Gym Etiquette Part 1: The Saga Continues - Season 2 Ep. 7

02/15/22 • 29 min

A discussion that needs to be brought up every now and then is gym etiquette.
How is someone expected to behave in the gym?
The Do's and Don'ts are discussed in-depth in this week's episode.
Timestamps:
00:00 First Spin The Wheel
00:25 Intro Voiceover
00:32 Wheel Spin
28:38 Till Next Time
28:52 Outro
29:22 What To Watch Next
Facebook:
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https://www.facebook.com/FitBodiesGymNewportNews
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#TheFitLifeShow #TFLS #FitBodiesUnlimited #FitBodiesGym #GymEtiquette #DosandDonts #GymBehavior #Behavior #TiffanyA.Phares-Sudders #Good #Bad #GeorgeGori #JoseGutierrez #CalebFisher #BridgeBuilderProductions
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.

Previous Episode

Meal Prep: Some Like It, Some Don't! - Season 2 Ep. 6

Subscriber Recommended!
Meal prep, is it good to do?
That question along with how to start prepping and how to succeed are all discussed.
Timestamps:
00:00 First Spin The Wheel
00:37 Intro Voiceover
00:42 Meal Prep
34:00 Outro
34:38 What To Watch Next
Facebook:
https://www.facebook.com/fitbodiesyorktown
https://www.facebook.com/FitBodiesGymNewportNews
https://www.facebook.com/thefitlifeshow
Instagram:
https://www.instagram.com/fitbodiesyorktown/
https://www.instagram.com/fitbodiesgymnewportnews/
https://www.instagram.com/thefitlifeshow/
#TheFitLifeShow #TFLS #FitBodiesUnlimited #FitBodiesGym #MealPrep #Preperation #Lifestyle #TonyaWhatley #George Gori #JoseGutierrez #CalebFisher #BridgeBuilderProductions
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.

Next Episode

Reset and Recovery - Season 2 Ep. 8

Alisa MacMillan & Nicole Heald join us on The Fit Life Show again. This time to discuss Reset and Recovery, something that is good for the novice or pro.
Timestamps:
00:00 First Spin The Wheel
00:39 Intro Voiceover
00:45 Reset & Recovery Class
01:32 What's Involved In R&R Class
03:04 Does It Take A Certain Skill Level To Participate
04:09 Class Sizes
05:28 Fixing What Trainers break
17:03 Till Next Time
17:06 Outro
17:36 What To Watch Next
Facebook:
https://www.facebook.com/fitbodiesyorktown
https://www.facebook.com/FitBodiesGymNewportNews
https://www.facebook.com/thefitlifeshow
Instagram:
https://www.instagram.com/fitbodiesyorktown/
https://www.instagram.com/fitbodiesgymnewportnews/
https://www.instagram.com/thefitlifeshow/
#TheFitLifeShow #TFLS #FitBodiesUnlimited #FitBodiesGym #SpecialGuests #Trainers #AlisaMacMillan #NicoleHeald #Reset #Recovery #stretching #yoga #JoseGutierrez #CalebFisher #BridgeBuilderProductions
This video is never to be considered medical advice and shouldn’t be taken in place of professional care or consultation such as your doctor. You should always listen to your health care professionals.
Thank you.