Heidi and Emma explain what you need to know about eating well when you’re expecting and answer some of the most common pregnancy-related food questions. What should you eat if you’re too sick to keep anything down, including your prenatal vitamin? What about heartburn and headaches? Or, are you wondering if your paleo, keto, or vegan lifestyles are safe for baby? Get ready to fill up on information about what to eat to stay healthy throughout your pregnancy and beyond.
Eating Well When You’re Expecting by Heidi Murkoff is available online and in bookstores everywhere.
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08/19/20 • 36 min
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What To Expect - Eating Well When You’re Expecting
Transcript
Who baby, my baby, belof I need you, Oh hell, I need you. What to Expect is a production of I Heart Radio. I'm your host Heidi Mrko, and I'm a mom on a mission, a mission to help you know what to expect every step of the way. Are you thinking twice about what you're eating now that you're eating for two? Of course you are no pressure or anything, but your body has about two hundred and sixty six days start to finish to help transform a single cel
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