Veil + Armour: Exploring Holiness in Catholic Motherhood, Family and Everyday Life

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Have you had a traumatic experience after giving birth? If yes, how did you heal from that experience?
Brigid Tebaldi shares her transformative journey from birth trauma to becoming a beacon of hope for mothers navigating similar paths. Her creation of Loreto Wellness is a tribute to her faith-driven healing process, inspired by the Litany of Loreto, and the power of maternal instincts. Brigid opens up about the elusive concept of a "perfect birth," guiding mothers to find beauty in their unique birthing experiences, no matter how unpredictable. Through her story, listeners will uncover how faith can serve as a cornerstone in reclaiming inner peace and resilience in motherhood.
Explore the profound impact of gratitude journaling and personal reflection as tools for healing. Brigid delves into how these practices can help mothers transform birthing trauma into a narrative of resilience and beauty. Even if journaling feels daunting, Brigid offers gentle encouragement to start with messy drafts, embracing whatever mode of expression feels most comfortable for processing emotions and reframing experiences.
Community and faith emerge as vital pillars in the journey to healing and resilience. Brigid introduces the "Birth Redemption Blueprint" workshop, a supportive resource for mothers seeking to heal emotionally and reclaim confidence after difficult births. This episode is a heartfelt invitation to mothers to connect with their community, embrace the strength found in positive affirmations and Scripture, and nurture their relationship with God. Brigid's compassionate call to action encourages seeking help when needed, fostering joy and strength in motherhood through communal and spiritual support.
If you are in need of mental health support, please consult your doctor.
To Connect with Brigid Tebaldi:
https://www.loretowellness.com
https://www.instagram.com/@loretowellness
Connect with Sheila:
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- Website
https://veilandarmour.com
https://veilandarmour.buzzsprout.com
https://www.sheilanonato.com
Please let us know how you liked this episode, and our podcast overall. Do you have a favourite episode? Did something that a guest said resonate with you? Please share with us at [email protected] We will read reader comments on a future podcast!
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How to become like saints through virtue, patience and resilience with Jacqueline Clovis, Founder of Determined to Achieve
Can virtues like generosity and forgiveness truly transform your mental health and personal development? Join us as we welcome Jacqueline Clovis, a Catholic mindset coach and CEO of Determined to Achieve, who offers a refreshing perspective on merging psychology with the Catholic faith. Jacqueline takes inspiration from Viktor Frankl's "Man's Search for Meaning" and elaborates on the significance of purpose and character education in schools. We dive deeply into practical tips for parents aiming to instill and model virtues, providing a roadmap to help children grow into future leaders and saints.
Curious about how to make virtues engaging for children? Jacqueline shares innovative methods, like a game designed to teach kids about virtues and faith in a fun, interactive way called the "Journey to Jesus" board game. We also discuss the delicate balance between reward and intrinsic motivation, helping children appreciate the value of their actions beyond immediate gratification. The episode underscores the importance of emotional regulation and resilience, with Jacqueline providing insights on how virtues like discipline and temperance can lead to personal success and long-term achievements.
Parenting isn't just about guiding children through their growth; it's about modeling the behaviour you wish to see. In this episode, we highlight the significance of parents' actions and consistency, especially during summer when family interaction is high (the interview was recorded on July 8, 2024). Jacqueline offers practical advice on how to incorporate virtues into daily activities like chores and family tasks, fostering a loving environment where virtues can naturally thrive. We cap off the episode with a look at how small, everyday sacrifices can serve as powerful lessons in Christian virtue, setting the stage for our next discussion with Sister Helela Burns on the Feminine Genius and parenthood. Tune in for an enriching conversation that blends faith, psychology, and practical parenting.
Connect with Jacqueline Clovis:
https://www.instagram.com/@determinedtothrive_
https://determinedtoachieve.co.uk
Connect with Sheila:
- Instagram
- X / Twitter
- Website
https://veilandarmour.com
Email: [email protected]
Thank you to our listeners from Australia, Belarus, Canada, Côte d'Ivoire, Ghana, Guam, Hawaii, Ireland, Mexico, Netherlands, Philippines, North Macedonia, South Africa, Sweden and the United Kingdom, the United States. We sincerely appreciate each and everyone of you! If you like our show, please feel free to give us a review on Apple Podcasts or wherever. you listen to our podcast! Please feel free to comment on YouTube, share, like and subscribe! This is how our show will grow to reach more Catholic mothers and families who can benefit from our message of hope and empowerment through the Feminine Genius and courageous Christianity. Thank you and God bless!

