Life After Breath: You are Worthy of Complete Wellness with Julia Christine

Julia Christine is the host of the Life After Breath podcast where she uses a morning breath practice as the entryway to discovering an awareness of ourselves so that we can move into complete wellness.
She is an awareness and mindset coach who has helped hundreds of people change their habits and find success losing weight and discovering a sense of self. Julia is passionate about breaking down the societal and generational structures and narratives that keep us stuck and takes an approach of curiosity and exploration... without judgment.
If you’re interested in learning more or working with Julia, try a free 20-minute Chemistry call at this link:
https://calendly.com/healthwithjuliap/free-chemistry-call
You can also find her on Instagram and TikTok at @juliachristinehealth and on Facebook as Julia Christine.

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Escape the Emotional Eating Maze: 3 Keys That Unlock the Path to Mindful Eating

Click here for my free quick-start guide for escaping the emotional eating maze. You'll learn the 3 keys I discovered that unlock the path to mindful eating.
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