Veil + Armour: Holiness in Motherhood and Daily Life

Sheila Nonato

From former feminist to exploring the Catholic feminine genius:

Learning how to be a "Proverbs 31 Woman" in the Modern World

Authentic conversations about faith, family and femininity.
Are you seeking a joyful, life-changing + Christ-centred vision of motherhood & femininity? Are you seeking authenticity, clarity, and confidence in your vocation as a Christian wife and mother, and seek to understand your husband's role and mission in the family, in his work, and in the world, and your divine calling as parents?

Sheila Nonato is a stay-at-home and homeschooling mom, and an award-winning journalist. Her work has been published by The Catholic Register (Toronto), Postmedia News - Ottawa (National Post), The Jordan Times (Amman), IRIN Middle East (UN news agency), The Canadian Press, The Globe and Mail, China Daily, The Christian Science Monitor
We will explore the Catholic Feminine Genius of women. Is popular culture the only lens within which we can view a woman's worth and purpose? The Catholic vision of motherhood and womanhood presents the "feminine genius," embodying the Christian virtues of service, sacrifice, and lasting joy and fulfillment in our God-given vocation as women, mothers, future mothers and spiritual mothers. We seek to bridge the gap between the understanding of women in the secular world vs. a countercultural Christian vision of a woman's role & power, rooted in the Bible and Church tradition.

Veil + Armour is a Top 10 Motherhood & Catholic podcast via Goodpods' rankings charts. Thank you to our faithful listeners and subscribers! God bless!
https://www.sheilanonato.com
https://www.veilandarmour.com
https://www.instagram.com/@veilandarmour
https://www.x.com/@sheilanonato on X/Twitter

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Top 10 Veil + Armour: Holiness in Motherhood and Daily Life Episodes

Goodpods has curated a list of the 10 best Veil + Armour: Holiness in Motherhood and Daily Life episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Veil + Armour: Holiness in Motherhood and Daily Life for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Veil + Armour: Holiness in Motherhood and Daily Life episode by adding your comments to the episode page.

21. Faith, Fairytales and Art with Ascension Press Author Izabela Ciesinska: Helping kids find their God-inspired purpose

Veil + Armour: Holiness in Motherhood and Daily Life

10/23/24 • 48 min

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Izabela Ciesinska, celebrated author and illustrator, takes us on an inspiring journey from her childhood in Communist Poland to her flourishing creative career in Canada, all framed by her profound return to the Catholic faith. We unpack the heartfelt inspiration behind her debut children's book, "The Little Donkey and God's Big Plan," where a single Biblical passage sparked deep reflections on God-inspired purpose and self-discovery. Isabella also delves into her love for European fairy tales, revealing how their moral clarity and enchanting illustrations have shaped her unique artistic style.
Through a Christian artist's lens, Izabela gives her impressions on the controversy surrounding the Olympics' Opening Ceremonies, critically looking at the alignment with beauty, truth, and goodness. Izabela underscores the importance of anchoring art and ambition in service to God and society.
In a beautiful testimony to the transformative power of faith and art, Izabela shares her personal journey back to Christianity. A road trip through Arizona's majestic landscapes reignited her belief in a creator, leading to a spiritual rebirth and a deepened commitment to Catholicism. Her renewed faith not only inspired her children's book but also fueled her passion for introducing beauty and art to children, advocating for creating meaningful experiences at home. We close with reflections on the community's vital role in nurturing spiritual growth.
Connect with Izabela:
-X/Twitter: https://www.x.com/@IZZYpics
-Website: https://www.izzipics.com/
-Instagram: https://www.instagram.com/@izzipix
Connect with Sheila:
- Instagram
- X / Twitter
-Email: [email protected]
- Website
https://veilandarmour.com
https://veilandarmour.buzzsprout.com
https://www.sheilanonato.com
Please let us know how you liked this episode, and our podcast overall. Do you have a favourite episode? Did something that Izabela or a previous guest said that has resonated with you? Please share with us at [email protected] We will read reader comments on a future podcast!
Please pray for our show, that means a lot to us! If you find value in it and believe it warrants a five-star review, please kindly take 30 seconds now and rate our show on Apple Podcasts, Spotify or wherever you listen to our show. Thank you very much and God bless!

