
Welcome Mama
Samantha Hall and Emmy Kissinger
Join Sam and Emmy, two moms and long-lost best friends, as they reconnect after a decade apart and dive into honest conversations about all things motherhood.
From pregnancy and birth stories to the wild ride of raising kids, this podcast is your virtual mom’s circle—no need to leave the house. Sam brings her passion for matrescence and the sociology of motherhood, while Emmy shares her expertise in birth stories, work-from-home mompreneur life, and viral mom content creation.
Together, they interview experts, share their experiences, and explore what it means to grow and evolve as moms.
Welcome Mama, we’re glad you’re here.
Connect with us!
Emmy - @emmy_kissinger
www.arrivalsotires.co for birth story listening services
YouTube: www.youtube.com/@welcome-mama
All episodes
Best episodes
Seasons
Top 10 Welcome Mama Episodes
Goodpods has curated a list of the 10 best Welcome Mama episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Welcome Mama for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Welcome Mama episode by adding your comments to the episode page.

12/05/23 • 51 min
A natural home birth after a c-section was Emmy's dream and in this episode, she shares her empowering, inspiring, and truly magical journey to welcome Twighla into this world.
We want to hear your birth and motherhood stories! Click here to be on the podcast or to have your story read by us!
Have a guest you want on the show or a topic you want us to discuss?
Please email us your suggestions at [email protected]
FOLLOW THE SHOW ON INSTAGRAM HERE @welcomemamaco
Emmy - @emmy_kissinger
TikTok @emmy_kissinger
www.arrivalsotires.co for birth story listening services
Sam - @samthomsonhall
YouTube: www.youtube.com/@_welcomemama

11/07/23 • 27 min
In this podcast, Sam shares her experience of deciding to induce labor, her lessons learned, and what she plans to do differently next time. She explores how she and her view of birth have changed since experiencing her version of motherhood and whether or not she would change her first birth.
If you have a birth story you would like to share, you can fill out this form or email [email protected]
We want to hear your birth and motherhood stories! Click here to be on the podcast or to have your story read by us!
Have a guest you want on the show or a topic you want us to discuss?
Please email us your suggestions at [email protected]
FOLLOW THE SHOW ON INSTAGRAM HERE @welcomemamaco
Emmy - @emmy_kissinger
TikTok @emmy_kissinger
www.arrivalsotires.co for birth story listening services
Sam - @samthomsonhall
YouTube: www.youtube.com/@_welcomemama

Sam's Birth and Postpartum Story
Welcome Mama
02/04/25 • 39 min
In case you missed it, Sam had her baby girl Georgia back in July 2024. This podcast goes over her birth experience (in detail, girl) and the low lows of postpartum.
Want to support the show? Please check out the new Just a Mom collection over at welcome-mama.com!
We want to hear your birth and motherhood stories! Click here to be on the podcast or to have your story read by us!
Have a guest you want on the show or a topic you want us to discuss?
Please email us your suggestions at [email protected]
FOLLOW THE SHOW ON INSTAGRAM HERE @welcomemamaco
Emmy - @emmy_kissinger
TikTok @emmy_kissinger
www.arrivalsotires.co for birth story listening services
Sam - @samthomsonhall
YouTube: www.youtube.com/@_welcomemama

Spirit Baby Medium - Kelly Ann Meehan, MA
Welcome Mama
04/15/25 • 44 min
Welcome to this Witch and the Woo Episode (sans our witch) where Sam sits down with @spiritbabymedium Kelly Meehan to discuss our babie's spirits. Are they waiting for us? How do we know if a baby is calling out to us? How can this be healing after a pregnancy loss or child loss?
This is a pretty profound episode that left me reeling. And if some of it goes over your head, same! But think of this as a journey of enlightenment to a new idea of potential reality.
It is WILD, you guys. Enjoy!
You can learn more about Kelly and all her offerings here!
We want to hear your birth and motherhood stories! Click here to be on the podcast or to have your story read by us!
Have a guest you want on the show or a topic you want us to discuss?
Please email us your suggestions at [email protected]
FOLLOW THE SHOW ON INSTAGRAM HERE @welcomemamaco
Emmy - @emmy_kissinger
TikTok @emmy_kissinger
www.arrivalsotires.co for birth story listening services
Sam - @samthomsonhall
YouTube: www.youtube.com/@_welcomemama

Husband Q&A with Tom & Sam
Welcome Mama
03/18/25 • 42 min
Today’s episode is a special one—Sam is joined by her husband, Tom, for a candid conversation about fatherhood, marriage, and the changes that come with parenting. They dive into what surprised Tom most about becoming a dad, how their relationship has evolved since having kids, and his perspective on matrescence (yes, dads notice it too!). From tackling the mental load of parenting to sharing hilarious, real-life parenting moments, this episode gives a raw and honest look at parenthood from both sides. Plus, Sam puts Tom in the hot seat with some rapid-fire questions about marriage, dad life, and the parenting hills he’s willing to die on.
In This Episode, We Discuss:
- What surprised Tom most about fatherhood
- How dads experience their own transformation in parenthood
- The mental load of parenting and how it differs for moms and dads
- How Sam’s matrescence journey has impacted their relationship
- What dads wish moms knew about fatherhood
- The biggest challenges and best parts of parenting as a team
- Funny and unexpected parenting moments
Resources & Mentions:
- Welcome Mama Journal & Day Planner – Get yours here
- Follow Sam on Instagram: @samthomsonhall
- Join the Just a Mom Mom’s Club – Learn more here
Join the Conversation:
What did you think of today’s episode? DM Sam on Instagram or tag @welcomemamaco with your biggest takeaway! And if you loved this conversation, don’t forget to subscribe and leave a review—it helps us reach more moms who need these conversations.
We want to hear your birth and motherhood stories! Click here to be on the podcast or to have your story read by us!
Have a guest you want on the show or a topic you want us to discuss?
Please email us your suggestions at [email protected]
FOLLOW THE SHOW ON INSTAGRAM HERE @welcomemamaco
Emmy - @emmy_kissinger
TikTok @emmy_kissinger
www.arrivalsotires.co for birth story listening services
Sam - @samthomsonhall
YouTube: www.youtube.com/@_welcomemama

