Veil + Armour: Holiness in Motherhood and Daily Life

Sheila Nonato

From former feminist to exploring the Catholic feminine genius:

Learning how to be a "Proverbs 31 Woman" in the Modern World

Authentic conversations about faith, family and femininity.
Are you seeking a joyful, life-changing + Christ-centred vision of motherhood & femininity? Are you seeking authenticity, clarity, and confidence in your vocation as a Christian wife and mother, and seek to understand your husband's role and mission in the family, in his work, and in the world, and your divine calling as parents?

Sheila Nonato is a stay-at-home and homeschooling mom, and an award-winning journalist. Her work has been published by The Catholic Register (Toronto), Postmedia News - Ottawa (National Post), The Jordan Times (Amman), IRIN Middle East (UN news agency), The Canadian Press, The Globe and Mail, China Daily, The Christian Science Monitor
We will explore the Catholic Feminine Genius of women. Is popular culture the only lens within which we can view a woman's worth and purpose? The Catholic vision of motherhood and womanhood presents the "feminine genius," embodying the Christian virtues of service, sacrifice, and lasting joy and fulfillment in our God-given vocation as women, mothers, future mothers and spiritual mothers. We seek to bridge the gap between the understanding of women in the secular world vs. a countercultural Christian vision of a woman's role & power, rooted in the Bible and Church tradition.

Veil + Armour is a Top 10 Motherhood & Catholic podcast via Goodpods' rankings charts. Thank you to our faithful listeners and subscribers! God bless!
https://www.sheilanonato.com
https://www.veilandarmour.com
https://www.instagram.com/@veilandarmour
https://www.x.com/@sheilanonato on X/Twitter

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Top 10 Veil + Armour: Holiness in Motherhood and Daily Life Episodes

Goodpods has curated a list of the 10 best Veil + Armour: Holiness in Motherhood and Daily Life episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Veil + Armour: Holiness in Motherhood and Daily Life for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Veil + Armour: Holiness in Motherhood and Daily Life episode by adding your comments to the episode page.

13. Sister Helena Burns: From Radical Feminist to Catholic Feminine Genius

Veil + Armour: Holiness in Motherhood and Daily Life

08/13/24 • 62 min

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The Catholic Feminine Genius vs. Radical Feminism: An In-Depth Discussion with Sister Helena Raphael Burns, fsp

Join us on the Veil and Armour podcast for an enlightening conversation with Sister Helena Raphael Burns, a member of the Daughters of St. Paul, who is well-known for her media ministry.
We are talking about the "F' word this week: Feminism!
In this episode, Sister Helena Burns fsp focuses on God's divine design for humanity, and discusses her journey from Radical Feminism to embracing the Feminine Genius. She deep dives into what Radical Feminism entails, its implications on society, and contrasts it with the Catholic Church's perspective of the Feminine Genius, coined by the late Great Saint John Paul II. Learn about her insights on Theology of the Body, the differences between men and women, and how these differences reflect God's creation. Sister Helena also shares personal stories, scientific facts, and theological insights that helped her debunk radical feminist views and to find peace in her feminine identity in Jesus Christ.

00:00 Introduction and Guest Welcome

00:22 Opening Prayer

01:49 Sister Helena's Background and Work

03:25 Defining Radical Feminism
03:41 Damage from Radical Feminism
4:04 What is feminism?
4:49 Radical Feminism
5:11 Our souls and bodies are gendered
6:02 Spiritual mothers and fathers
6:09 The fallacy of Radical Feminism
6:28 The brain: male vs. female
6:45 Transgendersim

07:02 Impact of Radical Feminism

8:18 Radical Feminism and Resentment
10:17 Women's power, authority and gifts
10:24 Getting out of Radical Feminism
10:52 Gender roles
11:48 Theology of the Body
12:18 Design of the Body
12:59 Personal Journey into Radical Feminism
13:04 Background in Radical Feminism
13:54 Are women oppressed?
15:04 Do radical feminists hate men?
15:26 Focus on self
15:45 "Women can have it all"
15:57 Social Media and its impact on women
16:48 The allure of Radical Feminism in Sr. Helena Burns' younger years

16:55 Cultural Influences and Media
17:19 Terrible message to women
16:55 Sr Helena Burns' causes

25:31 The Feminine Genius

27:22 Masculinity and Femininity

32:22 Understanding Gender and Biology

33:19 Philosophical Insights on Identity
35:29 Is there an ideal "masculine" and "feminine"?