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To reach Veil + Armour, please visit:
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https://www.youtube.com/@veilandarmour
https://www.x.com/@sheilanonato
https://www.sheilanonato.com
Facebook: https://www.facebook.com/@veilandarmour
What resonated with you the most about this episode? Feel free to email us and let us know!
Email: [email protected]
If our podcast helped you in some way, or could help someone else, kindly share our podcast with a friend!

7. A Million Roses for Mother Mary with Cassandre Verhelst of the Rosario App

Veil + Armour: Holiness in Motherhood and Daily Life

05/08/24 • 18 min

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As the May flowers bloom, it signals the time for honouring Our Blessed Mother in this month of May. It is also the time when we honour our mothers for Mother's Day, celebrated during the same month. In this week's episode, our Veil and Armour podcast welcomes Cassandre Verhelst, the Hozana App's Development Manager of the English Edition.
Cassandre speaks with Sheila from Paris, France. She introduces us to the newly released and transformative Rosario App by Hozana, a remarkable prayer platform designed to unite believers in prayer . The new Rosario App is challenging believers from around the world to pray a million decades of the Rosary. If this challenge is met, these prayer roses will be turned into a gift of a million roses at the Shrine of Our Lady of Guadalupe in Mexico. Cassandre's passion for this project shines as she recounts how the app not only unites users in spiritual solidarity, but also keeps track of our collective progress toward the lofty goal of a million Rosary decades. Hear how this digital sanctuary is redefining the way we offer our devotions and celebrate the maternal embodiment of faith.
This week's episode weave personal tales with the rich tapestry of history, showcasing the enduring strength and grace of women through the lens of Our Lady. We uncover the profound symbolism nestled within the Rosary and the veil, touching upon the notion of Our Blessed Mother as the new Ark of the Covenant. Sheila also recounts the miraculous power of prayer she witnessed as a young girl during the Philippines' peaceful People Power revolution. Through these personal stories, we pay homage to the maternal figures in our lives, drawing inspiration from Our Lady's unwavering "Yes" to God and her steadfast courage at the Crucifixion. Join us for an episode that honours the spiritual journey of womanhood, and explores the depths of faith and devotion through heartfelt discussion and historical insights.
Connect with Sheila:
- Instagram
- X / Twitter
- Website

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6. Retreat: A Spring Cleaning for Our Soul

Veil + Armour: Holiness in Motherhood and Daily Life

04/30/24 • 12 min

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In Episode 6 of the Veil + Armour podcast, Sheila shares some insights she had gained from attending a recent silent retreat for women. She debunks her top three excuses for the necessity of an annual retreat: no time, no money, no need for it.
Sheila also shares a talk by her friend, Ina, during the retreat. A mother of six, Ina shared her reflection on Jesus' Parable of Salt and Light, and how we are being called to share the salt of our example, to share the flavour of the Gospel, through our words and in the example of our daily life. This doesn't mean, however, that we are perfect all the time. Ina shares that our imperfections can also draw people to our witness, to make us more relatable. Ina encouraged the women at the retreat to deepen their relationship with God, by knowing Him through Scripture, by reaching out to Our Blessed Mother through praying the Holy Rosary, and to seeking the guidance and inspiration of the Holy Spirit.
Sheila also discusses the link between a spiritual retreat and a spring cleaning of our souls. The season of spring is a season of renewal, just like a retreat can be a time of prayer, reflection and contemplation, which can lead to a renewal of faith, a rejuvenation of our soul, and a new perspective on our life's purpose.
There is also a discussion on cherry blossoms, which are in peak season in early Spring and a brief look at a book about faith and conversion in Japan through the experience of Opus Dei. Finally, Sheila links the theme of the book, "Holiness for Housewives and Other Working Women" to the theme of retreats, her friend, Ina's talk, cherry blossom season, and the book, "When the Cherry Trees Blossomed: The Expansion of Opus Dei in Japan." The overall theme has been an invitation and a call to develop a closer relationship with God, and to take steps towards experiencing a springtime of faith and spiritual renewal.
Connect with Sheila:
- Instagram
- X / Twitter
- Website

