
Veil + Armour: Holiness in Motherhood and Daily Life
Sheila Nonato
From former feminist to exploring the Catholic feminine genius:
Learning how to be a "Proverbs 31 Woman" in the Modern World
Authentic conversations about faith, family and femininity.
Are you seeking a joyful, life-changing + Christ-centred vision of motherhood & femininity? Are you seeking authenticity, clarity, and confidence in your vocation as a Christian wife and mother, and seek to understand your husband's role and mission in the family, in his work, and in the world, and your divine calling as parents?
Sheila Nonato is a stay-at-home and homeschooling mom, and an award-winning journalist. Her work has been published by The Catholic Register (Toronto), Postmedia News - Ottawa (National Post), The Jordan Times (Amman), IRIN Middle East (UN news agency), The Canadian Press, The Globe and Mail, China Daily, The Christian Science Monitor
We will explore the Catholic Feminine Genius of women. Is popular culture the only lens within which we can view a woman's worth and purpose? The Catholic vision of motherhood and womanhood presents the "feminine genius," embodying the Christian virtues of service, sacrifice, and lasting joy and fulfillment in our God-given vocation as women, mothers, future mothers and spiritual mothers. We seek to bridge the gap between the understanding of women in the secular world vs. a countercultural Christian vision of a woman's role & power, rooted in the Bible and Church tradition.
Veil + Armour is a Top 10 Motherhood & Catholic podcast via Goodpods' rankings charts. Thank you to our faithful listeners and subscribers! God bless!
https://www.sheilanonato.com
https://www.veilandarmour.com
https://www.instagram.com/@veilandarmour
https://www.x.com/@sheilanonato on X/Twitter
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Top 10 Veil + Armour: Holiness in Motherhood and Daily Life Episodes
Goodpods has curated a list of the 10 best Veil + Armour: Holiness in Motherhood and Daily Life episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Veil + Armour: Holiness in Motherhood and Daily Life for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Veil + Armour: Holiness in Motherhood and Daily Life episode by adding your comments to the episode page.

16. Resilience and Faith: Rachel Wong on Christian Discernment, Mental Health and The Feminine Genius
Veil + Armour: Holiness in Motherhood and Daily Life
09/12/24 • 43 min
What happens when resilience meets faith in the face of life’s trials? This week on Veil and Armour, we welcome pioneering Feminine Genius podcaster Rachel Wong from Vancouver, B.C., Canada. Rachel shares her remarkable journey as the founder of The Feminine Genius Podcast, which she hosted from 2019 to 2022. It was a podcast that celebrated the myriad expressions of Catholic femininity. She opens up about her mental health struggles and how her unwavering faith provided guidance during tough times. Rachel also reflects on her transformative experience at World Youth Day in Panama and the lasting impact it had on her spiritual and professional endeavours, and God's calling in her life.
Have you ever felt paralyzed by the fear of making life’s big decisions? Our discussion delves into the common struggle of discerning our vocation, both within religious life and beyond. Rachel revisits her experience discerning with the Daughters of St. Paul, while Sheila shares her "Come and See" experience with the Missionaries of Charity. Together, we explore the importance of taking steps in faith, the courage to embrace the unknown, and the continuous process of spiritual growth. Rachel recalls how she learned from each and every guest on her show, each contributing to the rich dialogue of faith and the Feminine Genius.
Our conversation also touches upon the growing acceptance of conversations surrounding mental health, especially within the Catholic community. The episode also touches upon the importance of fostering a supportive and inclusive community through digital media. Join us as we continue our mission of connecting and uplifting through the power of shared stories and faith.
For resources on mental health in Canada, please seek advice and help from your doctor and local health professional in your area/city/country.
In Canada, Kids Help Phone for children and teens is available: Text 686868 (free and across Canada, based upon information found online on Sept. 11, 2024) https://www.kidshelpphone.ca
As of Sept. 11 2024, YouTube recommends this link of resources:
https://findahelpline.com/
Connect with Rachel Wong:
Instagram: @rchlcwng
https://www.rachelwong.substack.com
Connect with Sheila:
- Instagram
- X / Twitter
- Website
https://www.veilandarmour.com
If you'd like to support our podcast, please say a prayer for our family apostolate. If you like what you're hearing, please like, share and subscribe, and leave us a comment about what you found helpful and what touched your heart after hearing the episode. And if our family podcast is helpful to you and warrants a five-star review, would you please take 30 seconds to leave a review? This will help other listeners on Apple Podcasts, Spotify and other podcasting platforms to find our podcast because of reviews from amazing listeners like you!