36:56 The Feminine Genius According to John Paul II

37:42 Scientific Backing for Gender Differences

39:36 Men and Women: Different Yet Complementary

46:21 Transcendence and Immanence: Imaging God

48:03 The Beauty of Biological Differences

54:17 Celebrating the Unique Design of Men and Women

58:13 Conclusion
To connect with Sr. Helena, please visit: http://www.hellburns.com
@SrHelenaBurns on X/Twitter and @SrHelenaBurnsfsp on YouTube

Connect with Sheila:
- Instagram
- X / Twitter
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6. Retreat: A Spring Cleaning for Our Soul

Veil + Armour: Holiness in Motherhood and Daily Life

04/30/24 • 12 min

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In Episode 6 of the Veil + Armour podcast, Sheila shares some insights she had gained from attending a recent silent retreat for women. She debunks her top three excuses for the necessity of an annual retreat: no time, no money, no need for it.
Sheila also shares a talk by her friend, Ina, during the retreat. A mother of six, Ina shared her reflection on Jesus' Parable of Salt and Light, and how we are being called to share the salt of our example, to share the flavour of the Gospel, through our words and in the example of our daily life. This doesn't mean, however, that we are perfect all the time. Ina shares that our imperfections can also draw people to our witness, to make us more relatable. Ina encouraged the women at the retreat to deepen their relationship with God, by knowing Him through Scripture, by reaching out to Our Blessed Mother through praying the Holy Rosary, and to seeking the guidance and inspiration of the Holy Spirit.
Sheila also discusses the link between a spiritual retreat and a spring cleaning of our souls. The season of spring is a season of renewal, just like a retreat can be a time of prayer, reflection and contemplation, which can lead to a renewal of faith, a rejuvenation of our soul, and a new perspective on our life's purpose.
There is also a discussion on cherry blossoms, which are in peak season in early Spring and a brief look at a book about faith and conversion in Japan through the experience of Opus Dei. Finally, Sheila links the theme of the book, "Holiness for Housewives and Other Working Women" to the theme of retreats, her friend, Ina's talk, cherry blossom season, and the book, "When the Cherry Trees Blossomed: The Expansion of Opus Dei in Japan." The overall theme has been an invitation and a call to develop a closer relationship with God, and to take steps towards experiencing a springtime of faith and spiritual renewal.
Connect with Sheila:
- Instagram
- X / Twitter
- Website

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32. How to carry our daily crosses during Lent with Tammy Peterson and Queenie Yu

Veil + Armour: Holiness in Motherhood and Daily Life

03/14/25 • 34 min

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In this conversation, Tammy Peterson and Queenie Yu share their personal journeys of faith, and the transformative power of prayer and the Holy Rosary. They discuss the profound impact of suffering and the Cross on one's spiritual life and transformation. The conversation also delves into the significance of Mary as a model for womanhood and the "feminine genius."

They discuss the role of Mother Mary in their lives, the power of prayer and gratitude, and how personal struggles can lead to deeper faith. The dialogue emphasizes the significance of listening to God ,and taking "the next right step in life," echoing a saying from Tammy's husband, Dr. Jordan B. Peterson who was inspired by the philosopher Carl Jung, as well as the bonds formed through shared faith and prayer.

This interview was recorded on Oct. 9, 2024.

