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Ep. 23: New Year, New Me?!
What The Psychology?!
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I'M BAAAACK!!! HAPPY NEW YEAR!!! In this episode, we dive into New Years Resolutions, goals, forming habits, how our brain works in creating these, and my own personal advice - backed by science - on how we can keep and achieve the goals we set!
--- Support this podcast: https://podcasters.spotify.com/pod/show/wtpsychology/support01/25/22 • 43 min
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Ryan Pubtime
@Ryan-Pubtime
Jan 28
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Syrai Fernando
@freakyafpod
Jan 28
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