For those who are able to, we have a monthly subscriber program via Buzzsprout, if you would like to support our podcast in that way. Thank you
To reach Veil + Armour, please visit:
https://veilandarmour.com
https://www.youtube.com/@veilandarmour
https://www.x.com/@sheilanonato
https://www.sheilanonato.com
Facebook: https://www.facebook.com/@veilandarmour
What resonated with you the most about this episode? Feel free to email us and let us know!
Email: [email protected]
If our podcast helped you in some way, or could help someone else, kindly share our podcast with a friend!

14. Josh and Lisa Canning: An Adventure of Faith with our 10 children
Veil + Armour: Holiness in Motherhood and Daily Life
08/26/24 • 58 min
Summary for Episode 14: Josh and Lisa Canning: An Adventure of Faith with our 10 children
What if you could navigate the complexities of marriage, family, and faith with wisdom and grace? Join us on the Veil and Armour podcast as we welcome Lisa and Josh Canning, Catholic parents of 10 children, who share their remarkable journey from a serendipitous meeting at a diocesan Catholic youth event to becoming pillars in their community. Their story is one of faith, love, and dedication, offering deep insights into supporting couples through mental health challenges and guiding their ten children toward Christ.
From campus ministry at York University to starring in the HGTV Canada television show "Marriage Under Construction," both Lisa and Josh's professional growth is as fascinating as it is inspiring. Hear about the story of their surprising Valentine's Day proposal during the Rosary, and the joys and trials of their 16-year marriage. Lisa opens up about her unexpected career in television and her role as a coach and business mentor, as "The Possibility Mom," balancing a large family and a career centred upon faith and family. The Cannings’ reflections on trust, gratitude, and nurturing faith within the family are both practical and heartfelt.
Discover the delicate balance of parenting within the Catholic faith, especially when dealing with mental illness in marriage. We delve into the importance of living in a state of grace and fostering genuine relationships with faith. The Cannings share their wisdom on creating a life of margin for what truly matters and offer advice on nurturing future leaders and saints through intentional family practices. Don't miss this enriching conversation that blends insights on faith, love, career, and family life.
Lisa and Josh also highlight the importance of creating margin and space for the important things in life, such as daily Mass and prayer. The Cannings share their approach to teaching their children about faith and the importance of modelling a joyful outlook and a resilient spirit in the face of challenges. They also discuss their ministry, "Persevere Together," on the Locals website which offers support and practical advice for couples navigating mental illness in their marriage and family.
Keywords
marriage, family life, TV show, career, communication, shared vision, values, well-being, faith, trust, resilience, family life, God's plan, margin, space, daily Mass, prayer, teaching children, joyful outlook, mental illness, Persevere Together
Chapter Markers
- 0:04. Stories of Faith and Family
- 8:13 Journey From Campus to TV
- 12:21 Navigating Marriage and Family Balance
- 24:52 Living With Trust and Gratitude
- 33:06 Nurturing Faith in Family Life
- 43:40 Navigating Mental Illness in Marriage
- 57:38 Gratitude for Family and Blessings
Connect with Sheila:
- Instagram
- X / Twitter
- Website
https://veilandarmour.com
Connect with Josh and Lisa
To reach Veil + Armour, please visit:
https://veilandarmour.com
https://www.youtube.com/@veilandarmour
https://www.x.com/@sheilanonato
https://www.sheilanonato.com
Facebook: https://www.facebook.com/@veilandarmour
What resonated with you the most about this episode? Feel free to email us and let us know!
Email: [email protected]
If our podcast helped you in some way, or could help someone else, kindly share our podcast with a friend!

12. When We Fall, God Rises: From Prodigal Teen to Catholic Priest with Fr. Rob Galea
Veil + Armour: Holiness in Motherhood and Daily Life
08/09/24 • 33 min
Episode 12: Fr. Rob Galea's Journey to Jesus + the PriesthoodPart One: "When We Fall, God Rises"
This episode is a must-listen for parents and anyone seeking inspiration and hope. Father Rob Galea's journey from addiction to priesthood, his encounter with Jesus, and his mission to evangelize through music and ministry offer valuable insights into the transformative power of faith. Whether you're a parent seeking guidance in supporting your child's vocation or someone looking for inspiration in your own faith journey, this episode has something for everyone.
