During this episode, Paula explores the themes of kindness and grace as it relates to how we treat ourselves, shares why this came up for her personally, and encourages us to “tap in” so that we can add a little more kindness into our lives.
Follow us on Instagram @whydontwetalkabouthispod
07/04/23 • 19 min
Why Don't We Talk About This? - Talking About Being Kind to Yourself
Transcript
Hey y'all. Hey, welcome back to another episode of the why don't we talk about this podcast. I'm your host, Paula McMillan-Perez. And I'm a licensed clinical social worker and psychotherapist. On today's episode, we have me all by my lonesome just here for you getting some thoughts off my chest, the main one being, why aren't we able to be kind to ourselves or give ourselves grace, which is a term that I heard a lot earlier in quaranti
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/why-dont-we-talk-about-this-259127/talking-about-being-kind-to-yourself-31339608"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to talking about being kind to yourself on goodpods" style="width: 225px" /> </a>
Copy