The Flawless Performance of Motherhood
Welcome Mama
03/12/24 • 37 min
Strap in Mamas- The Flawless Performance of Motherhood is a loaded, uncomfortable but important topic. Please, please listen if you've ever felt shame for not being a "good mom".
In this podcast, Emmy and Sam explore this theory, what it is, what it means for moms, and how we take off the mask that is perfect motherhood.
We want to hear your birth and motherhood stories! Click here to be on the podcast or to have your story read by us!
Have a guest you want on the show or a topic you want us to discuss?
Please email us your suggestions at [email protected]
FOLLOW THE SHOW ON INSTAGRAM HERE @welcomemamaco
Emmy - @emmy_kissinger
TikTok @emmy_kissinger
www.arrivalsotires.co for birth story listening services
Sam - @samthomsonhall
YouTube: www.youtube.com/@_welcomemama

12/26/23 • 32 min
In this not so mini minisode - Sam and Emmy discuss some of their motherhood wins and losses over the years! From cockroach breeding to following our intuitions, it is a wild ride!
We want to hear your birth and motherhood stories! Click here to be on the podcast or to have your story read by us!
Have a guest you want on the show or a topic you want us to discuss?
Please email us your suggestions at [email protected]
FOLLOW THE SHOW ON INSTAGRAM HERE @welcomemamaco
Emmy - @emmy_kissinger
TikTok @emmy_kissinger
www.arrivalsotires.co for birth story listening services
Sam - @samthomsonhall
YouTube: www.youtube.com/@_welcomemama

Fox's Birth Story
Welcome Mama
10/24/23 • 26 min
We want to hear your birth and motherhood stories! Click here to be on the podcast or to have your story read by us!
Have a guest you want on the show or a topic you want us to discuss?
Please email us your suggestions at [email protected]
FOLLOW THE SHOW ON INSTAGRAM HERE @welcomemamaco
Emmy - @emmy_kissinger
TikTok @emmy_kissinger
www.arrivalsotires.co for birth story listening services
Sam - @samthomsonhall
YouTube: www.youtube.com/@_welcomemama

The Psychological Changes of Matrescence
Welcome Mama
04/09/24 • 25 min
When we become mothers, we begin the transformation that is matrescence. One of the most challenging areas of change we may experience is psychological change. From the change in the way we see ourselves, our lives, and how others see us, to changing values, priorities, and perspectives - these changes can be disorienting or empowering!
Join us as we explore what this can look like and explore the spectrum of change that we can fall on.
For more information on matrescence, check out episode 3 here:
Spotify: https://open.spotify.com/episode/1TpDt4HNjMS5kMLLThFBfj?si=WuPiOYEhSzGhucbctq9o4w
Apple: https://podcasts.apple.com/us/podcast/becoming-mama/id1708292747?i=1000630578466
For support through matrescence and navigating these challenges here are some of our favorite resources:
@motherme.io
@drcarolinedickens
@seasonsofmatrescence
We want to hear your birth and motherhood stories! Click here to be on the podcast or to have your story read by us!
Have a guest you want on the show or a topic you want us to discuss?
Please email us your suggestions at [email protected]
FOLLOW THE SHOW ON INSTAGRAM HERE @welcomemamaco
Emmy - @emmy_kissinger
TikTok @emmy_kissinger
www.arrivalsotires.co for birth story listening services
Sam - @samthomsonhall
YouTube: www.youtube.com/@_welcomemama

Welcome Mama, to Season 2!
Welcome Mama
02/04/25 • 12 min
We want to hear your birth and motherhood stories! Click here to be on the podcast or to have your story read by us!
Have a guest you want on the show or a topic you want us to discuss?
Please email us your suggestions at [email protected]
FOLLOW THE SHOW ON INSTAGRAM HERE @welcomemamaco
Emmy - @emmy_kissinger
TikTok @emmy_kissinger
www.arrivalsotires.co for birth story listening services
Sam - @samthomsonhall
YouTube: www.youtube.com/@_welcomemama
Show more best episodes

Show more best episodes
FAQ
How many episodes does Welcome Mama have?
Welcome Mama currently has 43 episodes available.
What topics does Welcome Mama cover?
The podcast is about Parenting, Kids & Family, Podcasts and Education.
What is the most popular episode on Welcome Mama?
The episode title 'Social Media and Motherhood' is the most popular.
What is the average episode length on Welcome Mama?
The average episode length on Welcome Mama is 36 minutes.
How often are episodes of Welcome Mama released?
Episodes of Welcome Mama are typically released every 7 days.
When was the first episode of Welcome Mama?
The first episode of Welcome Mama was released on Sep 20, 2023.
Show more FAQ

Show more FAQ