Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
headphones
Why is it like that: stories of PTSD, anxiety, depression and suicide

Why is it like that: stories of PTSD, anxiety, depression and suicide

Tre Trevino & Heath Garcia

A podcast discussing anxiety, depression, ptsd and everything in between. Tre Treviño and Heath Garcia speak about what no one wants to speak about. Suicide, depression, anxiety...etc. Most people face these dilemmas everyday and they are hear to put it upfront. Tune in with Tre and Heath and find out why were are numb to most of these feelings now....and ask, why is it like that? Support this podcast: https://podcasters.spotify.com/pod/show/wiiltpodcast/support
bookmark
Share icon

All episodes

Best episodes

Seasons

Top 10 Why is it like that: stories of PTSD, anxiety, depression and suicide Episodes

Goodpods has curated a list of the 10 best Why is it like that: stories of PTSD, anxiety, depression and suicide episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Why is it like that: stories of PTSD, anxiety, depression and suicide for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Why is it like that: stories of PTSD, anxiety, depression and suicide episode by adding your comments to the episode page.

Why is it like that: stories of PTSD, anxiety, depression and suicide - 005 - Enduring the Storm

005 - Enduring the Storm

Why is it like that: stories of PTSD, anxiety, depression and suicide

play

10/02/19 • 61 min

Today we are discussing “endurance”, endurance through the rough patches in life, the low times, when there is no light at the end of tunnel, the long haul. Today i posted an image on our social media of a person climbing the side of a steep mountain, it’s not easy mental health is not a downhill battle.... Everything is not always good; it isn’t always gravy. It’s going to be hard; you’re going to have to endure and break free from those hard times. We are only human and can bear so much, but with that said there is always someone no matter what, that is willing to help, whether it’s your family, close friends or even us. Today I’d like to share some stuff I’m going through myself in relation to the topic of endurance. Please follow us on Social Media. FB: http://www.fb.com/wiiltpodcast Twitter: http://twitter.com/wiiltpodcast Instagram: http://www.instagram.com/Wiiltpodcast Itunes: https://podcasts.apple.com/us/podcast/why-is-it-like-that/id1479930771 Google Play: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lMTc3OWFjL3BvZGNhc3QvcnNz Spotify: https://open.spotify.com/show/5Jbq3CXD63nSGLoylW4V0V IHeartRadio: https://www.iheart.com/podcast/269-why-is-it-like-that-49575222?cmp=ios_share&sc=ios_social_share&pr=false&autoplay=true Music from https://filmmusic.io "Luminous Rain" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/) --- Support this podcast: https://podcasters.spotify.com/pod/show/wiiltpodcast/support
bookmark
plus icon
share episode
Why is it like that: stories of PTSD, anxiety, depression and suicide - 003 - Transparency with your Mental Health (Live Stream)

003 - Transparency with your Mental Health (Live Stream)

Why is it like that: stories of PTSD, anxiety, depression and suicide

play

09/18/19 • 61 min

This week we discuss the pro's and con's with the Transparency of Mental Health. Should we be so open? If so, what constraints should we place on being so open? During this live stream Tre and Heath take questions via Facebook live comments on the matter. They share their personnel experiences on when they finally let the world know that they were dealing with PTSD, anxiety and depression. Topics that came up were the benefits of being open with your partner on whats going on mentally in your head as well as can you trust others with something so personal. The effort and stress it takes to bottle emotion in order to protect ones self verses letting it all out to feel freedom and hope. We live stream every Tuesday 8-30 p.m. PST via Facebook live. Please give us a follow, review and rating, thanks. Socials: FB: https://www.facebook.com/whyisitlikethatpodcast Twitter: https://twitter.com/WIILTpodcast Email: [email protected] Resources: National Suicide Prevention Lifeline 1-800-273-8255 Free online Mental Health Counseling https://cimhs.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/wiiltpodcast/support
bookmark
plus icon
share episode
Why is it like that: stories of PTSD, anxiety, depression and suicide - What is Shame?

What is Shame?

