Which Way is Life
Your Roadmap to a Healthier, Inspired Life / RadioMD
Which Way is Life? is designed to help busy, overworked, stressed out people find their way to a more balanced, healthier, inspired life. 3 times a week host Bill Klaproth will interview trendsetting doctors, fitness professionals, life coaches, meditation experts and more in a quest for transformational discovery and positive change.
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Top 10 Which Way is Life Episodes
Goodpods has curated a list of the 10 best Which Way is Life episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Which Way is Life for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Which Way is Life episode by adding your comments to the episode page.
Ep89 - Personal Accountability is Key to Success: Troy Cicero
Which Way is Life
02/14/18 • -1 min
Why personal accountability is your key to personal and professional success with Troy Cicero.What You’ll Learn in this Episode:
Share the Show! If you enjoyed this show, please rate it on iTunes and write a brief review. That would help us tremendously in getting the word out and raising the visibility of the show.
What You’ll Learn in this Episode:
- The difference between being accountable and personal accountability.
- How we can become more personally accountable.
- How personal accountability can benefit you personally and professionally.
- What happens when you don’t hold yourself accountable.
Connect with Troy
Email TroyShare the Show! If you enjoyed this show, please rate it on iTunes and write a brief review. That would help us tremendously in getting the word out and raising the visibility of the show.
Sponsor:
Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/whichway to get a free quote.
Ep88 - Healthy Habits in Crunch Times: Julie Terrana
Which Way is Life
02/07/18 • -1 min
How to integrate healthy habits when short on time with certified nutritionist, health coach, author & founder of Best Whole Self, Julie Terrana.What You’ll Learn in this Episode:
Share the Show! If you enjoyed this show, please rate it on iTunes and write a brief review. That would help us tremendously in getting the word out and raising the visibility of the show.
What You’ll Learn in this Episode:
- What she’s learned from having Crohn’s disease.
- The single most important thing we can do to begin living healthier lifestyles.
- Wellness in the workplace.
- Why system, support and accountability are important to your success.
- Examples of what to eat for breakfast, lunch and dinner.
Connect with Julie!
InstagramShare the Show! If you enjoyed this show, please rate it on iTunes and write a brief review. That would help us tremendously in getting the word out and raising the visibility of the show.
Sponsor:
Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/whichway to get a free quote.Ep87 - Positivity Takes Practice: Carol Miller
Which Way is Life
01/31/18 • -1 min
How to experience more compassion, kindness and love in your life - towards others and yourself (in the era of Trump) with Positivity Coach Carol Miller.What You’ll Learn in this Episode:
Connect with Carol!
If you enjoyed this show, please rate it on iTunes and write a brief review. That would help us tremendously in getting the word out and raising the visibility of the show.
What You’ll Learn in this Episode:
- Simple strategies to be more appreciative and grateful.
- How positivity takes practice.
- How to deal with people that are entrenched in their thoughts.
- How you’re in charge of your own energy and why that’s important.
- We shouldn’t fall into the blame, shame and complain trap.
- How to focus on you to create more in your life.
Connect with Carol!
Share the Show!
If you enjoyed this show, please rate it on iTunes and write a brief review. That would help us tremendously in getting the word out and raising the visibility of the show.Sponsor:
Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/whichway to get a free quote.Ep86 - Achieve Happiness & Harmony: Bryan Falchuk
Which Way is Life
01/03/18 • -1 min
How to achieve happiness and harmony and live a better life every day with Bryan Falchuk.
If you enjoyed this show, please rate it on iTunes and write a brief review. That would help us tremendously in getting the word out and raising the visibility of the show.
Sponsor:
What You’ll Learn in this Episode:
- How to turn your life around when you’re feeling down and out.
- Why you have to take stock of your life, understand what your problems are clearly, then act.
- How to unburden yourself of yesterday’s choices.
- How to learn to relieve the pressure of what tomorrow may bring.
- How to identify your true motivation in order to focus on what we have to do each day.
- The 50-75-100 solution: the key to making dysfunctional relationships work.
- How do we master mindfulness to succeed in business and life.
