49 | Subtle Body Bliss and the Wonders of the Womb w/ Sonia Karas
07/11/24 • 104 min
The synchronicity of how Sonia and I met Opening prayer with mantra Sonias artistic and mystical ancestry My trip to Peru Tapping into the well of wisdom of the womb SRY - supreme release yoga Navigating intensity with Durga The power of the subtle body Gentle medicine “Will I be willing to throw myself into the way of grace” Addressing disordered eating Making ourselves available to nourishment Returning to the root of it all Leaning into resistance Honoring the process of the healing journey
Sonias Website: https://soniakaras.com/
use code HARMONY10 for 10% off fiest purchase or year long membership
Four Visions Marketplace: https://fourvisions.com/
use code EMMA15A for a discount on your purchase!
The synchronicity of how Sonia and I met Opening prayer with mantra Sonias artistic and mystical ancestry My trip to Peru Tapping into the well of wisdom of the womb SRY - supreme release yoga Navigating intensity with Durga The power of the subtle body Gentle medicine “Will I be willing to throw myself into the way of grace” Addressing disordered eating Making ourselves available to nourishment Returning to the root of it all Leaning into resistance Honoring the process of the healing journey
Sonias Website: https://soniakaras.com/
use code HARMONY10 for 10% off fiest purchase or year long membership
Four Visions Marketplace: https://fourvisions.com/
use code EMMA15A for a discount on your purchase!
Previous Episode
48. Celtic Roots, Musical Medicine, and Symbiosis of Body and Earth w/ Bonnie Medicine
- Maireads Celtic ancestry - Birth and death - Music as a means to bring us home to ourselves - The creation of Maireads album Wide Open - The pagan wheel of the year - The pagan roots of Easter - Celebrating the quarterly and cross quarterly holidays (i.e. Ostara, Equinoxes, Samhain, Beltaine etc...) - Finding the balance between the matriarch and the partriarch - Reevaluating how we show up in our sexuality, and how that shifts how we show up in the world - How healing our relationship to sexuality could create more peace on earth
book: the 13 Original Clan Mothers
Bonnie Medicine Album: https://open.spotify.com/album/7aIyE7yWl9W974StRXD0dh?si=lDxR26JNQCmA1y1NXgCDIA
Maireads IG: https://www.instagram.com/bonniemedicine/
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Next Episode
50. Sexual Healing and Honoring Traditional Ways w/ Brittany Jade Wilson
-Connecting to our ancestry -Difference between cultural appropriation and appreciation -intersection of healing sexual trauma and medicine work, what to look out for as far as unsafe/safe spaces and practitioners -healing of women’s reproductive organs is parallel to the healing of the earth -herbal allies for sexual and reproductive trauma -what is traditional uterine massage
Resources:
@mamadelamyco
@original_instructions
@_guidedbylove
School of original instructions
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