In this week's episode, Veil + Armour host Sheila Nonato interviews Father Rob Galea, who shares his journey from a troubled teenager to becoming a Roman Catholic priest in Australia and an impactful Christian musician.
Fr. Galea is an internationally-renowned singer-songwriter and former X Factor contestant. He is the founder of ICON Ministry which reaches more than two million youth around the world. Fr. Galea talks about the difficulties he faced as a teen, including addiction and violence, and how he found hope and healing through his relationship with Jesus.
Fr. Galea emphasizes the importance of prayer and having a personal relationship with Jesus in everyday life. He also discusses the role his parents played in turning his life around and his journey towards the priesthood. Fr. Galea encourages parents to foster a culture that embraces religious vocations and to help their children discern their true calling and vocation.
Fr. Galea's autobiography is "Breathrough: A Journey from Desperation to Hope." (Ave Maria Press: 2018)
For more info on his ministry, please visit https://frrobgalea.com
@frrobgalea on social media: YouTube, X/Twitter, Facebook, Spotify
@iconministry
This interview was recorded on June 21, 2024.
To parents, if you notice signs of mental illness, mental distress or suicidal ideation, please seek immediate medical and professional help for your child.
Please seek advice and help from your doctor and local health professional in your area.
In Canada, Kids Help Phone is available: Text 686868 (free and across Canada, based upon information found online on Aug. 9, 2024)
www.kidshelpphone.ca
As of Aug. 9, 2024, YouTube recommends this link of resources:
https://findahelpline.com/
Thank you to our faithful listeners in Canada, the U.S., Guam and Mexico!
Keywords
Fr. Rob Galea, journey, troubled teenager, priest, musician, addiction, violence, hope, healing, relationship with Jesus, prayer, personal relationship, parents, mother, support, prayers, vocation, discernment, culture, religious vocations, calling
Takeaways
- Fr. Rob Galea's journey from a troubled teenager to becoming a priest and musician is a testament to the transformative power of a personal relationship with Jesus.
- Prayer is essential in maintaining a relationship with Jesus, and it can be incorporated into everyday activities such as driving, exercising, and even daily chores.
- Parents play a crucial role in fostering a culture that embraces re
To reach Veil + Armour, please visit:
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https://www.youtube.com/@veilandarmour
https://www.x.com/@sheilanonato
https://www.sheilanonato.com
Facebook: https://www.facebook.com/@veilandarmour
What resonated with you the most about this episode? Feel free to email us and let us know!
Email: [email protected]
If our podcast helped you in some way, or could help someone else, kindly share our podcast with a friend!

10. St. Joseph, Traditional Masculinity + "Trad Dads" with Joseph Nonato
Veil + Armour: Holiness in Motherhood and Daily Life
07/10/24 • 39 min
Join us for a special Father's Day episode of the Veil and Armour podcast as we celebrate fatherhood with my husband, Joseph.
In this episode, my husband discusses the vocation of fatherhood, rooted in faith, devotion, and mutual respect within the family. He shares about the role of fathers as knights, protectors and providers for the family. By drawing inspiration from Saint Joseph, fathers can navigate the challenges of modern fatherhood and create harmonious, joyful homes for their families.
Joseph elaborates on the role of fathers as silent leaders who guide their families with unwavering faith and strength, emphasizing the critical balance between leadership and silent strength that fathers must strike.
Discover the intricacies of a father's role in creating a harmonious and cheerful home, working tirelessly alongside the mother to ensure the well-being of the family. Joseph delves into the sacrifices fathers make, often giving their best to their loved ones, and modelling the example of Jesus through servant leadership. The conversation touches upon the essential need for fathers to maintain a strong prayer life, rest and rejuvenation, emphasizing how these practices sustain their efforts and add to their quality of life. Fathers are called to mirror St. Joseph’s dedication, creating a home where Christ and the Holy Spirit reside.
During his reflection on fatherhood, Joseph talks about the role of fathers as modern-day knights seeking to serve and protect their families. This episode also highlights fathers' pivotal roles in nurturing their children's dreams and shaping their futures through visionary leadership and unwavering support. My husband also shares a story of how his father, Rod, guided him through challenging times by steering him towards clear goals and strategic plans. Tune in for a profound understanding of fatherhood rooted in faith, devotion, and mutual respect within the family. Praying for all fathers (earthly and spiritual fathers) on Father's Day! Thank you for your service, God bless!