- How to live a better life everyday.
- The meaning of "People don’t change; lives do."
- More from the book Do A Day: How to Live a Better Life Every Day.
Connect with Bryan
InstagramShare the Show!
If you enjoyed this show, please rate it on iTunes and write a brief review. That would help us tremendously in getting the word out and raising the visibility of the show.
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12/13/17 • -1 min
Transform your mind and body. Five changes in five weeks with Dr. William Sears and Erin Sears Basile.
If you enjoyed this show, please rate it on iTunes and write a brief review. That would help us tremendously in getting the word out and raising the visibility of the show.
Sponsor:
Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today.
What You’ll Learn in this Episode:
- The health crisis that drove Dr. Sears to transform his life.
- How to motivate yourself for better health.
- How to say “no” that cookie.
- Why health is an “inside-out” job.
- What inflammation is and why it’s so bad. (Dr. Sears says it’s our #1 health problem.)
- What the T5 Wellness Plan is.
- How to teach your body to make your own medicine.
- Why movement is SO important.
- Strength building exercises and recipes you’ll find at the end of the book.
- More from the book, The Dr. Sears T5 Wellness Plan.
Connect with Dr. Sears
YouTubeConnect with Erin
InstagramShare the Show!
If you enjoyed this show, please rate it on iTunes and write a brief review. That would help us tremendously in getting the word out and raising the visibility of the show.
Sponsor:
Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today.
Ep84 - Live Like a Star: Tim Federle
Which Way is Life
12/06/17 • -1 min
You are the star of your own movie - how to live, love and lead like a star with Tim Federle.Connect with Tim
If you enjoyed this show, please rate it on iTunes and write a brief review. That would help us tremendously in getting the word out and raising the visibility of the show.
Sponsor:
Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today.
What You’ll Learn in this Episode:
- Why it’s important to congratulate the person that got “your” part (or promotion).
- How to give compliment sandwiches.
- Why you need to remember “feelings aren’t facts” when things don’t go your way.
- Why you need to find your “I Want” song.
- Why “living in a suitcase” is beneficial.
- How to forgive yourself after a bad performance.
- Why you should forget your resume and polish your reputation.
- How to realize you are the lead in your own life.
- More from the book Life is Like a Musical, How to Live, Love and Lead Like a Star.
Connect with Tim
Instagram Share the Show!
If you enjoyed this show, please rate it on iTunes and write a brief review. That would help us tremendously in getting the word out and raising the visibility of the show.
Sponsor:
Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today.
Ep83 - Functional Fitness: Joshua Kozak
Which Way is Life
11/22/17 • -1 min
How functional fitness is better than a “get skinny” mindset and how to future-proof your body with personal trainer Joshua Kozak.Connect with Joshua
If you enjoyed this show, please rate it on iTunes and write a brief review. That would help us tremendously in getting the word out and raising the visibility of the show.
Sponsor:
Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today.
What You’ll Learn in this Episode:
- Why is it so hard for people to stay motivated to get healthy.
- Why functional training is important for everyone, especially baby boomers.
- How to future-proof your body.
- How three different four-week programs work and are easier to accomplish.
- How to stay motivated to get fit.
- Examples of functional training that mimic everyday activities.
- How to judge success.
- More from his book, Stay Fit for Life: Functional Fitness Exercises to Future-Proof Your Body.
Connect with Joshua
YouTube
Instagram Share the Show!
If you enjoyed this show, please rate it on iTunes and write a brief review. That would help us tremendously in getting the word out and raising the visibility of the show.
Sponsor:
Supercharge your brain and reverse memory loss, pick up a copy of Memory Rescue today.
Ep81 - Plastic Surgery Basics: Dr. Babak Dadvand
Which Way is Life
10/04/17 • -1 min
What you need to know about plastic surgery with Dr. Babak Dadvand.
Share the Show! If you enjoyed this show, please rate it on iTunes and write a brief review. That would help us tremendously in getting the word out and raising the visibility of the show.
What You’ll Learn in this Episode:
- The difference between a plastic surgeon and a cosmetic surgeon.