For Tammy Peterson's Podcast, please visit:

https://www.youtube.com/@tammypetersonpodcast

https://www.x.com/@tammy1peterson

https://www.instagram.com/@tammy.m.peterson

https://www.facebook.com/TammyPetersonPodcast

Correction: Tammy Peterson was a speaker at the Dynamic Women of Faith Conference in March 2024 in Toronto. However, the keynote speaker was EWTN's Kathleen Beckman.

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21. Faith, Fairytales and Art with Ascension Press Author Izabela Ciesinska: Helping kids find their God-inspired purpose

Veil + Armour: Holiness in Motherhood and Daily Life

10/23/24 • 48 min

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Izabela Ciesinska, celebrated author and illustrator, takes us on an inspiring journey from her childhood in Communist Poland to her flourishing creative career in Canada, all framed by her profound return to the Catholic faith. We unpack the heartfelt inspiration behind her debut children's book, "The Little Donkey and God's Big Plan," where a single Biblical passage sparked deep reflections on God-inspired purpose and self-discovery. Isabella also delves into her love for European fairy tales, revealing how their moral clarity and enchanting illustrations have shaped her unique artistic style.
Through a Christian artist's lens, Izabela gives her impressions on the controversy surrounding the Olympics' Opening Ceremonies, critically looking at the alignment with beauty, truth, and goodness. Izabela underscores the importance of anchoring art and ambition in service to God and society.
In a beautiful testimony to the transformative power of faith and art, Izabela shares her personal journey back to Christianity. A road trip through Arizona's majestic landscapes reignited her belief in a creator, leading to a spiritual rebirth and a deepened commitment to Catholicism. Her renewed faith not only inspired her children's book but also fueled her passion for introducing beauty and art to children, advocating for creating meaningful experiences at home. We close with reflections on the community's vital role in nurturing spiritual growth.
Connect with Izabela:
-X/Twitter: https://www.x.com/@IZZYpics
-Website: https://www.izzipics.com/
-Instagram: https://www.instagram.com/@izzipix
Connect with Sheila:
- Instagram
- X / Twitter
-Email: [email protected]
- Website
https://veilandarmour.com
https://veilandarmour.buzzsprout.com
https://www.sheilanonato.com
Please let us know how you liked this episode, and our podcast overall. Do you have a favourite episode? Did something that Izabela or a previous guest said that has resonated with you? Please share with us at [email protected] We will read reader comments on a future podcast!
Please pray for our show, that means a lot to us! If you find value in it and believe it warrants a five-star review, please kindly take 30 seconds now and rate our show on Apple Podcasts, Spotify or wherever you listen to our show. Thank you very much and God bless!

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40. How do the 10 Commandments fit in the Modern World? Who is the new Catholic Pope?

Veil + Armour: Holiness in Motherhood and Daily Life

05/10/25 • 44 min

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Ed Van Buskirk shares his journey from IT business owner to founder of If You Love Me Ministry after a men's retreat challenged his knowledge of the Ten Commandments, leading him to see them as God's recipe for a wonderful life rather than restrictive rules.
• Discovering the Ten Commandments as relationship-builders that foster harmony with God and others
• How confusion serves as Satan's weapon to divide and create chaos in society
• Understanding truth not just as a concept but as a person—Jesus Christ
• The Garden of Eden story revealing how broken commandments lead to broken relationships
• The ministry's "God's Recipe for School and Family" program implemented in 56 Catholic schools
• Using family kits with puzzles and resources to make the commandments accessible and engaging
• Applying the commandments to navigate modern challenges like social media, pornography, and artificial intelligence
• Seeing the commandments as a spiritual compass that helps cut through confusion with clarity
• Learning from Mary's example of saying "yes" to God by putting the first commandment first
• How even small deviations from truth (being "2% off target") can lead us dramatically astray over time
For more information about If You Love Me Ministry and resources on the Ten Commandments, visit https://ifuloveme.org

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Our sincere apologies for not being able to fix the technical difficulties. Thank you very much for your patience and understanding!