We look forward to hearing from you! Please send a text message on our podcast page, leave a comment and review. We will read comments during the show! Thank you!
Connect with Sheila:
- Instagram
- X / Twitter
- Website
To reach Veil + Armour, please visit:
https://veilandarmour.com
https://www.youtube.com/@veilandarmour
https://www.x.com/@sheilanonato
https://www.sheilanonato.com
Facebook: https://www.facebook.com/@veilandarmour
What resonated with you the most about this episode? Feel free to email us and let us know!
Email: [email protected]
If our podcast helped you in some way, or could help someone else, kindly share our podcast with a friend!

7. A Million Roses for Mother Mary with Cassandre Verhelst of the Rosario App
Veil + Armour: Holiness in Motherhood and Daily Life
05/08/24 • 18 min
As the May flowers bloom, it signals the time for honouring Our Blessed Mother in this month of May. It is also the time when we honour our mothers for Mother's Day, celebrated during the same month. In this week's episode, our Veil and Armour podcast welcomes Cassandre Verhelst, the Hozana App's Development Manager of the English Edition.
Cassandre speaks with Sheila from Paris, France. She introduces us to the newly released and transformative Rosario App by Hozana, a remarkable prayer platform designed to unite believers in prayer . The new Rosario App is challenging believers from around the world to pray a million decades of the Rosary. If this challenge is met, these prayer roses will be turned into a gift of a million roses at the Shrine of Our Lady of Guadalupe in Mexico. Cassandre's passion for this project shines as she recounts how the app not only unites users in spiritual solidarity, but also keeps track of our collective progress toward the lofty goal of a million Rosary decades. Hear how this digital sanctuary is redefining the way we offer our devotions and celebrate the maternal embodiment of faith.
This week's episode weave personal tales with the rich tapestry of history, showcasing the enduring strength and grace of women through the lens of Our Lady. We uncover the profound symbolism nestled within the Rosary and the veil, touching upon the notion of Our Blessed Mother as the new Ark of the Covenant. Sheila also recounts the miraculous power of prayer she witnessed as a young girl during the Philippines' peaceful People Power revolution. Through these personal stories, we pay homage to the maternal figures in our lives, drawing inspiration from Our Lady's unwavering "Yes" to God and her steadfast courage at the Crucifixion. Join us for an episode that honours the spiritual journey of womanhood, and explores the depths of faith and devotion through heartfelt discussion and historical insights.
Connect with Sheila:
- Instagram
- X / Twitter
- Website
To reach Veil + Armour, please visit:
https://veilandarmour.com
https://www.youtube.com/@veilandarmour
https://www.x.com/@sheilanonato
https://www.sheilanonato.com
Facebook: https://www.facebook.com/@veilandarmour
What resonated with you the most about this episode? Feel free to email us and let us know!
Email: [email protected]
If our podcast helped you in some way, or could help someone else, kindly share our podcast with a friend!

27. Christian Healing and Sobriety with The Catholic Sobriety Coach, Christie Walker
Veil + Armour: Holiness in Motherhood and Daily Life
01/01/25 • 31 min
Keywords
Catholic sobriety, alcohol addiction, faith, recovery, coaching, spirituality, mental health, personal growth, support, community, sobriety, addiction, faith, recovery, alcohol, parenting, support systems, marketing, youth awareness, prayer
Summary: Part 1 of Sheila's conversation with Christie Walker, The Catholic Sobriety Coach
In this conversation, Sheila Nonato speaks with Christie Walker, who is known as The Catholic Sobriety Coach. They explore the intersection of faith and recovery from alcohol addiction. Christie shares her personal journey from her struggles during childhood, her teenage years and early adulthood, which led to the use of alcohol as a coping mechanism. Christie discusses the pivotal moments in her life that led her to recognize the need for change and how her faith played a crucial role in her recovery. As a Catholic sobriety coach, Christie emphasizes the importance of our identity in Christ and the power of community support in overcoming addiction.
Join us for next week's episode, Part 2 of the conversation where Christie will give us a glimpse into marketing strategies for glamorizing alcohol, and offers some tips on how to talk to our kids about sobriety. Christie will also discuss the development of her Sacred Sobriety Lab, a program she designed to help individuals navigate their relationship with alcohol through a faith-based approach.
Takeaways
- Alcohol was initially a way to fit in and cope.
