
23 Whole Food Signatures
07/09/14 • 13 min
- Q. On the subject of Hip Joints, what Whole Food Signatures can I target to Eliminate Osteoarthritis pain, locking and impingement? A. Our bones are about 23% Sodium, if you don't have enough Salt then you lack sodium and your bones lock up/impingement. 1. You want to make sure you start eating more real salt - called Sodium Chloride, this is either Rock salt, good Sea salt or Himalayan pink celtic or 2. Go on a Raw Food Diet for 28days (celery, bok choy, rhubarb, anything that looks like a bone). You will see the pain and diminishment within typically 3 weeks. Any Back or Nerve pain, get a bottle of Helichrysum essential oil and apply it topically to the site of the pain and just rub it in.
- Your Liver takes 90 days to completely Replace itself, Bones take 2 years to replace themselves.
- Every Anatomical and Physiologicalsite and function in your body replaces itself continuously, that's why when we make changes that are Good and stay with it, you Heal.
- There's certain Oils you should and shouldn't heat. The best way to test, is if it Smokes, don't use it for cooking. You are no longer eating that Oil, you are eating something that has Chemically, Electrically Shifted and you don't want to put that in your body.
- Eating a Raw Food Diet with Variety of colours is the best thing to do as it Represents the Different Physiology's of the body as well as the different Emotions that we Experience in a Positive way.
- Red coloured foods = Warmth, Love, Power, Strength (eat these for muscle problems).
- Olives specifically target the Ovaries.
- If a man is too overtly Masculine he should eat more Feminine foods.
- Every food either has a Feminine or a Masculine Signature, e.g. Oranges are feminine.
- Published Medical Studies show the Number #1 thing to Heal Prostate, Colon and Breast Cancers is to go out in the Sunshine.
- One of the Number #1 causes of Breast Cancer is Bra Straps, it pushes down and won't allow the Lymph Channels that drain the waste from the Cells and the Breasts, out of the body. If your wearing a bra for more than 8 hours a day your moving into a Danger Zone.
- Q. What makes Farts smell, is this a Symptom of something else? A. Their are Sulphuring Molecules in all foods, they are there to Protect you from any type of Bacterial Overwhelm. It's very Healthy and Balancing, however there are certain smells that are of Rot and Decay which means its a Signal to go for a Walk, go to the toilet, Drink more Water and cut down on certain things in the Diet - typically Dead Animals.
- Q. On the subject of Hip Joints, what Whole Food Signatures can I target to Eliminate Osteoarthritis pain, locking and impingement? A. Our bones are about 23% Sodium, if you don't have enough Salt then you lack sodium and your bones lock up/impingement. 1. You want to make sure you start eating more real salt - called Sodium Chloride, this is either Rock salt, good Sea salt or Himalayan pink celtic or 2. Go on a Raw Food Diet for 28days (celery, bok choy, rhubarb, anything that looks like a bone). You will see the pain and diminishment within typically 3 weeks. Any Back or Nerve pain, get a bottle of Helichrysum essential oil and apply it topically to the site of the pain and just rub it in.
- Your Liver takes 90 days to completely Replace itself, Bones take 2 years to replace themselves.
- Every Anatomical and Physiologicalsite and function in your body replaces itself continuously, that's why when we make changes that are Good and stay with it, you Heal.
- There's certain Oils you should and shouldn't heat. The best way to test, is if it Smokes, don't use it for cooking. You are no longer eating that Oil, you are eating something that has Chemically, Electrically Shifted and you don't want to put that in your body.
- Eating a Raw Food Diet with Variety of colours is the best thing to do as it Represents the Different Physiology's of the body as well as the different Emotions that we Experience in a Positive way.
- Red coloured foods = Warmth, Love, Power, Strength (eat these for muscle problems).
- Olives specifically target the Ovaries.
- If a man is too overtly Masculine he should eat more Feminine foods.
- Every food either has a Feminine or a Masculine Signature, e.g. Oranges are feminine.
- Published Medical Studies show the Number #1 thing to Heal Prostate, Colon and Breast Cancers is to go out in the Sunshine.
- One of the Number #1 causes of Breast Cancer is Bra Straps, it pushes down and won't allow the Lymph Channels that drain the waste from the Cells and the Breasts, out of the body. If your wearing a bra for more than 8 hours a day your moving into a Danger Zone.
