The Signs of Entrepreneurial Burnout and How to Overcome Them

The Signs of Entrepreneurial Burnout and How to Overcome Them.
In this episode Sarah explains the burnout stage as an Entrepreneur, it is very much real! Overwhelm, stress, anxiety, procrastination, failure, lack of sleep, over eating, worry and over working.
And how simple things can help you feel less burnt out.
After all April is Stress Awareness Month.
Check out the Calm App for you to re-center, go back to your why and breathing exercises and stretching can help you refocus and help regulate your sleep pattern. https://www.calm.com/
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