- Childhood experiences significantly impact adult behavior.
- A spiritual awakening can lead to recovery.
- Identity in Christ is crucial for healing.
- Community support is vital in overcoming addiction.
- Faith provides tools for managing addiction.
- God's grace is essential for sustained change. Sobriety allows for deeper spiritual connection.
Chapters
00:00
Introduction and Setting the Stage
02:01
The Journey of Faith and Alcoholism
06:00
The Impact of Childhood Experiences
12:12
Turning Point: A Spiritual Awakening
18:14
Becoming a Catholic Sobriety Coach
23:49
The Role of Faith in Recovery
To find out more about Christie Walker's work, please visit:
https://catholicrecoverycoach.com/
To join Christie's Sacred Sobriety Lab which kicks off on January 1, 2025, you can visit: https://courses.drinklessornotatall.com/courses/SacredSobrietyLab
To reach Veil + Armour, please visit:
https://veilandarmour.com
https://www.youtube.com/@veilandarmour
https://www.x.com/@sheilanonato
https://www.sheilanonato.com
Facebook: https://www.facebook.com/@veilandarmour
What resonated with you the most about this episode? Feel free to email us and let us know!
Email: [email protected]
If our podcast helped you in some way, or could help someone else, kindly share our podcast with a friend!

17. Teaching Christian Virtues and Saintly Resilience to Our Children with Jacqueline Clovis
Veil + Armour: Holiness in Motherhood and Daily Life
09/24/24 • 56 min
How to become like saints through virtue, patience and resilience with Jacqueline Clovis, Founder of Determined to Achieve
Can virtues like generosity and forgiveness truly transform your mental health and personal development? Join us as we welcome Jacqueline Clovis, a Catholic mindset coach and CEO of Determined to Achieve, who offers a refreshing perspective on merging psychology with the Catholic faith. Jacqueline takes inspiration from Viktor Frankl's "Man's Search for Meaning" and elaborates on the significance of purpose and character education in schools. We dive deeply into practical tips for parents aiming to instill and model virtues, providing a roadmap to help children grow into future leaders and saints.
Curious about how to make virtues engaging for children? Jacqueline shares innovative methods, like a game designed to teach kids about virtues and faith in a fun, interactive way called the "Journey to Jesus" board game. We also discuss the delicate balance between reward and intrinsic motivation, helping children appreciate the value of their actions beyond immediate gratification. The episode underscores the importance of emotional regulation and resilience, with Jacqueline providing insights on how virtues like discipline and temperance can lead to personal success and long-term achievements.
Parenting isn't just about guiding children through their growth; it's about modeling the behaviour you wish to see. In this episode, we highlight the significance of parents' actions and consistency, especially during summer when family interaction is high (the interview was recorded on July 8, 2024). Jacqueline offers practical advice on how to incorporate virtues into daily activities like chores and family tasks, fostering a loving environment where virtues can naturally thrive. We cap off the episode with a look at how small, everyday sacrifices can serve as powerful lessons in Christian virtue, setting the stage for our next discussion with Sister Helela Burns on the Feminine Genius and parenthood. Tune in for an enriching conversation that blends faith, psychology, and practical parenting.
Connect with Jacqueline Clovis:
https://www.instagram.com/@determinedtothrive_
https://determinedtoachieve.co.uk
Connect with Sheila:
- Instagram
- X / Twitter
- Website
https://veilandarmour.com
Email: [email protected]
Thank you to our listeners from Australia, Belarus, Canada, Côte d'Ivoire, Ghana, Guam, Hawaii, Ireland, Mexico, Netherlands, Philippines, North Macedonia, South Africa, Sweden and the United Kingdom, the United States. We sincerely appreciate each and everyone of you! If you like our show, please feel free to give us a review on Apple Podcasts or wherever. you listen to our podcast! Please feel free to comment on YouTube, share, like and subscribe! This is how our show will grow to reach more Catholic mothers and families who can benefit from our message of hope and empowerment through the Feminine Genius and courageous Christianity. Than
To reach Veil + Armour, please visit:
https://veilandarmour.com
https://www.youtube.com/@veilandarmour
https://www.x.com/@sheilanonato
https://www.sheilanonato.com
Facebook: https://www.facebook.com/@veilandarmour
What resonated with you the most about this episode? Feel free to email us and let us know!
Email: [email protected]
If our podcast helped you in some way, or could help someone else, kindly share our podcast with a friend!