- Q. What makes Farts smell, is this a Symptom of something else? A. Their are Sulphuring Molecules in all foods, they are there to Protect you from any type of Bacterial Overwhelm. It's very Healthy and Balancing, however there are certain smells that are of Rot and Decay which means its a Signal to go for a Walk, go to the toilet, Drink more Water and cut down on certain things in the Diet - typically Dead Animals.
Previous Episode

22 Heart Burn, Digestion, Ferments, Flu etc
- Q. How can you avoid taking Nexium and what Fruit and Vegetables are best to avoid Heartburn? A. If you really want to heal the damage that has been done, and to get rid of the Medicinal Residues that the Nexium has left in your body, then you need to go on 1. a Diet of Apples and Water for 14days 2. a Diet of Fermented foods (It will be tough, but it's better than having a heart attack, having a stroke or some other problem) or 3. Organic milk, Aged Cheese with Vegetable Enzymes, Live Cultured Yogurts, Kefirs, Sauerkraut, Apple Cider Vinegar with a bit of Honey and Lemon in it, and this will Re-establish the gut.
- Honey is a very very Healthy, brilliant Nutritional Component of mother nature.
- Our first bite of food is what the ancients thought to be an Offering and called 'The Widows Mite' which basically stands for 'Less is More'. You should always chew your first bite into liquid form before gulping down the rest of it. Same goes for liquids, if you swish your drink in your mouth before you swallow it, it is a prefatory affect of electrical frequency that sets the body up for whats to follow.
- Fruit acids (apples and lemons) cause the body to Produce Alkaline, if you just eat things that are alkaline then the body has to Over Produce Acids to Digest it, this can cause Reflux and Ulcerations.
- Meat is alkaline, so your body has to produce a lot of acid to break down meat.
- Don shares about a baby he helped at the age of 2 1/2 yrs old, that couldn't walk or talk because it had never Consumed any Whole foods or been given Water. It was just fed junk food.
- We should Drink good Organic Milk.
- Don's realised that we have Lost the very phrases of a 'Land of Milk and Honey'. The land of our Inheritance. Milk and Honey used to be mixed and Consumed in a very special Time of year. It was a Drink of the Gods which they believed lead to Health and Reconstruction.
- Q. After taking a course of Antibiotics and Nasal sprays from Flu symptoms, I have lowered my Immune system and now it reoccurs often. How can I get my System Naturally back on track? A. If you Eat Sweets with Meat there's a Fermentation and Rot that takes place so fast that your body wants to puke, have the runs and develop fevers. This usually happens at Holiday Seasons so Avoid eating dead animal with sweets, and you will Avoid the flu! A Flu is all Functional Systems of your own Physiology trying to get rid of an Extreme Offence, it's not from a bug that floated through the air. If you go on Raw Food and Drink Water for 28days, you won't have the Flu or Recurrences or any kind of Infections.
- A Flu is a Functional Disorder of the Body trying to throw out an Offence that has been taken in by you. It was finally later admitted that the swine flu vaccine was what actually killed over 100,000 people.
Next Episode

24 Fasting and Self-Care tips
- Don shares a little bit about how 13 Terminally Ill people were sent to him and how he worked intently with them for 40days. One particular woman had the worst condition of cirrhosis and eczema he'd ever seen in his life.
- You don't necessarily need to Fast to Clear up your Skin. Another way is to scrub your skin, get out into the Sun, put Lemon Juice on the patches or spots where it is the worst (yes it will burn and sting a little) put your skin into a Hot Water Salt bath, then get out and put Extra extra Virgin Olive Oil all over your skin till it Absorbs in, then you get dressed.
- How the Break down of oil works and how you should have 1/2 a cup of extra virgin oil every single day or go on a 28day Experiment of Raw Foods if you want to clear up your skin quickly.
- Sunshine, Olive Oil, Lemon Juice, Salt Water baths or getting into the Ocean and Raw food = You will see your skin Conditions Remise.
- Things that will assist you with getting rid of Asthma - Garlic, Onions, big Red Skinned Potatoes (slice these into slices as thick as your finger, squeeze lemon juice all over them & ground sea salt and eat the entire plate of raw potato) 3-5 times a day go Outside and take Essential Peppermint Oil, rub 3-4 drops together in the palm of your hand till it gets kinda hot, Cup it over the Nose and Mouth, breath in and out deeply 5-6 times, Walk 30-45mins a day breathing through your Nose (not your mouth). If you do all of this, it will take somewhere between 30days to 6 months for you to no longer have Asthma.
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