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5. From Planned Parenthood Manager to Pro-Life Defender: Redeemed by Grace with Ramona Treviño

Veil + Armour: Holiness in Motherhood and Daily Life

04/23/24 • 29 min

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In this episode, we are joined by Ramona Treviño, author of "Redeemed by Grace: A Catholic Woman's Journey to Planned Parenthood and Back". Ramona was a former Clinic Manager for Planned Parenthood. Now a pro-life advocate, Ramona shares her recent experiences with the 40 Days for Life campaign, where she travels extensively, engaging in rallies and vigils aimed at ending abortion.
Ramona shares emotionally impactful encounters and reflects on the challenges and opposition faced by pro-life advocates.
From discussing Our Lady of Guadalupe and the Rosary on her faith journey to the need for genuine love and compassion in changing hearts and minds, this episode offers profound insights and heartfelt moments.
Join us as we explore the complexities and personal stories of advocating for life in the face of adversity.
Related Articles written by Sheila:
- Pro-life conversion spurred by 40 Days for Life prayer -- March 22nd, 2024

Connect with Sheila:
- Instagram
- X / Twitter
- Website

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30. Freedom from Perfectionism through Gospel Perfection and Lessons from the Saints with Colleen Carroll Campbell: A Journey from the White House to Spiritual Awakening

Veil + Armour: Holiness in Motherhood and Daily Life

02/07/25 • 43 min

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The Heart of Gospel Perfection and escaping worldly perfectionism with best-selling author Colleen Carroll Campbell

Part 2 of the interview with Colleen Carroll Campbell

From the chaos of high-stakes politics to the serene wisdom of saints, Colleen Carroll Campbell's journey unfolds with compelling revelations. As a former White House speechwriter, Colleen discusses the unique challenges and spiritual awakenings she encountered working as a journalist and a presidential speechwriter, and as a homeschooling mother and as a Christian writer.

Together, we uncover how figures like St. Francis of Assisi and St. Therese of Liseux (affectionately known as The "Little Flower") have offered profound alternatives to the relentless pursuit of worldly success, challenging us to redefine true fulfillment through the lens of Gospel Perfection.
Discover how the virtues of humility, mercy, and forgiveness have guided saints in their pursuit of authentic love and spiritual growth. By embracing Gospel values, we explore practical ways to silence the noise of societal pressures and focus on nurturing a heart filled with Christ's love. From reducing screen time in preparation for the upcoming Lenten season, to understanding the powerful connection to the Sacred Heart of Jesus, the conversation offers timely insights into living a life aligned with spiritual rather than material values.
Young people today are increasingly drawn to the authenticity of traditional Christian practices. Our discussion reflects on this cultural shift, with Colleen sharing her observations of the resurgence of traditions like the Latin Mass, and its impact on family life through education choices being made by families. Whether it's the rise of homeschooling or the pushback against modern cultural phenomena, there's a growing desire to reclaim solid doctrine and spiritual truth. Join us as we explore these currents and seek inspiration from saints to enrich our journeys and those of our families.

This interview was recorded on Nov. 13, 2024.

