We Do Hard Things

Hey, everybody!  This is Chris.  Just wanted to let you know that we are not releasing a new episode this week.  Instead, we are sharing one of our favorite and most listened to episodes from Season 1 called Be a Dopamine Dealer.  We will be back next week with a new episode.  Until then, please check us out at wdhtpodcast.com where you can listen to all of our episodes as well as visit our new store.  Have a great week!  

Today on the show, we’ll talk about the importance of finding less comfort and more discomfort in your life. That sounds backwards, right? Well, it's actually a good thing to quit taking the easy road and start looking for ways to feel discomfort (otherwise known as challenging).  

Links in the Show

• How to be Resilient
• Chicken McNugget Sauce
• Bowling Balls

With more vaccines being distributed, most people are getting excited about the New Normal.  #summervacation is trending, bands are starting to book festivals, and everyone is starting to look at what travel might look like in the next few months. Many of you are excited to return to normal, or at least the new version of it, others fear it, and this can lead to serious social anxiety.