
S1 E9 (Part 2): How unraveling the threads of control reconnects us to our spirit.
Explicit content warning
11/30/23 • 45 min
In this powerful two-part episode of "Waking Up Together," hosts Eileen and Jess fearlessly navigate the intricate web of institutional control, dissecting its impact on personal choice and spiritual connection. Delving into their Catholic upbringing, Eileen and Jess unravel the entangled threads of religious teachings, cultural influences, and the oppressive weight of societal norms.
With unfiltered candor, they intimately share their personal experiences with God, spirituality, and religion, exploring the transformative effects on self-perception, worldview, and creative expression. They courageously untangle the confusion arising from their misalignment with these dominant systems. Raw and unapologetic, Eileen and Jess shed light into the dark corners, discussing the haunting realities of spiritual and sexual abuse, the shadow of suicide threats and the world of cults.
This is more than a podcast; it's a brave revelation. Join Eileen and Jess as they confront the profound challenges of liberation, self-discovery, and the audacious pursuit of authenticity. This two-part episode is a heartfelt exploration into the indomitable spirit's unwavering journey towards genuine liberation.
***Activation Warning - Please take care of your body.***
- Themes of spiritual & sexual abuse.
- Mention of suicidal ideation / threat of suicide & cults.
Note: this episode is in 2 parts due to its length. Be sure to check out both for the full conversation.
Eileen mentions a quote in Part 2 of this Episode that we wanted to be sure we gave credit to who said it: "I was taught that keeping quiet kept the peace until I realized...whose peace is it keeping?" - Dr. Thema - https://drthema.com/
Waking Up Together is an AiRE Healing & Kaia Evolutions Podcast.
New Episodes Air on Thursdays
To learn more about Eileen and Jessica and get weekly Wake Up Calls (posted on Wednesdays) to help support your awakening, follow on instagram: @ekielty / @kaia.evolutions & @jessicagaret_airehealing or check out their work:
Eileen: Kaia Evolutions https://www.kaiaevolutions.com/
Email: [email protected]
Jessica: AiRE Healing https://www.airehealing.com/
Email: [email protected]
Thank you for waking up with us.
-Eileen & Jess
In this powerful two-part episode of "Waking Up Together," hosts Eileen and Jess fearlessly navigate the intricate web of institutional control, dissecting its impact on personal choice and spiritual connection. Delving into their Catholic upbringing, Eileen and Jess unravel the entangled threads of religious teachings, cultural influences, and the oppressive weight of societal norms.
With unfiltered candor, they intimately share their personal experiences with God, spirituality, and religion, exploring the transformative effects on self-perception, worldview, and creative expression. They courageously untangle the confusion arising from their misalignment with these dominant systems. Raw and unapologetic, Eileen and Jess shed light into the dark corners, discussing the haunting realities of spiritual and sexual abuse, the shadow of suicide threats and the world of cults.
This is more than a podcast; it's a brave revelation. Join Eileen and Jess as they confront the profound challenges of liberation, self-discovery, and the audacious pursuit of authenticity. This two-part episode is a heartfelt exploration into the indomitable spirit's unwavering journey towards genuine liberation.
***Activation Warning - Please take care of your body.***
- Themes of spiritual & sexual abuse.
- Mention of suicidal ideation / threat of suicide & cults.
Note: this episode is in 2 parts due to its length. Be sure to check out both for the full conversation.
Eileen mentions a quote in Part 2 of this Episode that we wanted to be sure we gave credit to who said it: "I was taught that keeping quiet kept the peace until I realized...whose peace is it keeping?" - Dr. Thema - https://drthema.com/
Waking Up Together is an AiRE Healing & Kaia Evolutions Podcast.
New Episodes Air on Thursdays
To learn more about Eileen and Jessica and get weekly Wake Up Calls (posted on Wednesdays) to help support your awakening, follow on instagram: @ekielty / @kaia.evolutions & @jessicagaret_airehealing or check out their work:
Eileen: Kaia Evolutions https://www.kaiaevolutions.com/
Email: [email protected]
Jessica: AiRE Healing https://www.airehealing.com/
Email: [email protected]
Thank you for waking up with us.