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What happens when resilience meets faith in the face of life’s trials? This week on Veil and Armour, we welcome pioneering Feminine Genius podcaster Rachel Wong from Vancouver, B.C., Canada. Rachel shares her remarkable journey as the founder of The Feminine Genius Podcast, which she hosted from 2019 to 2022. It was a podcast that celebrated the myriad expressions of Catholic femininity. She opens up about her mental health struggles and how her unwavering faith provided guidance during tough times. Rachel also reflects on her transformative experience at World Youth Day in Panama and the lasting impact it had on her spiritual and professional endeavours, and God's calling in her life.
Have you ever felt paralyzed by the fear of making life’s big decisions? Our discussion delves into the common struggle of discerning our vocation, both within religious life and beyond. Rachel revisits her experience discerning with the Daughters of St. Paul, while Sheila shares her "Come and See" experience with the Missionaries of Charity. Together, we explore the importance of taking steps in faith, the courage to embrace the unknown, and the continuous process of spiritual growth. Rachel recalls how she learned from each and every guest on her show, each contributing to the rich dialogue of faith and the Feminine Genius.
Our conversation also touches upon the growing acceptance of conversations surrounding mental health, especially within the Catholic community. The episode also touches upon the importance of fostering a supportive and inclusive community through digital media. Join us as we continue our mission of connecting and uplifting through the power of shared stories and faith.
For resources on mental health in Canada, please seek advice and help from your doctor and local health professional in your area/city/country.
In Canada, Kids Help Phone for children and teens is available: Text 686868 (free and across Canada, based upon information found online on Sept. 11, 2024) https://www.kidshelpphone.ca
As of Sept. 11 2024, YouTube recommends this link of resources:
https://findahelpline.com/
Connect with Rachel Wong:
Instagram: @rchlcwng
https://www.rachelwong.substack.com
Connect with Sheila:
- Instagram
- X / Twitter
- Website

https://www.veilandarmour.com
If you'd like to support our podcast, please say a prayer for our family apostolate. If you like what you're hearing, please like, share and subscribe, and leave us a comment about what you found helpful and what touched your heart after hearing the episode. And if our family podcast is helpful to you and warrants a five-star review, would you please take 30 seconds to leave a review? This will help other listeners on Apple Podcasts, Spotify and other podcasting platforms to find our podcast because of reviews from amazing listeners like you!
For those who are able to, we have a monthly subscriber program via Buzzsprout, if you would like to support our podcast in that way. Thank you for listening and for sticking with us! We love bringing you quality content, from our humble team (consisting mostly of yours truly, Sheila, as host/producer/editor and my husband and children who appear as guests on our show, and are the show's prayer warriors. I have also had occasional audio editing assistance from Audio Engineer Ericson Allibang from the Philippines for some episodes, such as the inspirational episode featuring Fr. Rob Galea: Our daughter titled the episode "When we fall, God rises."

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From Stressed to Blessed with Christian Homemaking Expert Tessa Weenink

How can integrating chores and cheerfulness transform your home life? This episode of Veil and Armour features Tessa Weenink from Aimed at the Heart, a homeschooling mother of six children, a dairy farmer and a Christian life coach who empowers mothers through faith-filled strategies. Tessa shares her remarkable transition from finance to motherhood, emphasizing the importance of daily routines that blend responsibility with Christian joy and purpose. Learn her invaluable tips for setting up effective systems at home and preventing burnout, all while letting Jesus' love guide your journey.
This interview was recorded on May 9, 2024, the time of "May-cember:" the busyness of the end of the school year. This busyness is also seen now as we return to back-to-school mode in September! Many lessons to be learned from Tessa, including the 3 C's: Chores and Cheerfulness in a Christian Home.

