Watershed Wellness podcast
Eric Grey and the Watershed Wellness Team
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Top 10 Watershed Wellness podcast Episodes
Goodpods has curated a list of the 10 best Watershed Wellness podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Watershed Wellness podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Watershed Wellness podcast episode by adding your comments to the episode page.
WW Podcast 12 - Watershed Wellness yoga, peak poses & doing yoga without injury
Watershed Wellness podcast
12/11/17 • 24 min
Relevant WW content
Excellent Massage Therapy Goals & Principles with Amanda Barp, LMT
Watershed Wellness podcast
06/30/22 • 25 min
Amanda Barp has been practicing massage therapy for 17 years - a very long time for a profession that demands a lot from the practitioner! We start out this podcast talking about her career so far and how she's managed to stick around much longer than the average practitioner. After a brief visit to the changes brought by COVID-19, we begin a tour of the goals and principles that underlie the entire Massage Therapy department at our clinic.
Amanda lays out the basic goals and then explores four basic principles we use to guide the department:
- Consistency
- Quality
- Safety
- Attunement
We discuss each in turn, paying special attention to the ways that quality and safety interpenetrate and inform one another. Massage therapy is one of the founding modalities at Watershed Wellness, so we've had a lot of time to refine how we approach it until it brings maximum benefit to all of our clients.
Finally we finish up with a very important call to action - WE ARE CURRENTLY (AND ALWAYS) HIRING MASSAGE THERAPISTS! If you heard this podcast and are thinking of a job change - reach out and chat with us - we'd love to see if you're a good fit for the open positions. You can read more about working at WW, including all the details for these positions, on this page.
WW Podcast 14 - Amanda Koennecke, LE discusses facial health basics & skincare simplicity
Watershed Wellness podcast
07/30/18 • 11 min
WW Podcast 13 - Eric & Amanda talk about non-judgment in healthcare
Watershed Wellness podcast
02/28/18 • 22 min
WW Podcast 11 - Chinese medicine roundtable : Classical medicine, autumn & going within
Watershed Wellness podcast
11/01/17 • 34 min
In this episode, Eric Grey, LAc , Melinda Wheeler, LAc , and Rowan Everard, LAc have fun chatting about classical Chinese medicine (as opposed to traditional Chinese medicine), autumnal symbolism and the vital function of slowing down & going within during this important season.
Relevant links
Eric Grey introduces the Chinese medicine concept of organ systems
Watershed Wellness podcast
11/17/22 • 20 min
This is the first of a 13 episode series that will cover some rich and useful information about the Chinese medicine concept of organ systems. In this introduction to the series, Eric Grey discusses the basics of Chinese medicine symbolism with a particular focus on organ systems.
You'll learn about what makes the ancient Chinese way of looking at organ systems different from conventional biomedical ideas, and why that's important. This information will be useful as we unpack the 12 organ systems over the next 12 months.
You can use the links below to learn more about many of the concepts that Eric discusses.
If you have any questions about this, or any information in any of our podcasts, don't hesitate to head over to our podcast page and ask a question using the contact form.
We look forward to sharing this fascinating and clinically relevant information with you!
- Basic overview of Chinese medicine foundational science (by Eric on the WW website)
- A new page that gives an overview of the Chinese medicine organ systems, on the WW website.
- 7 Unique Facets of Chinese Medicine Organ Systems (old article by Eric on his Whole Life Practitioner website)
- A basic intro to the organ clock (by Eric on his Whole Life Practitioner website)
- The best version of the "Chinese organ clock" - this one by Heiner Fruehauf, he calls it a "holomap." We will reference this often during the series.
- Wikipedia page on "Yin Yang" which is referenced in this episode, take a look at the image for a good example of a symbol used in Chinese philosophy.
- A nice overview of the five phases, an important set of relational symbols related to the organ systems, from website TCMWorld.
Digging into the Earth with the Spleen & Stomach
Watershed Wellness podcast
06/02/23 • 49 min
We're back to the organ systems podcasts, this time connecting two organ systems that are commonly discussed together - the Spleen & Stomach! These organ systems, commonly associated with the Earth elemental phase, are CENTRAL in more ways than one.
Join us for a deep dive into the fascinating world of Chinese medical symbolism, and learn a little about your digestion & immune system in the process.
Lots of supplemental information for you today, any/all of the links below will help you make the most out of this podcast:
- Our main podcast page
- The main Spleen organ system page, you'll find a Spleen associated herb and acupuncture point linked there
- The main Stomach organ system page, you'll find a Spleen associated herb and acupuncture point linked there
- The main Large intestine organ system page, which I referred to several times in the podcast
- The page discussing this whole organ system conversation
Enjoy!
Amanda Koennecke discusses rosehips, winter skincare & our food drive!
Watershed Wellness podcast
12/07/22 • 13 min
I was happy to have Amanda Koennecke, LE on the podcast again - always a fun guest.
We have an enjoyable chat about winter skincare concerns, her annual harvest of Vitamin C rich rosehips & the winter skincare special that will be running through March. We also spent a little time talking about our 4th annual Winter Food Drive in partnership with Clatsop Community Action.
If you donate to the food drive, you can be entered to win a $100 gift certificate usable for products & services at Watershed Wellness. But most of all, you get the wonderful feeling of knowing you are helping friends and neighbors stay well fed during the cold season. If you prefer, you can also donate money directly to CCA.
Happy Winter everyone!
Eric Grey discusses the Triple Burner organ system of Chinese medicine
Watershed Wellness podcast
11/23/22 • 43 min
NOTE : In the originally uploaded version of this podcast I made a minor error in the dates on the Gregorian calendar associated with the Triple Burner. It was corrected and reuploaded on 12/2/22).
This is the second podcast in a 13 part series that will be released one per month. In the last episode, Eric provided a basic introduction to the Chinese medicine concept of organ systems. If you've not listened to it yet, and are new to Chinese medicine, you should go back and listen to that first.
The Triple Burner is a unique organ system not fully tethered to a recognizable biomedical organ system, which is one of the reasons we've started with it. But the primary reason is that the time of the release of this podcast - between November and December 7 - is "Triple burner time" on the Chinese medicine organ clock. So, get cozy with a cup of tea and your favorite blanket, and dive into a little Chinese medicine geekery with Eric.
You can find out more information about this organ system on the Triple Burner organ system page on our website.
If you have any questions or comments, head to our main podcast page and use the contact form to reach us.
WW Podcast 15 - Amanda Koennecke, LE and summer skin pitfalls + maintaining a routine
Watershed Wellness podcast
08/13/18 • 10 min
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FAQ
How many episodes does Watershed Wellness podcast have?
Watershed Wellness podcast currently has 25 episodes available.
What topics does Watershed Wellness podcast cover?
The podcast is about Life Sciences, Health & Fitness, Acupuncture, Alternative Health, Podcasts, Science and Oregon.
What is the most popular episode on Watershed Wellness podcast?
The episode title 'Eric Grey discusses the Triple Burner organ system of Chinese medicine' is the most popular.
What is the average episode length on Watershed Wellness podcast?
The average episode length on Watershed Wellness podcast is 23 minutes.
How often are episodes of Watershed Wellness podcast released?
Episodes of Watershed Wellness podcast are typically released every 16 days, 5 hours.
When was the first episode of Watershed Wellness podcast?
The first episode of Watershed Wellness podcast was released on Nov 1, 2017.
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