Happy Mother's Day!

VIva Il Papa!

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Veil + Armour Trailer

Veil + Armour: Holiness in Motherhood and Daily Life

03/27/24 • 1 min

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Are you a Catholic Mom who loves stories of courage and overcoming adversity? Are you a Mom looking for ideas and inspiration on how to raise the next generation of leaders and saints?
In the Veil and Armour podcast, Sheila Nonato, a stay-at-home Mom and a freelance Catholic journalist seeks the guidance of the Holy Spirit and the inspiration of Our Lady, to share stories that inspire, illuminate and enrich the lives of Catholic women.
Please click the follow or subscribe button and stay tuned for upcoming episodes. Let's Be Brave, Be Bold, and Be Blessed together.

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2. The First Media Interview of Tammy Peterson talking about her conversion of faith and miraculous healing from cancer

Veil + Armour: Holiness in Motherhood and Daily Life

04/09/24 • 34 min

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This episode is the exclusive first interview with speaker and podcaster, Tammy Peterson, recorded on September 22, 2023.
In part one of this interview, we hear Tammy's compelling journey, as she reflects on her journey from Protestantism to Catholicism. From receiving the gift of her great-grandmother's Rosary to her deep connection to the divine feminine within the Catholic Church, Tammy shares her spiritual path with honesty and depth.
We explore her insights on motherhood, gender dynamics, and her family's health challenges, all interwoven with her newfound faith.
She also shares her experience of being in the hospital during the time when the Toronto Raptors basketball team won the NBA Championship, the first for Canada.
Join us as we uncover the layers of Tammy's story. This is an episode that challenges, inspires, and invites reflection on the complex beauty of belief and its profound impact on one's journey. Don't miss episode 3 which is a continuation of this interview.

Connect with Sheila:
- Instagram
- X / Twitter
- Website

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34. When Motherhood Feels Like "Hell:" A Christian Perspective on Reclaiming Joy in Homemaking and Motherhood

Veil + Armour: Holiness in Motherhood and Daily Life

04/09/25 • 78 min

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Keywords:

Mom life coach, Christian, Motherhood, parenting, gratitude, communication, family support, joy in motherhood, daily routine, mental health, family responsibilities, homemaking, motherhood, communication, independence, skills, empowerment, family, relationships, personal growth, parenting

Summary

From struggles with depression and post-partum depression, Tessa Weenink, a Christian mom and life coach, shares her journey of motherhood: the ups and downs, the peaks and valleys, and the lessons she learned about building skills and capacity as a mom, especially if we don't have a village to help us in raising our children and being a wife and mother in the modern world.

Tessa's experience comes from being a homeschooling mother of six, an entrepreneur and a dairy farmer from Alberta, Canada.

She shares her iinsights on motherhood, emphasizing the importance of starting with God, building a supportive home environment, and effective communication within the family. She discusses her mission to empower mothers and rebuild society by focusing on their well-being and capacity. Tessa offers practical advice on finding joy in motherhood, establishing daily routines, and teaching children responsibility, all while navigating the challenges of parenting. In this conversation, Tessa and Sheila discuss the importance of empowering independence in relationships, particularly in the context of Christian homemaking and motherhood.

They emphasize the need for communication and teamwork between partners, the significance of building skills for a balanced life, and the role of homemaking in society. Tessa shares her personal experiences and insights on overcoming comparison, finding joy in motherhood, and the power of personal growth. The conversation concludes with resources for growth and advice for new mothers, highlighting the importance of taking one step at a time in the journey of motherhood.

