Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
headphones
We Need Help

We Need Help

Lizzy and Izzy

2 best friends go through and weigh in on every self-help and spiritual book and program they get their grubby little hands on, sharing with you every hilarious stumble, fumble and aha! moment along the way.
Share icon

All episodes

Best episodes

Top 10 We Need Help Episodes

Goodpods has curated a list of the 10 best We Need Help episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to We Need Help for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite We Need Help episode by adding your comments to the episode page.

This week we proudly visit with guest Andrea, host of The Adult Child podcast. She tells her stories of being a child from a dysfunctional family and about her own struggles to heal.
find her online at https://www.adultchildpodcast.com/

Support the show

bookmark
plus icon
share episode
We Need Help - WNH 061 - We Need Health - After Episode
play

11/15/22 • 39 min

Izzy read the book and Lizzy didn’t, but it didn’t seem to matter! Just breathing, giving compliments, and a 5 minute workout can change your life in a huge way. Thank you Dr. Rangan Chatterjee for writing Feel better in 5!

Support the show

bookmark
plus icon
share episode
We Need Help - WNH 144 We Need to Be Stuck Up
play

05/13/25 • 18 min

This week, Lizzy and Iza are flipping the script on what it means to be “stuck up”. Spoiler: it’s not about being rude — it’s about refusing to shrink yourself just to make other people comfortable.

From family gatherings to friendships, they unpack why we downplay our successes, dim our light, and make ourselves smaller — and why it’s time to stop.

In this honest convo, they share:

  • The guilt trip of being “too much”
  • Why it’s not your job to manage other people’s feelings
  • The difference between confidence and arrogance
  • How to stay authentic without apology
  • And why “stuck up” might just be self-respect in disguise

If you’ve ever been told to “tone it down,” this episode is your permission slip not to.

Support the show

bookmark
plus icon
share episode
We Need Help - WNH 135 - We Need Gut Health
play

02/11/25 • 35 min

bookmark
plus icon
share episode
We Need Help - WNH 118 - We Need Laura B The Relationship Guru
play

07/30/24 • 51 min

Laura is a bold history-maker who helps highly motivated women deepen their relationships so that their life is aligned with their soul’s true purpose.
www.laurabcoaching.com

Support the show

bookmark
plus icon
share episode
We Need Help - WNH 106 - We Need Empowered Wives
play

01/16/24 • 55 min

Izzy reviews the principles of The Empowered Wife by Laura Doyle. We talk about how to change your marriage just by changing you rather than attempting to control your partner (which we all know is impossible). Listen. Like. Subscribe.

Support the show

bookmark
plus icon
share episode

Do you find bridge burning compassionate? Cruel? Selfish? Can you be friends with ex lovers? Are you in business with crappy people? Can you rebuild a bridge once it’s been burned!
All these questions are answered on the Before episode of Bridge Burning 101, the Before episode of "Bridge Burning and Other Hobbies" by Kitty Flanagan

Support the show

bookmark
plus icon
share episode
We Need Help - WNH 105 We Need Help with Vulnerability
play

01/09/24 • 50 min

WE NEED HELP WITH VULNERABILITY so naturally, we went to the mother of all vulnerability, Brené Brown’s Daring Greatly!
We talk about our New Year’s goals, how it feels to be vulnerable, how it feels to be truly seen, and everything in between! HAPPY 2024! Thank you for listening!

Support the show

bookmark
plus icon
share episode

Show more best episodes

Toggle view more icon

FAQ

How many episodes does We Need Help have?

We Need Help currently has 149 episodes available.

What topics does We Need Help cover?

The podcast is about Self Improvement, Selfhelp, Book Review, Comedy, Podcasts, Books and Arts.

What is the most popular episode on We Need Help?

The episode title 'WNH 117 - We Need Health' is the most popular.

What is the average episode length on We Need Help?

The average episode length on We Need Help is 44 minutes.

How often are episodes of We Need Help released?

Episodes of We Need Help are typically released every 7 days, 2 hours.

When was the first episode of We Need Help?

The first episode of We Need Help was released on Jul 12, 2021.

Show more FAQ

Toggle view more icon

Comments