Ep.001 A story of faith, tons of breastmilk, and mothers intuition

My #BreastIsGold Giveaway Winner shares her motherhood journey. Denise is a social worker turned SAHM after the birth of her daughter in 2018. She believes in living an overall healthy lifestyle/holistic care for the mind, body & soul, and has faith in God’s timing. Her breastfeeding journey is one of exclusive pumping, for over 13.5 months at the time of this interview, in which she still makes 30-40 ounces a day! She has an abundant oversupply and has donated 450 ounces of milk to the Milk Bank of NY. Show notes: Oatmeal shake recipe: ( this helps with milk production plus it’s nutritious) *you can use a traditional blender and or nutribullet to blend this all together Oats ( steel oats / or regular oats work fine) Chia seeds/ flax seeds & hemp seeds Almonds (raw/ unsalted) Almond milk Water Cinnamon Optional add strawberries/ blueberries/blackberries/ raspberries for extra nutrients Juice: Beets ( whole beet- not canned :) carrots ( peeled or not peeled either way is fine) aloe ( peel the skin off) molasses ( This Juice helps destroy cysts/ or when you suffer from monthly painful cycles -it has been known to also help cleanse you during her monthly cycle:) You make use a juicer, traditional blender or nutribullet. Place the juice in a glass container also make sure you consume it within 5 days. Take 2 shots a day. Contact her @ [email protected] Denise Frias-Rodriguez