- What to look for in a plastic surgeon.
- Who is a good candidate for cosmetic surgery.
- What questions you should ask your plastic surgeon.
- What aesthetic breast surgery is.
- What gynecomastia surgery is.
High Five Highlights
- What lit your passion for cosmetic surgery? The ability to think outside the box and to help people with creative solutions to their problems.
- Tell me about someone or something that inspires you today? That’s easy-- my father, he’s 75 and has still two jobs. His dedication to his family and work ethic that he demonstrated and instilled in me.
- When people find out what you do, what’s the first question they usually ask you? "What do you think I need?"
- Do you have a favorite book or quote you can share? “Practice makes permanent. Only perfect practice makes perfect.”
- Finish this sentence: ”Throughout my life, the most important thing I have learned is...” To balance work and life.
Connect with Dr. Dadvand
InstagramShare the Show! If you enjoyed this show, please rate it on iTunes and write a brief review. That would help us tremendously in getting the word out and raising the visibility of the show.
Sponsor:
audible.com - get a FREE audiobook download and 30 day free trial at www.audibletrial.com/whichwayislifeSeptember Special: Prostate Cancer Awareness Month: Mark Saunders
Which Way is Life
09/20/17 • -1 min
Prostate Cancer Awareness Month: prevention, detection, and treatment with prostate cancer survivor Mark Saunders.Connect with Mark
If you enjoyed this show, please rate it on iTunes and write a brief review. That would help us tremendously in getting the word out and raising the visibility of the show.
What You’ll Learn in this Episode:
- The symptoms of prostate cancer.
- Tips to prevent the disease.
- When you should go to the doctor.
- New tests for detection and biopsy tools.
- New emerging treatments.
- How to live healthier, better and longer.
- More from each of his books Do You Have Prostate Cancer? and Prostate Cancer.
Connect with Mark
Share the Show!
If you enjoyed this show, please rate it on iTunes and write a brief review. That would help us tremendously in getting the word out and raising the visibility of the show.Sponsor:
audible.com - get a FREE audiobook download and 30 day free trial at www.audibletrial.com/whichwayislifeEp79 - Bounce Back from Tragedy: Scott Stabile
Which Way is Life
09/13/17 • -1 min
How to bounce back from tragedy and still find and show love in this world with Scott Stabile.
What You’ll Learn in this Episode:
- What happened after the death of his parents and brother and how to get through tragedy.
- Why you should approach your day with love and why you should look for those opportunities.
- How to bring more love into your life.
- Why happiness is an inside job.
- How to find more joy in your life.
- Why empathy is the path to forgiveness.
- More from his book, Big Love.
High Five Highlights:
- We often hear about purpose and meaning in life. For someone struggling with that, can you share a tip on how to gain clarity of purpose and meaning? Follow your curiosity. We don’t always know what our passions are, but we are all curious about different things. When you follow curiosity it often leads to purpose and meaning.
- You have a saying, “Be a spot of color in someone’s gray.” How can we be more supportive and help other people that are having a tough go of it? Just ask, be open and present. If we see people are having a tough go, just ask. We don’t often have the right words but to say, “I’m here for, whatever you need,” just letting people know they are not alone is a huge thing we can always doing for people.
- What motivates you to do what you do? Seeing how crazy this world is and seeing how powerful love is and wanting to impact the world through love, and recognizing how powerful connection is. It always comes back to people and connection.
- Do you have a favorite quote or book you can share? “There’s no justification for lack of love.”
- Finish this sentence: “Throughout my life the most important thing I’ve learned is...” Nothing is more powerful than love in action.
Connect with Scott
InstagramShare the Show!
If you enjoyed this show, please rate it on iTunes and write a brief review. That would help us tremendously in getting the word out and raising the visibility of the show.Sponsor:
audible.com - get a FREE audiobook download and 30 day free trial at www.audibletrial.com/whichwayislifeShow more best episodes
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FAQ
What is the most popular episode on Which Way is Life?
The episode title 'Ep89 - Personal Accountability is Key to Success: Troy Cicero' is the most popular.