25. The Power of the Rosary, Faith and Friendship: Five years after being given 10 months to live, Tammy Peterson shares her miraculous recovery and her friendship with Queenie Yu
Veil + Armour: Holiness in Motherhood and Daily Life
11/22/24 • 40 min
To Jesus, through Mary: The Friendship Forged in Faith of Tammy Peterson and Queenie Yu
God speaks to us in many ways. From the gorgeous morning sunrise, to the joyful laughter of children, or a hospital visit from an unexpected guest.
God doesn't need any words to let us know of His presence.
We may not be aware of Him, but our Loving Father is communicating to us, reaching out to us, trying to get our attention, because He is calling us to Him.
Sometimes God's voice may be in different forms, and it may even come in the form of our daily crosses.
God waits for us to respond.
And in this powerful story, we hear of one such call and response.
***
When we ask God for miracles, God often sends people around us because we are invited to become instruments of God on this side of Heaven.
Five years ago, Tammy Peterson was given 10 months to live.
Doctors removed half of her left kidney and the cancer surgery was successful, despite the grim prognosis. And then a medical crisis that doctors couldn’t solve which landed her back to the hospital.
Queenie, an acquaintance at the time, came to visit her and brought her a Rosary.
Their friendship blossomed as they prayed the Rosary together at the hospital every morning for five weeks.
Defying all odds, Tammy Peterson survived and thrived in her faith and in her new life mission of seeking and speaking the truth in her podcast.
It was a full circle moment as Mrs. Peterson entered the Catholic Church this past Easter at Holy Rosary Parish in Toronto.
Queenie, a convert herself who introduced Tammy to the faith and to the Rosary accompanied her as her confirmation sponsor.
This story is about the apostolate of friendship, and how newly confirmed Catholic Tammy Mary Peterson was brought to Jesus through Mary.
Join us for Part Two when we look at the Cross and the meaning of sacrifice, and how Tammy's role in the recently launched "We Who Wrestle with God" book tour of her husband, Dr. Jordan B. Peterson, was inspired by the search for truth and the perseverance of faith.
Thank you for joining us. God bless!
Copyrighted Video and Photographs: Please do not copy and paste without attribution. Thank you! We are all creators - please, let's support each other!
A special "Thank You" to Queenie Yu and Mrs. Tammy Peterson for the grace-filled interview!
For more info on Hawthorn School For Girls in Toronto (North York), please visit:
https://hawthornschool.com/
The Tammy Peterson Podcast is available on YouTube, Apple Podcasts and all podcasting platforms. Mrs. Peterson is also on Instagram and X https://www.x.com/@tammy1peterson
For info on the newly released book "We Who Wrestle with God" by Dr. Jordan B. Peterson's tour, joined by his wife, Tammy, please visit: https://www.jordanpeterson.org
Many thanks to Laura Salem, In His Image Photo & Film for the superb photos and videography! To find more of Laura's work: https://www.instagram.com/@inhisimage_laura
Thank you and God bless!
Stay tuned for Part 2 of
To reach Veil + Armour, please visit:
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https://www.youtube.com/@veilandarmour
https://www.x.com/@sheilanonato
https://www.sheilanonato.com
Facebook: https://www.facebook.com/@veilandarmour
What resonated with you the most about this episode? Feel free to email us and let us know!
Email: [email protected]
If our podcast helped you in some way, or could help someone else, kindly share our podcast with a friend!

15. From Stressed to Blessed in a Christian Home with Tessa Weenink
Veil + Armour: Holiness in Motherhood and Daily Life
09/05/24 • 55 min
From Stressed to Blessed with Christian Homemaking Expert Tessa Weenink
How can integrating chores and cheerfulness transform your home life? This episode of Veil and Armour features Tessa Weenink from Aimed at the Heart, a homeschooling mother of six children, a dairy farmer and a Christian life coach who empowers mothers through faith-filled strategies. Tessa shares her remarkable transition from finance to motherhood, emphasizing the importance of daily routines that blend responsibility with Christian joy and purpose. Learn her invaluable tips for setting up effective systems at home and preventing burnout, all while letting Jesus' love guide your journey.
This interview was recorded on May 9, 2024, the time of "May-cember:" the busyness of the end of the school year. This busyness is also seen now as we return to back-to-school mode in September! Many lessons to be learned from Tessa, including the 3 C's: Chores and Cheerfulness in a Christian Home.