Why is it like that: stories of PTSD, anxiety, depression and suicide

play

12/10/19 • 36 min

What is the difference between Shame and Guilt, also what can stop shame in its tracks? We discuss this during this episode. Heath and Tre go over there own struggles with shame and getting caught in that low funk we know as depression. Short, sweet and to the point on this one today, hope you enjoy and if you ever need to talk reach out to our FB: www.fb.com/wiiltpodcast or shoot us a message on our website: www.whythatpodcast.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/wiiltpodcast/support
bookmark
plus icon
share episode
Why is it like that: stories of PTSD, anxiety, depression and suicide - AutoPilot Ft. Alex

AutoPilot Ft. Alex

Why is it like that: stories of PTSD, anxiety, depression and suicide

play

12/04/19 • 86 min

Woah... where do we begin. In this episode you'll meet Alex, a Sailor in the US Navy. She tells the story of how she maintained, prepared and launched an aircraft assigned to her, only to be told hours later that it had went down at sea. Alex open up her wounds and show everyone her past, teenage years and adulthood in the Navy. She reached out to us at WIILT wanting to share her story to help others and let yall know its OK to ask for help. Thank you for tuning in!

Whythatpodcast.com

Please consider a donation to keep the show going, thank you. Click Here -- > Paypal paypal.me/whythatcast

--- Support this podcast: https://podcasters.spotify.com/pod/show/wiiltpodcast/support
bookmark
plus icon
share episode
Why is it like that: stories of PTSD, anxiety, depression and suicide - Bees 4 Vets

Bees 4 Vets

Why is it like that: stories of PTSD, anxiety, depression and suicide

play

11/26/19 • 42 min

Daniel and Ginger Fenwick run a non-profit called Bees 4 Vets and that's exactly what it is. In this episode, we talk to Dan and Ginger about how beekeeping calms those suffering from PTSD and/or TBI as it teaches mindfulness or staying in the moment. This is some amazing stuff they are doing in the Reno, Nevada area. Take a listen and please reach out to them here: https://bees4vets.org/ . Also, we had a little fun with some corny bee jokes and they also sent us some honey!

www.whythatpodcast.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/wiiltpodcast/support
bookmark
plus icon
share episode
Why is it like that: stories of PTSD, anxiety, depression and suicide - Fit 2 Recover Ft. Ian Acker

Fit 2 Recover Ft. Ian Acker

Why is it like that: stories of PTSD, anxiety, depression and suicide

play

11/19/19 • 58 min

In this episode we talk with Ian Acker, CEO of Fit To Recover. His Mantra is defined by his past; safety equals Connection, and as a former addict whom survived a suicide attempt, drug addiction, and his constant run-ins with the law, he is a humble man, a living proof that no matter what kind of cards are dealt to you or walk of life you come from, you can succeed and be happy. Make the difference in your own life. Take the time to enjoy this battle of the evil within us all and the conquest and triumph with Ian. #FTR. We hope you enjoy this episode, theres a special treat at the end where Ian and Tre spit a few bars. Thanks!

WIILT Podcast: http://whythatpodcast.com/

Fit To Recover - https://www.fit2recover.org/

--- Support this podcast: https://podcasters.spotify.com/pod/show/wiiltpodcast/support
bookmark
plus icon
share episode
Why is it like that: stories of PTSD, anxiety, depression and suicide - Acceptance from within

Acceptance from within

Why is it like that: stories of PTSD, anxiety, depression and suicide

play

11/13/19 • 39 min

In this episode we talk about Acceptance. But what exactly is this word, acceptance? It places us in the moment, it puts a definition on pain , trauma and is the first step towards conquering yourself. Once we accept (insert what pains you) then it no longer holds power over you.

Please visit our website at: www.whythatpodcast.com

We are still accepting donations via paypal to assist us in becoming a Non-Profit Organization: paypal.me/whythatcast

--- Support this podcast: https://podcasters.spotify.com/pod/show/wiiltpodcast/support
bookmark
plus icon
share episode
Why is it like that: stories of PTSD, anxiety, depression and suicide - How do you deal with Self Control?

How do you deal with Self Control?

Why is it like that: stories of PTSD, anxiety, depression and suicide

play

11/05/19 • 75 min

Today we talk about how self control affects everything we do from the second we wake up till the moment we close our eyes at night. Why do some people seem "better" at controlling their impulses than others? How does zero control lead to addiction and bad habits? Does having a mental health illness make you more pron to losing self control in a number of ways? These are the things we discuss today with a live FB audience. Be sure to tune in on tuesday's to see our live stream. Thank you everyone.