To learn more about Colleen's work and find her books, please visit:
Her website is:
https://www.colleen-campbell.com
Colleen's Substack:
https://colleencarrollcampbell.substack.com/
Colleen's Facebook:
https://www.facebook.com/colleencarrollcampbell/
Colleen on X/Twitter:
https://x.com/colleenccampbel
To reach Veil + Armour on social media
Instagram: https://www.instagram.com/@veilandarmour
Website: https://veilandarmour.com
Sheila's Website: https://sheilanonato.com
X/Twitter: https://www.x.com/@sheilanonato

Here are the books Sheila mentioned at the end of the episode: St. Francis of Assisi by Father Lovasik, S.V.D. (from Seton Home Study Program)
The Heart of Perfection by Colleen Carroll Campbell
https://colleen-campbell.com

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2. A Surrender of Faith: The Tammy Peterson Story

Veil + Armour: Holiness in Motherhood and Daily Life

04/09/24 • 34 min

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This episode is the exclusive first interview with speaker and podcaster, Tammy Peterson, recorded on September 22, 2023.
In part one of this interview, we hear Tammy's compelling journey, as she reflects on her journey from Protestantism to Catholicism. From receiving the gift of her great-grandmother's Rosary to her deep connection to the divine feminine within the Catholic Church, Tammy shares her spiritual path with honesty and depth.
We explore her insights on motherhood, gender dynamics, and her family's health challenges, all interwoven with her newfound faith.
She also shares her experience of being in the hospital during the time when the Toronto Raptors basketball team won the NBA Championship, the first for Canada.
Join us as we uncover the layers of Tammy's story. This is an episode that challenges, inspires, and invites reflection on the complex beauty of belief and its profound impact on one's journey. Don't miss episode 3 which is a continuation of this interview.

Connect with Sheila:
- Instagram
- X / Twitter
- Website

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22. The Power of Prayer and the Rosary Challenge with Cassandra Verhelst from the Hozana and Rosario App

Veil + Armour: Holiness in Motherhood and Daily Life

10/29/24 • 56 min

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It's a week before the much anticipated U.S. election!
Do you feel anxious about the election? What's a Catholic response to the anxiety, worry and divisiveness of politics today?
Hozana App is suggesting we turn to our Catholic faith and the Holy Rosary!
In Episode 11: The Rosary - A Catholic Response to the Paris Olympics with Veil + Armour, Cassandre Verhelst, the head of the English Division of the international app said, "An isolated Christian is a Christian in danger."
Let's hear Joseph and Sheila's conversation with Cassandre, who is in Paris, France. They dove into the transformative power of prayer and how, in times of anxiety like an election period, the collective strength of community prayer becomes a beacon of hope. Cassandre shared her unique insights into an inspiring Rosary Chalelnge that aims to unite 50,000 individuals worldwide in prayer, and how tools like the Hozana and Rosario apps are facilitating these global connections of prayer in the digital age.
Our discussion also found its way into the personal realm, as Cassandre shared about her own faith journey. After joining Catechism classes and youth group in the U.S. and in France, she drew closer to the Church, and it was a time where the nurturing community and catechism classes played a crucial role. We also explored the significance of the Rosary, likening its repetitive nature to meditative practices that ground us amidst chaos. Together, we highlighted the importance of introducing this spiritual tool to the younger generation, fostering a deeper connection to faith through innovative methods.
Lastly, we journeyed to Lourdes, a sacred site of pilgrimage that holds special meaning for many Catholics. We marveled at the modern legacy of Blessed Carlo Acutis and celebrated the enduring inspiration offered by saints, both past and present. From experiencing the healing waters of Lourdes to witnessing communal acts of faith, these stories resonate with the ongoing impact of spirituality in our lives. As we wrapped up the episode, we extended an invitation to join the Rosary Challenge and connect with our vibrant community, encouraging listeners to share the blessings of prayer and unity.
How to Participate in the Rosary Mission to Pray for America:
Open or download the Rosario app by clicking here.
Select "New group" and then "I have an invitation code."
Enter the code: PRAYFORAMERICA to join this prayer week.
The Hozana Christian Prayer App and the Rosario App can be found at: https://www.hozana.org
or as an app in the App Store
To Connect with Veil + Armour:
- Instagram
- X / Twitter
- Website
Email: [email protected]
https://sheilanonato.com
https://veilandarmour.com
https://veilandarmour.buzzsprout.com
https://www.x.com/@sheilanonato
https://www.instagram.com/veilandarmour
On Facebook: Veil + Armour and Our Lady's Prayer Warriors