Key Takeaways

• Incorporating Christ into the homemaking routine involves recognizing the home as a gift from God and serving others with love and gratitude.
• Creating a family culture of teamwork and harmony is essential for a well-functioning home.
• Teaching children homemaking skills builds their confidence and prepares them for independent living.
• The Morning High Five routine: Free resource: https://products.aimedattheheart.com/highfive
• Tessa offers a homemaking course and life coaching to support moms in creating systems and habits for a well-managed home.
• Keeping toys out of children's bedrooms helps promote better sleep and prevents them from hiding out in their rooms all day.
• Devices should be kept in public areas of the home

00:00:19 Empowering Christian Mothers Through Life Coaching

00:08:49 From Dairy Farming to Homemaking Systems

00:19:16 Teaching Kids Household Skills

00:29:39 "Tessa's Morning High Five" and Tessa's Guide to Homemaking

00:37:27 Household Organization and Parenting Strategies

00:41:52 Teach Kids Household Skills, Spring Cleaning

00:54:51 Exploring the Feminine Genius on the next episode
Connect with Tessa:
-Instagram: @aimedattheheart Website: https://aimedattheheart.com
-Free: https://products.aimedattheheart.com/cleanyourhomechallenge
-Get Your Children to Do Chores: https://products.aimedattheheart.com/getchildrentodochores
Connect with Sheila:
- Instagram: @veilandarmour
- X / Twitter: @sheilanonato
-

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It's a week before the much anticipated U.S. election!
Do you feel anxious about the election? What's a Catholic response to the anxiety, worry and divisiveness of politics today?
Hozana App is suggesting we turn to our Catholic faith and the Holy Rosary!
In Episode 11: The Rosary - A Catholic Response to the Paris Olympics with Veil + Armour, Cassandre Verhelst, the head of the English Division of the international app said, "An isolated Christian is a Christian in danger."
Let's hear Joseph and Sheila's conversation with Cassandre, who is in Paris, France. They dove into the transformative power of prayer and how, in times of anxiety like an election period, the collective strength of community prayer becomes a beacon of hope. Cassandre shared her unique insights into an inspiring Rosary Chalelnge that aims to unite 50,000 individuals worldwide in prayer, and how tools like the Hozana and Rosario apps are facilitating these global connections of prayer in the digital age.
Our discussion also found its way into the personal realm, as Cassandre shared about her own faith journey. After joining Catechism classes and youth group in the U.S. and in France, she drew closer to the Church, and it was a time where the nurturing community and catechism classes played a crucial role. We also explored the significance of the Rosary, likening its repetitive nature to meditative practices that ground us amidst chaos. Together, we highlighted the importance of introducing this spiritual tool to the younger generation, fostering a deeper connection to faith through innovative methods.
Lastly, we journeyed to Lourdes, a sacred site of pilgrimage that holds special meaning for many Catholics. We marveled at the modern legacy of Blessed Carlo Acutis and celebrated the enduring inspiration offered by saints, both past and present. From experiencing the healing waters of Lourdes to witnessing communal acts of faith, these stories resonate with the ongoing impact of spirituality in our lives. As we wrapped up the episode, we extended an invitation to join the Rosary Challenge and connect with our vibrant community, encouraging listeners to share the blessings of prayer and unity.
How to Participate in the Rosary Mission to Pray for America:
Open or download the Rosario app by clicking here.
Select "New group" and then "I have an invitation code."
Enter the code: PRAYFORAMERICA to join this prayer week.
The Hozana Christian Prayer App and the Rosario App can be found at: https://www.hozana.org
or as an app in the App Store
To Connect with Veil + Armour:
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- Website
Email: [email protected]
https://sheilanonato.com
https://veilandarmour.com
https://veilandarmour.buzzsprout.com
https://www.x.com/@sheilanonato
https://www.instagram.com/veilandarmour
On Facebook: Veil + Armour and Our Lady's Prayer Warriors

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