If you would like to donate to the cause of Mental Health Awareness and Outreach please consider a donation to our Paypal to become a certified Non-Profit Orginzation. Click Here. --> (www.paypal.me/whythatcast)

Our Facebook - (www.facebook.com/wiiltpodcast)

Our Instagram - (www.instagram.com/instagram)

Our Twitter - (twitter.com/wiiltpodcast)

Music from https://filmmusic.io "Luminous Rain" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)

--- Support this podcast: https://podcasters.spotify.com/pod/show/wiiltpodcast/support
bookmark
plus icon
share episode
Why is it like that: stories of PTSD, anxiety, depression and suicide - We talk to a life coach Greg Gillies

We talk to a life coach Greg Gillies

Why is it like that: stories of PTSD, anxiety, depression and suicide

play

11/01/19 • 58 min

On this episode we discuss mental health with Australian life coach: Greg Gillies. He shares his story on how he was an All-Star Rugby player, Big Time Business Man, and also shares how he also fell. It is a good take from a man who knows how only striving for achievements can ultimately bring you down in a way. We really liked this interview and hope you feel the same. Once again thanks for the support!

If you would like to donate to the cause of Mental Health Awareness and Outreach please consider a donation to our paypal to become a certified Non-Profit Orginzation. Click Here. --> (www.paypal.me/whythatcast)

Contact Greg Gillies here: greggillies.com

Our Facebook - (www.facebook.com/wiiltpodcast)

Our Instagram - (www.instagram.com/instagram)

Our Twitter - (twitter.com/wiiltpodcast)

Music from https://filmmusic.io "Luminous Rain" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)

--- Support this podcast: https://podcasters.spotify.com/pod/show/wiiltpodcast/support
bookmark
plus icon
share episode
Why is it like that: stories of PTSD, anxiety, depression and suicide - A psychologist shares her side Ft. Aimee Daramus

A psychologist shares her side Ft. Aimee Daramus

Why is it like that: stories of PTSD, anxiety, depression and suicide

play

10/21/19 • 42 min

On this episode we interview a licensed clinical psychologist by the name of Aimee Daramus, Psy.D., L.C.P, out of Chicago Illinois. She shares her side of the table on seeing patients. If you have ever felt hesitant to call a therapist or to possibly book an appointment this is a good episode to listen to. Aimee walks us through how an appointment should go and things to find in a therapist so you can feel comfortable. Her direction of treatment adapts to the person needs and not her own agenda. She can help in the following: ptsd, anxiety, depression, and addiction. Let us know what you think on our FB . Once again thanks for the support!

If you would like to donate to the cause of Mental Health Awareness and Outreach please consider a donation to our paypal to become a certified Non-Profit Orginzation. Click Here. --> (www.paypal.me/whythatcast)

Aimee Daramus - Website. (audeotherapy.com)

Our Facebook - (www.facebook.com/wiiltpodcast)

Our Instagram - (www.instagram.com/instagram)

Our Twitter - (twitter.com/wiiltpodcast)

Music from https://filmmusic.io "Luminous Rain" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)

--- Support this podcast: https://podcasters.spotify.com/pod/show/wiiltpodcast/support
bookmark
plus icon
share episode

Show more best episodes

Toggle view more icon

FAQ

How many episodes does Why is it like that: stories of PTSD, anxiety, depression and suicide have?

Why is it like that: stories of PTSD, anxiety, depression and suicide currently has 15 episodes available.

What topics does Why is it like that: stories of PTSD, anxiety, depression and suicide cover?

The podcast is about Health & Fitness, Mental Health and Podcasts.

What is the most popular episode on Why is it like that: stories of PTSD, anxiety, depression and suicide?

The episode title 'What is Shame?' is the most popular.

What is the average episode length on Why is it like that: stories of PTSD, anxiety, depression and suicide?

The average episode length on Why is it like that: stories of PTSD, anxiety, depression and suicide is 56 minutes.

How often are episodes of Why is it like that: stories of PTSD, anxiety, depression and suicide released?

Episodes of Why is it like that: stories of PTSD, anxiety, depression and suicide are typically released every 7 days.

When was the first episode of Why is it like that: stories of PTSD, anxiety, depression and suicide?

The first episode of Why is it like that: stories of PTSD, anxiety, depression and suicide was released on Sep 7, 2019.

Show more FAQ

Toggle view more icon

Comments