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27. Christian Healing and Sobriety with The Catholic Sobriety Coach, Christie Walker

Veil + Armour: Holiness in Motherhood and Daily Life

01/01/25 • 31 min

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Keywords
Catholic sobriety, alcohol addiction, faith, recovery, coaching, spirituality, mental health, personal growth, support, community, sobriety, addiction, faith, recovery, alcohol, parenting, support systems, marketing, youth awareness, prayer

Summary: Part 1 of Sheila's conversation with Christie Walker, The Catholic Sobriety Coach

In this conversation, Sheila Nonato speaks with Christie Walker, who is known as The Catholic Sobriety Coach. They explore the intersection of faith and recovery from alcohol addiction. Christie shares her personal journey from her struggles during childhood, her teenage years and early adulthood, which led to the use of alcohol as a coping mechanism. Christie discusses the pivotal moments in her life that led her to recognize the need for change and how her faith played a crucial role in her recovery. As a Catholic sobriety coach, Christie emphasizes the importance of our identity in Christ and the power of community support in overcoming addiction.
Join us for next week's episode, Part 2 of the conversation where Christie will give us a glimpse into marketing strategies for glamorizing alcohol, and offers some tips on how to talk to our kids about sobriety. Christie will also discuss the development of her Sacred Sobriety Lab, a program she designed to help individuals navigate their relationship with alcohol through a faith-based approach.

Takeaways

Alcohol was initially a way to fit in and cope.
Childhood experiences significantly impact adult behavior.
A spiritual awakening can lead to recovery.
Identity in Christ is crucial for healing.
Community support is vital in overcoming addiction.
Faith provides tools for managing addiction.
God's grace is essential for sustained change. Sobriety allows for deeper spiritual connection.

Chapters

00:00
Introduction and Setting the Stage

02:01
The Journey of Faith and Alcoholism

06:00
The Impact of Childhood Experiences

12:12
Turning Point: A Spiritual Awakening

18:14
Becoming a Catholic Sobriety Coach

23:49
The Role of Faith in Recovery
To find out more about Christie Walker's work, please visit:
https://catholicrecoverycoach.com/
To join Christie's Sacred Sobriety Lab which kicks off on January 1, 2025, you can visit: https://courses.drinklessornotatall.com/courses/SacredSobrietyLab

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10. St. Joseph, Traditional Masculinity + "Trad Dads" with Joseph Nonato

Veil + Armour: Holiness in Motherhood and Daily Life

07/10/24 • 39 min

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Join us for a special Father's Day episode of the Veil and Armour podcast as we celebrate fatherhood with my husband, Joseph.
In this episode, my husband discusses the vocation of fatherhood, rooted in faith, devotion, and mutual respect within the family. He shares about the role of fathers as knights, protectors and providers for the family. By drawing inspiration from Saint Joseph, fathers can navigate the challenges of modern fatherhood and create harmonious, joyful homes for their families.
Joseph elaborates on the role of fathers as silent leaders who guide their families with unwavering faith and strength, emphasizing the critical balance between leadership and silent strength that fathers must strike.
Discover the intricacies of a father's role in creating a harmonious and cheerful home, working tirelessly alongside the mother to ensure the well-being of the family. Joseph delves into the sacrifices fathers make, often giving their best to their loved ones, and modelling the example of Jesus through servant leadership. The conversation touches upon the essential need for fathers to maintain a strong prayer life, rest and rejuvenation, emphasizing how these practices sustain their efforts and add to their quality of life. Fathers are called to mirror St. Joseph’s dedication, creating a home where Christ and the Holy Spirit reside.
During his reflection on fatherhood, Joseph talks about the role of fathers as modern-day knights seeking to serve and protect their families. This episode also highlights fathers' pivotal roles in nurturing their children's dreams and shaping their futures through visionary leadership and unwavering support. My husband also shares a story of how his father, Rod, guided him through challenging times by steering him towards clear goals and strategic plans. Tune in for a profound understanding of fatherhood rooted in faith, devotion, and mutual respect within the family. Praying for all fathers (earthly and spiritual fathers) on Father's Day! Thank you for your service, God bless!
We look forward to hearing from you! Please send a text message on our podcast page, leave a comment and review. We will read comments during the show! Thank you!
Connect with Sheila:
- Instagram
- X / Twitter
- Website