-Eileen & Jess
Previous Episode

S1 E8: How we choose to do it differently.
Welcome to Episode 8 of "Waking Up Together," where Jess and Eileen return to discussing the real-time waking-up process following the release of Episode 7. In this continuation, they delve even deeper into the themes of sensual and sexual awakening, exploring the sensational awakening of Jess's nervous system in response to the airing of the previous episode.
***Note: This episode is not suitable for young listeners.***
The episode unfolds as Jess shares her body’s inflammatory response to the release of her voice and the podcast episode. This bodily response allowed her and Eileen to hear and dissolve the toxic stories surrounding "saying too much" and the transformative power of owning and sharing one's truth. The duo opens up about the liberating effect of breaking free from the shackles of secrecy and the privatization of personal experiences, igniting the release of the dormant, compressed energy of silence and long-held secrets.
Now armed with this newfound awareness, the hosts explore the question: How do we do things differently now that we are conscious of this unfolding process?
The conversation circles back to the binary discussion, unraveling the seductive allure of perceiving the world through binary ideas. Through the lens of "in-queery," Jess and Eileen invite listeners to expand their understanding of yin and yang expression and embodiment. They explore the confusion that arises when individuals realize they have choices and agency, emphasizing the power of doing things differently.
The duo reflects on how making alternative choices can be disruptive, not only to individual bodies but also to larger constellations of structures and bodies. The episode serves as a guide to navigating the complexities of choice, agency, and the transformative potential of disrupting established norms.
Join Jess and Eileen as they illuminate the path towards a more conscious and liberated existence, urging listeners to embrace the power of doing things differently in the wake of newfound awareness. It's time to unpack the beliefs, ignite the fire within, and embark on a journey of self-discovery and transformation.
Waking Up Together is an AiRE Healing & Kaia Evolutions Podcast.
New Episodes Air on Thursdays
To learn more about Eileen and Jessica and get weekly Wake Up Calls (posted on Wednesdays) to help support your awakening, follow on instagram: @ekielty / @kaia.evolutions & @jessicagaret_airehealing or check out their work:
Eileen: Kaia Evolutions https://www.kaiaevolutions.com/
Email: [email protected]
Jessica: AiRE Healing https://www.airehealing.com/
Email: [email protected]
Thank you for waking up with us.
-Eileen & Jess
Next Episode

S1 E10: How our self expression does not require justification.
In this week's episode of Waking Up Together, Eileen and Jess delve into the question of how we can release the justification of our creative expression. They challenge the belief that we need a reason to create and propose the idea that we are innately creators, here to express the energy within us. They go on to explore how our creative endeavors serve as a means to remember and connect with our soul; discussing how creativity is often stifled as we transition from childhood to adulthood, emphasizing the importance of reclaiming our playful nature. Eileen and Jess share their personal experiences of silencing their creative expression and reflect on moments where they had to redefine what it means to be successfully creative. Tune in to this thought-provoking episode to gain insights into embracing and honoring your creative self.
***Activation heads up, this episode covers themes surrounding disordered eating. Please take care of your body.***
The book Jess mentions in this Episode:
Coming Home to Myself: Reflections for Nurturing a Woman's Body and Soul
By: Marion Woodman & Jill Mellick
https://www.goodreads.com/en/book/show/27237
Eileen's Birthday Month Gift:
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*Enter code at checkout. If you're not ready to purchase, schedule a FREE 30 min HOPEful chat first (using the same link above).
Waking Up Together is an AiRE Healing & Kaia Evolutions Podcast.
New Episodes Air on Thursdays
To learn more about Eileen and Jessica and get weekly Wake Up Calls (posted on Wednesdays) to help support your awakening, follow on instagram: @ekielty / @kaia.evolutions & @jessicagaret_airehealing or check out their work:
Eileen: Kaia Evolutions https://www.kaiaevolutions.com/
Email: [email protected]
Jessica: AiRE Healing https://www.airehealing.com/
Email: [email protected]
Thank you for waking up with us.
-Eileen & Jess
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