his brand to success. His experiences underscore the power of small, consistent efforts in achieving significant milestones, and the personal growth that overcomes external doubts. Hear how Brady's entrepreneurial spirit was fueled by the desire to prove himself and how he navigated the challenging path to success.
In addition to his entrepreneurial achievements, Brady’s story is a testament to faith, perseverance, and purpose. He recounts his incredible 3,311-mile run across the U.S., the kindness he encountered, and the strength derived from faith. Looking ahead, Brady prepares for his next challenge: running across Australia after donating a kidney. His dedication and heart shine through every step of his journey. Stay tuned as we follow his adventures and draw powerful lessons in acceptance, service, and striving for something greater than oneself. Join us in this episode that promises to uplift and inspire.

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