This interview was conducted on March 12, 2025

To find out more about Tessa and Aimed at the Heart, and to download free resources, including Tessa's Christian homemaking tips, and to contact Tessa about her coaching programs, please visit:

https://www.aimedattheheart.com

https://www.instagram.com/@aimedattheheart

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25. The Power of the Rosary, Faith and Friendship: From 10 months to live to Finding the Road to Eternity with Jesus Christ, Tammy Peterson shares her miraculous recovery and her friendship with fellow Catholic convert Queenie Yu

Veil + Armour: Holiness in Motherhood and Daily Life

11/22/24 • 40 min

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To Jesus, through Mary: The Friendship Forged in Faith of Tammy Peterson and Queenie Yu

God speaks to us in many ways. From the gorgeous morning sunrise, to the joyful laughter of children, or a hospital visit from an unexpected guest.
God doesn't need any words to let us know of His presence.
We may not be aware of Him, but our Loving Father is communicating to us, reaching out to us, trying to get our attention, because He is calling us to Him.
Sometimes God's voice may be in different forms, and it may even come in the form of our daily crosses.
God waits for us to respond.
And in this powerful story, we hear of one such call and response.
***
When we ask God for miracles, God often sends people around us because we are invited to become instruments of God on this side of Heaven.
Five years ago, Tammy Peterson was given 10 months to live.
Doctors removed half of her left kidney and the cancer surgery was successful, despite the grim prognosis. And then a medical crisis that doctors couldn’t solve which landed her back to the hospital.
Queenie, an acquaintance at the time, came to visit her and brought her a Rosary.
Their friendship blossomed as they prayed the Rosary together at the hospital every morning for five weeks.
Defying all odds, Tammy Peterson survived and thrived in her faith and in her new life mission of seeking and speaking the truth in her podcast.
It was a full circle moment as Mrs. Peterson entered the Catholic Church this past Easter at Holy Rosary Parish in Toronto.
Queenie, a convert herself who introduced Tammy to the faith and to the Rosary accompanied her as her confirmation sponsor.
This story is about the apostolate of friendship, and how newly confirmed Catholic Tammy Mary Peterson was brought to Jesus through Mary.
Join us for Part Two when we look at the Cross and the meaning of sacrifice, and how Tammy's role in the recently launched "We Who Wrestle with God" book tour of her husband, Dr. Jordan B. Peterson, was inspired by the search for truth and the perseverance of faith.
Thank you for joining us. God bless!
Copyrighted Video and Photographs: Please do not copy and paste without attribution. Thank you! We are all creators - please, let's support each other!
A special "Thank You" to Queenie Yu and Mrs. Tammy Peterson for the grace-filled interview!
For more info on Hawthorn School For Girls in Toronto (North York), please visit:
https://hawthornschool.com/

The Tammy Peterson Podcast is available on YouTube, Apple Podcasts and all podcasting platforms. Mrs. Peterson is also on Instagram and X https://www.x.com/@tammy1peterson
For info on the newly released book "We Who Wrestle with God" by Dr. Jordan B. Peterson's tour, joined by his wife, Tammy, please visit: https://www.jordanpeterson.org
Many thanks to Laura Salem, In His Image Photo & Film for the superb photos and videography! To find more of Laura's work: https://www.instagram.com/@inhisimage_laura
Thank you and God bless!
Stay tuned for Part 2 of

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17. Teaching Christian Virtues and Saintly Resilience to Our Children with Jacqueline Clovis