Key Takeaways
- Incorporating Christ into the homemaking routine involves recognizing the home as a gift from God and serving others with love and gratitude.
- Creating a family culture of teamwork and harmony is essential for a well-functioning home.
- Teaching children homemaking skills builds their confidence and prepares them for independent living.
- The Morning High Five routine: Free resource: https://products.aimedattheheart.com/highfive
- Tessa offers a homemaking course and life coaching to support moms in creating systems and habits for a well-managed home.
- Keeping toys out of children's bedrooms helps promote better sleep and prevents them from hiding out in their rooms all day.
- Devices should be kept in public areas of the home
00:00:19 Empowering Christian Mothers Through Life Coaching
00:08:49 From Dairy Farming to Homemaking Systems
00:19:16 Teaching Kids Household Skills
00:29:39 "Tessa's Morning High Five" and Tessa's Guide to Homemaking
00:37:27 Household Organization and Parenting Strategies
00:41:52 Teach Kids Household Skills, Spring Cleaning
00:54:51 Exploring the Feminine Genius on the next episode
C
To reach Veil + Armour, please visit:
https://veilandarmour.com
https://www.youtube.com/@veilandarmour
https://www.x.com/@sheilanonato
https://www.sheilanonato.com
Facebook: https://www.facebook.com/@veilandarmour
What resonated with you the most about this episode? Feel free to email us and let us know!
Email: [email protected]
If our podcast helped you in some way, or could help someone else, kindly share our podcast with a friend!

32. How to carry our daily crosses during Lent with Tammy Peterson and Queenie Yu
Veil + Armour: Holiness in Motherhood and Daily Life
03/14/25 • 34 min
In this conversation, Tammy Peterson and Queenie Yu share their personal journeys of faith, and the transformative power of prayer and the Holy Rosary. They discuss the profound impact of suffering and the Cross on one's spiritual life and transformation. The conversation also delves into the significance of Mary as a model for womanhood and the "feminine genius."
They discuss the role of Mother Mary in their lives, the power of prayer and gratitude, and how personal struggles can lead to deeper faith. The dialogue emphasizes the significance of listening to God ,and taking "the next right step in life," echoing a saying from Tammy's husband, Dr. Jordan B. Peterson who was inspired by the philosopher Carl Jung, as well as the bonds formed through shared faith and prayer.
This interview was recorded on Oct. 9, 2024.
For Tammy Peterson's Podcast, please visit:
https://www.youtube.com/@tammypetersonpodcast
https://www.x.com/@tammy1peterson
https://www.instagram.com/@tammy.m.peterson
https://www.facebook.com/TammyPetersonPodcast
Correction: Tammy Peterson was a speaker at the Dynamic Women of Faith Conference in March 2024 in Toronto. However, the keynote speaker was EWTN's Kathleen Beckman.
To reach Veil + Armour, please visit:
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https://www.youtube.com/@veilandarmour
https://www.x.com/@sheilanonato
https://www.sheilanonato.com
Facebook: https://www.facebook.com/@veilandarmour
What resonated with you the most about this episode? Feel free to email us and let us know!
Email: [email protected]
If our podcast helped you in some way, or could help someone else, kindly share our podcast with a friend!
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Veil + Armour: Holiness in Motherhood and Daily Life currently has 34 episodes available.
What topics does Veil + Armour: Holiness in Motherhood and Daily Life cover?
The podcast is about Catholic, Genius, Christianity, Parenting, Feminine, Faith, Kids & Family, Motherhood, Religion & Spirituality, Podcasts, Kids and Christian.
What is the most popular episode on Veil + Armour: Holiness in Motherhood and Daily Life?
The episode title '23. The Gift of the Rosary and the Heart of A Saint is coming to Ontario! with Father Peter Turrrone' is the most popular.
What is the average episode length on Veil + Armour: Holiness in Motherhood and Daily Life?
The average episode length on Veil + Armour: Holiness in Motherhood and Daily Life is 37 minutes.
How often are episodes of Veil + Armour: Holiness in Motherhood and Daily Life released?
Episodes of Veil + Armour: Holiness in Motherhood and Daily Life are typically released every 8 days, 23 hours.
When was the first episode of Veil + Armour: Holiness in Motherhood and Daily Life?
The first episode of Veil + Armour: Holiness in Motherhood and Daily Life was released on Mar 27, 2024.
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