
45. Digging into Intentional Travel in Costa Rica
Explicit content warning
04/09/24 • 21 min
In this week's episode, I'm taking you on a very personal journey as I unpack my recent experiences in Costa Rica. Over the past several months I've had some realizations that my constant movement has been a band-aid for deeper issues and a way to cope with life's stresses. Through this self-discovery, I delve into the idea of intentional travel and what it means to truly stay present, even when things get tough.
I'll be sharing the raw moments when travel no longer served as my escape and how it forced me to confront what I’d been avoiding. Join me as I reflect on why I’ve been running and how I aim to change my approach to exploring this beautiful world. Get ready to hear all about my highs and lows, the lessons learned, and how I'm striving to turn travel into a space for personal growth rather than an escape!
Feeling overwhelmed by all the options for creating a digital nomad lifestyle and want the easiest path? My workshop, "Make Money While Traveling: How to Become a Freelance Podcast Manager," is for you, girly! In just 90 minutes, you'll learn everything from building your portfolio to landing your first client. Don't miss out—click here to be the first to know when the pre-sale goes live on September 2nd!
In this episode I vulnerably share...
- Definition of coping mechanisms and their relevance to travel
- My realization that travel acted as a coping mechanism
- Looking back at my initial traveling years
- How the intentions behind my travels has evolved over the years
- Encouraging you to reflect on your travel intentions
Resources to support Palestine:
- Contact Your Reps, Find a Protest & Take Action
- https://www.instagram.com/jewishvoiceforpeace/
- https://www.instagram.com/rabbis.for.human.rights/
- https://www.instagram.com/theimeu/
- https://www.instagram.com/wizard_bisan1/
- https://www.instagram.com/motaz_azaiza/
- https://www.instagram.com/eye.on.palestine/
Connect with me on social media:
Travel Resources:
Get 25% OFF Your TrustedHouseSitters Membership!
Get $10 OFF Your Worldpackers Membership
Join HostelPass to Get up to 40% OFF Hostels ALL over Europe!
Looking for affordable travel insurance specifically made for digital nomads? Sign up for Nomad Insurance which is the first insurance product built specifically for nomads, by nomads!
In this week's episode, I'm taking you on a very personal journey as I unpack my recent experiences in Costa Rica. Over the past several months I've had some realizations that my constant movement has been a band-aid for deeper issues and a way to cope with life's stresses. Through this self-discovery, I delve into the idea of intentional travel and what it means to truly stay present, even when things get tough.
I'll be sharing the raw moments when travel no longer served as my escape and how it forced me to confront what I’d been avoiding. Join me as I reflect on why I’ve been running and how I aim to change my approach to exploring this beautiful world. Get ready to hear all about my highs and lows, the lessons learned, and how I'm striving to turn travel into a space for personal growth rather than an escape!
Feeling overwhelmed by all the options for creating a digital nomad lifestyle and want the easiest path? My workshop, "Make Money While Traveling: How to Become a Freelance Podcast Manager," is for you, girly! In just 90 minutes, you'll learn everything from building your portfolio to landing your first client. Don't miss out—click here to be the first to know when the pre-sale goes live on September 2nd!
In this episode I vulnerably share...
- Definition of coping mechanisms and their relevance to travel
- My realization that travel acted as a coping mechanism
- Looking back at my initial traveling years
- How the intentions behind my travels has evolved over the years
- Encouraging you to reflect on your travel intentions
Resources to support Palestine:
- Contact Your Reps, Find a Protest & Take Action
- https://www.instagram.com/jewishvoiceforpeace/
- https://www.instagram.com/rabbis.for.human.rights/
- https://www.instagram.com/theimeu/
- https://www.instagram.com/wizard_bisan1/
- https://www.instagram.com/motaz_azaiza/
- https://www.instagram.com/eye.on.palestine/
Connect with me on social media:
Travel Resources:
Get 25% OFF Your TrustedHouseSitters Membership!
Get $10 OFF Your Worldpackers Membership
Join HostelPass to Get up to 40% OFF Hostels ALL over Europe!
Looking for affordable travel insurance specifically made for digital nomads? Sign up for Nomad Insurance which is the first insurance product built specifically for nomads, by nomads!
Previous Episode

44. Let's Reflect on 2023 Together
Hello beautiful people and welcome to 2024!
wow...it's been a fucking year and if you're anything like me and struggling to reflect on everything that has happened in 2023 then this episode is for you! This is an open safe space for us to reflect together.
In this episode I vulnerably share...
- Why I was depressed in 2023
- How my first full year as a digital nomad went
- the 2023 goals I did and didn't complete
- things I want to call in for 2024
Come have a listen, do some reflecting yourself, and let's step into 2024 with some new energy my loves <3
Resources to get informed about Palestine:
- Documentary - Born in Gaza
- Documentary - 5 Broken Cameras
- Documentary - Gaza Fights for Freedom
- Contact Your Reps, Find a Protest & Take Action
- https://www.instagram.com/jewishvoiceforpeace/
- https://www.instagram.com/rabbis.for.human.rights/
- https://www.instagram.com/theimeu/
- https://www.instagram.com/wizard_bisan1/
- https://www.instagram.com/motaz_azaiza/
- https://www.instagram.com/eye.on.palestine/
Connect with me on social media:
Travel Resources:
Get 25% OFF Your TrustedHouseSitters Membership!
Get $10 OFF Your Worldpackers Membership
Join HostelPass to Get up to 40% OFF Hostels ALL over Europe!
Next Episode

46. How Quouch Makes Couch Surfing Safe for Queer Travelers with Nora Von Breitenbach
In this episode of While She's Away, I dive into the vibrant world of queer travel and community building. I sit down with Nora, the amazing founder of Quouch—a platform that makes sure queer people and women have safe and comfy places to stay while traveling. We chat about everything from her couch-surfing adventures in Berlin to the crucial steps she's taken to make travel safer for LGBTQIA+ folks. You'll get to hear all about the creation and impact of Quouch.
We also have a moving story from Aseel, a Palestinian woman who shares her experiences and struggles during the ongoing conflict in Palestine. Her powerful message underscores the need for global solidarity and understanding in tough times.
Join me as we explore these compelling stories, personal journeys, community empowerment, and tips for safe travel for queer folks in this enlightening episode of While She's Away.
In this episode Nora and I talk about:
- Why Quouch is so important for queer travelers
- Safety issues during travel for the queer community
- Importance of safety measures and understanding personal safety needs
- Need for understanding and solidarity from cis men
Resources to support Aseel and Palestine:
- Help Aseel Evacuate Gaza
- Donate to Provide Clean water and food to families in Gaza
- Contact Your Reps, Find a Protest & Take Action
Connect with me and Nora on social media:
Travel Resources:
Get 25% OFF Your TrustedHouseSitters Membership!
Get $10 OFF Your Worldpackers Membership
Join HostelPass to Get up to 40% OFF Hostels ALL over Europe!
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