Veil + Armour: Holiness in Motherhood and Daily Life

09/24/24 • 56 min

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How to become like saints through virtue, patience and resilience with Jacqueline Clovis, Founder of Determined to Achieve
Can virtues like generosity and forgiveness truly transform your mental health and personal development? Join us as we welcome Jacqueline Clovis, a Catholic mindset coach and CEO of Determined to Achieve, who offers a refreshing perspective on merging psychology with the Catholic faith. Jacqueline takes inspiration from Viktor Frankl's "Man's Search for Meaning" and elaborates on the significance of purpose and character education in schools. We dive deeply into practical tips for parents aiming to instill and model virtues, providing a roadmap to help children grow into future leaders and saints.
Curious about how to make virtues engaging for children? Jacqueline shares innovative methods, like a game designed to teach kids about virtues and faith in a fun, interactive way called the "Journey to Jesus" board game. We also discuss the delicate balance between reward and intrinsic motivation, helping children appreciate the value of their actions beyond immediate gratification. The episode underscores the importance of emotional regulation and resilience, with Jacqueline providing insights on how virtues like discipline and temperance can lead to personal success and long-term achievements.
Parenting isn't just about guiding children through their growth; it's about modeling the behaviour you wish to see. In this episode, we highlight the significance of parents' actions and consistency, especially during summer when family interaction is high (the interview was recorded on July 8, 2024). Jacqueline offers practical advice on how to incorporate virtues into daily activities like chores and family tasks, fostering a loving environment where virtues can naturally thrive. We cap off the episode with a look at how small, everyday sacrifices can serve as powerful lessons in Christian virtue, setting the stage for our next discussion with Sister Helela Burns on the Feminine Genius and parenthood. Tune in for an enriching conversation that blends faith, psychology, and practical parenting.
Connect with Jacqueline Clovis:
https://www.instagram.com/@determinedtothrive_
https://determinedtoachieve.co.uk
Connect with Sheila:
- Instagram
- X / Twitter
- Website
https://veilandarmour.com
Email: [email protected]
Thank you to our listeners from Australia, Belarus, Canada, Côte d'Ivoire, Ghana, Guam, Hawaii, Ireland, Mexico, Netherlands, Philippines, North Macedonia, South Africa, Sweden and the United Kingdom, the United States. We sincerely appreciate each and everyone of you! If you like our show, please feel free to give us a review on Apple Podcasts or wherever. you listen to our podcast! Please feel free to comment on YouTube, share, like and subscribe! This is how our show will grow to reach more Catholic mothers and families who can benefit from our message of hope and empowerment through the Feminine Genius and courageous Christianity. Than

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FAQ

How many episodes does Veil + Armour: Holiness in Motherhood and Daily Life have?

Veil + Armour: Holiness in Motherhood and Daily Life currently has 41 episodes available.

What topics does Veil + Armour: Holiness in Motherhood and Daily Life cover?

The podcast is about Catholic, Genius, Christianity, Parenting, Feminine, Faith, Kids & Family, Motherhood, Religion & Spirituality, Podcasts, Kids and Christian.

What is the most popular episode on Veil + Armour: Holiness in Motherhood and Daily Life?

The episode title '23. The Gift of the Rosary and the Heart of A Saint is coming to Ontario! with Father Peter Turrrone' is the most popular.

What is the average episode length on Veil + Armour: Holiness in Motherhood and Daily Life?

The average episode length on Veil + Armour: Holiness in Motherhood and Daily Life is 37 minutes.

How often are episodes of Veil + Armour: Holiness in Motherhood and Daily Life released?

Episodes of Veil + Armour: Holiness in Motherhood and Daily Life are typically released every 8 days, 23 hours.

When was the first episode of Veil + Armour: Holiness in Motherhood and Daily Life?

The first episode of Veil + Armour: Holiness in Motherhood and Daily Life was released on Mar 27, 2024.

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Veil + Armour: Holiness in Motherhood and Daily Life

Sheila Nonato

Top 10 Veil + Armour: Holiness in Motherhood and Daily Life Episodes

FAQ

How many episodes does Veil + Armour: Holiness in Motherhood and Daily Life have?

What topics does Veil + Armour: Holiness in Motherhood and Daily Life cover?

What is the most popular episode on Veil + Armour: Holiness in Motherhood and Daily Life?

What is the average episode length on Veil + Armour: Holiness in Motherhood and Daily Life?

How often are episodes of Veil + Armour: Holiness in Motherhood and Daily Life released?

When was the first episode of Veil + Armour: Holiness in Motherhood and Daily Life?

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