E5- The hosts talk about Emotional Triggers- Why we get them and how they affect us!

Todd, Chris, and Dr. LaRosa share stories of their adversities and the emotional triggers that follow such tragic events.
Why do we have nightmares, get headaches, or can't listen to certain songs anymore following the times when we have been emotionally and mentally knocked down? Watch and listen to episode 5 to learn how you can help yourself or others dealing with emotional triggers.
The Walking Tall Movement was created by two survivors of two separate mass shootings and a renowned Doctor of Psychology whose mission is to inspire humanity to Walk Tall for those suffering with their mental health until they can Walk Tall on their own. The hosts themselves along with weekly guests will share their stories of adversity, their pain and their journey through self, group or individual therapy and healing to learn to how Walk Tall again. The movement is driven by strength, compassion and love.
Hosts: Dr. Vanetta LaRosa, Chris Maliszewski and Todd Blyleven.
Learn more about the Walking Tall Movement at www.walkingtallmovement.com
Facebook: @walkingtallmovement
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Twitter: @walkingtallmvmt
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Learn more about the Walking Tall Movement at www.walkingtallmovement.com