
Long Toss: The Good, The Bad, and The Ugly #23
12/19/24 • 34 min
A deep dive into the "benefits", misinformation and DANGERS of Long Toss.
The Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.
A deep dive into the "benefits", misinformation and DANGERS of Long Toss.
The Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.
Previous Episode

Should Kids Play Multiple Sports, Episode #22
The big debate of baseball specialization vs. playing multiple sports and how that may affect the injury rate in baseball.
The Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.
Next Episode

Lay Back, Kinematic Sequence, and Injury Episode 24 w/ Jim Rooney
Special Guest: JAMES ROONEY, a 25-year veteran of Major League Baseball as a Player, Coach, and Coordinator. https://rooneybaseball.com/ and https://podcasts.apple.com/us/podcast/episode-433-toe-the-rubber-with-jim-rooney/id1624830660?i=1000643714781
We discuss the kinematic sequence of pitching and how excessive positions like layback can be dangerous to arm health.
The Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.
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