Whey of Life
Gus Holland
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Top 10 Whey of Life Episodes
Goodpods has curated a list of the 10 best Whey of Life episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Whey of Life for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Whey of Life episode by adding your comments to the episode page.
#32 - First Motivational Monday
Whey of Life
01/02/23 • 7 min
Happy 2023 everyone! Gus covers an epic quote from Arnold Schwarzenegger and thanks all the listeners for the continued support. Motivation Monday episodes will be every Monday and the regular Wednesday episodes will continue per usual.
Podcast Instagram: https://www.instagram.com/wheyoflifepodcast/
Gus' Instagram: https://www.instagram.com/gussholland/
Hotline: (346) 200-7168
YouTube: https://www.youtube.com/channel/UC_ATMayh1D73j6LvTfFM6Cg
#31 - Happy Holidays!
Whey of Life
12/22/22 • 5 min
Gus gives a quick rundown of what's to come in the near future and wishes everyone happy holidays and a great new year!
Podcast Instagram: https://www.instagram.com/wheyoflifepodcast/
Gus' Instagram: https://www.instagram.com/gussholland/
Hotline: (346) 200-7168
YouTube: https://www.youtube.com/channel/UC_ATMayh1D73j6LvTfFM6Cg
#30 - Ancient Greek and Roman Weightlifting
Whey of Life
10/19/22 • 13 min
Gus covers Greek and Roman weightlifting. This episode begins in 3500 BC and continues through the creation of the Olympic Games.
Podcast Instagram: https://www.instagram.com/wheyoflifepodcast/
Gus' Instagram: https://www.instagram.com/gussholland/
Hotline: (346) 200-7168
YouTube: https://www.youtube.com/channel/UC_ATMayh1D73j6LvTfFM6Cg
#29 - Ancient Egyptian Weightlifting
Whey of Life
10/06/22 • 10 min
Gus covers what little is currently available on Egyptian weightlifting.
Podcast Instagram: https://www.instagram.com/wheyoflifepodcast/
Gus' Instagram: https://www.instagram.com/gussholland/
Hotline: (346) 200-7168
YouTube: https://www.youtube.com/channel/UC_ATMayh1D73j6LvTfFM6Cg
09/28/22 • 14 min
Gus speaks on the origins of exercise starting in ancient Egypt and ending with the Olympics!
Podcast Instagram: https://www.instagram.com/wheyoflifepodcast/
Gus' Instagram: https://www.instagram.com/gussholland/
Hotline: (346) 200-7168
YouTube: https://www.youtube.com/channel/UC_ATMayh1D73j6LvTfFM6Cg
#27 - Q&A
Whey of Life
09/23/22 • 20 min
Gus answers some questions that were received through the hotline and the podcast's Instagram!
Podcast Instagram: https://www.instagram.com/wheyoflifepodcast/
Gus' Instagram: https://www.instagram.com/gussholland/
Hotline: (346) 200-7168
Discord: https://discord.gg/d3W98kjk
YouTube: https://www.youtube.com/channel/UC_ATMayh1D73j6LvTfFM6Cg
#22 - Thekla Hutyrova
Whey of Life
06/22/22 • 46 min
Thekla Hutyrova is a two-time World Champion Martial Artist turned Stuntwoman, Actor, Motion Capture. She is known for Logan (2017), Alita: Battle Angel (2019) and Deadpool 2 (2018). She has also worked on the videogames, such as Call of Duty: Modern Warfare, Mortal Kombat 11, Destiny 2, and God of War: Ragnarok.
#21 - Jordan Matulevich
Whey of Life
06/15/22 • 72 min
Jordan is a veteran and the founder of Be Humble Gym. Be Humble Gym, which is non-profit, is the first gym in the world solely for people with mental and physical disabilities. On top of that, Be Humble Gym is completely free to the athletes who train there!
Where to find Jordan Matulevich:
Instagram: @behumblegym
Website: behumblegym.com
#20 - Matt Hadden
Whey of Life
06/08/22 • 36 min
Matt Hadden is the owner of Pioneer Belts & Accessories. Matt and his company are based in Coleman, Texas and have been massive supporters of not only the powerlifting community, but the fitness community as a whole.
Where to find Matt Hadden:
Instagram: @pioneer_fit
TikTok: pioneer_fit
Website: generalleathercraft.com
#45 - Training Splits and Scheduling
Whey of Life
04/05/23 • 18 min
Gus covers the most common training splits or schedules in this episode.
LINK TO HELP PORTER AND HIS FAMILY: https://www.gofundme.com/f/hope-and-help-for-porter-dipg-diagnosis
New Website and Merch:
https://www.wheyoflifepodcast.com
Podcast Instagram: https://www.instagram.com/wheyoflifepodcast/
Gus' Instagram: https://www.instagram.com/gussholland/
Hotline: (346) 200-7168
YouTube: https://www.youtube.com/channel/UC_ATMayh1D73j6LvTfFM6Cg
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FAQ
How many episodes does Whey of Life have?
Whey of Life currently has 78 episodes available.
What topics does Whey of Life cover?
The podcast is about Health & Fitness, Exercise, Nutrition, Weightlifting, Strength, Fitness, Podcasts, Health and Life.
What is the most popular episode on Whey of Life?
The episode title '#71 - Cutting Through the Creatine Hype: Demystifying Monohydrate for Fitness Success' is the most popular.
What is the average episode length on Whey of Life?
The average episode length on Whey of Life is 24 minutes.
How often are episodes of Whey of Life released?
Episodes of Whey of Life are typically released every 7 days.
When was the first episode of Whey of Life?
The first episode of Whey of Life was released on Sep 1, 2021.
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Comments
@name1827
Mar 27
I absolutely love this podcast! Gus provides actionable advice to get healthier and live a better life!
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