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32. How to carry our daily crosses during Lent with Tammy Peterson and Queenie Yu

Veil + Armour: Holiness in Motherhood and Daily Life

03/14/25 • 34 min

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In this conversation, Tammy Peterson and Queenie Yu share their personal journeys of faith, and the transformative power of prayer and the Holy Rosary. They discuss the profound impact of suffering and the Cross on one's spiritual life and transformation. The conversation also delves into the significance of Mary as a model for womanhood and the "feminine genius."

They discuss the role of Mother Mary in their lives, the power of prayer and gratitude, and how personal struggles can lead to deeper faith. The dialogue emphasizes the significance of listening to God ,and taking "the next right step in life," echoing a saying from Tammy's husband, Dr. Jordan B. Peterson who was inspired by the philosopher Carl Jung, as well as the bonds formed through shared faith and prayer.

This interview was recorded on Oct. 9, 2024.

For Tammy Peterson's Podcast, please visit:

https://www.youtube.com/@tammypetersonpodcast

https://www.x.com/@tammy1peterson

https://www.instagram.com/@tammy.m.peterson

https://www.facebook.com/TammyPetersonPodcast

Correction: Tammy Peterson was a speaker at the Dynamic Women of Faith Conference in March 2024 in Toronto. However, the keynote speaker was EWTN's Kathleen Beckman.

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FAQ

How many episodes does Veil + Armour: Holiness in Motherhood and Daily Life have?

Veil + Armour: Holiness in Motherhood and Daily Life currently has 34 episodes available.

What topics does Veil + Armour: Holiness in Motherhood and Daily Life cover?

The podcast is about Catholic, Genius, Christianity, Parenting, Feminine, Faith, Kids & Family, Motherhood, Religion & Spirituality, Podcasts, Kids and Christian.

What is the most popular episode on Veil + Armour: Holiness in Motherhood and Daily Life?

The episode title '23. The Gift of the Rosary and the Heart of A Saint is coming to Ontario! with Father Peter Turrrone' is the most popular.

What is the average episode length on Veil + Armour: Holiness in Motherhood and Daily Life?

The average episode length on Veil + Armour: Holiness in Motherhood and Daily Life is 37 minutes.

How often are episodes of Veil + Armour: Holiness in Motherhood and Daily Life released?

Episodes of Veil + Armour: Holiness in Motherhood and Daily Life are typically released every 8 days, 23 hours.

When was the first episode of Veil + Armour: Holiness in Motherhood and Daily Life?

The first episode of Veil + Armour: Holiness in Motherhood and Daily Life was released on Mar 27, 2024.

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Veil + Armour: Holiness in Motherhood and Daily Life

Sheila Nonato

Top 10 Veil + Armour: Holiness in Motherhood and Daily Life Episodes

FAQ

How many episodes does Veil + Armour: Holiness in Motherhood and Daily Life have?

What topics does Veil + Armour: Holiness in Motherhood and Daily Life cover?

What is the most popular episode on Veil + Armour: Holiness in Motherhood and Daily Life?

What is the average episode length on Veil + Armour: Holiness in Motherhood and Daily Life?

How often are episodes of Veil + Armour: Holiness in Motherhood and Daily Life released?

When was the first episode of Veil + Armour: Holiness in Motherhood and Daily Life?

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