67 | Best Practices That Have Improved My Riding & Competition Mindset, Solo Deep Dive w/ Shelby

01/23/23 • 33 min

The FIVE biggest pieces to my personal growth that has helped me ride at the best of my ability.
We talk about 5 main practices:

journalling
video reviews
watching others
yoga or fitness
gratitude checks

If you like this episode please let us know! Either by reviewing us or sending us an ol fashioned message!
Get more from WCH and how you can become more involved in finding your best hustle. Click this link -- https://linktr.ee/wecanhustle

We Can Hustle Resources & Contact Us
Ps. do you have a special something something you think is worth sharing into the world? We would love to have you on the show and give you the platform you deserve - Click here to schedule a recorded conversation with Shelby

The FIVE biggest pieces to my personal growth that has helped me ride at the best of my ability.
We talk about 5 main practices:

journalling
video reviews
watching others
yoga or fitness
gratitude checks

Previous Episode

66 | Choose Your Hard & Become Resilient to Challenges Later - Solo Deep Dive w/ Shelby

Life is going to be challenging, confusing, full of obstacles. Its jut inevitable
So, how are you preparing, now, to handle the things life throws at you? How do you become stronger, more resilient and capable through the hard times that are going to come?
Its by developing the resilience now by enduring challenging things WILLINGLY.
What are some examples?
-cold showers
-working out consistently
-doing the hard now so your future self will thank you
-becoming your own hero and filling your cup first
-lean into the fear and scary things you feel
-prepare now, get stronger, become unstoppable!
Find ALL Details Here Learn more about WCH and the CLUB ! Join the waitlist.
Reach out to us on all social channels :)

Next Episode

68 | Staying True to your Authentic Self. Solo Deep Dive w/ Shelby

Every barrel race I enter, I leave it with new found wisdom and lessons learnt. Sometimes the lessons hurt, especially my shin from knocking a barrel.. but nonetheless I learn something valuable.
This episode is about a time I learnt the importance of taking small wins as a win. Even if I didnt get the full result right away, a win is a win and I should stick to the plan to get more and more mini wins.
But I didnt.. listen to hear the story and how you can apply this teaching to many areas of your own beautiful life.