Vegetarian Zen
Vickie Velasquez and Larissa Galenes
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Top 10 Vegetarian Zen Episodes
Goodpods has curated a list of the 10 best Vegetarian Zen episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Vegetarian Zen for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Vegetarian Zen episode by adding your comments to the episode page.
04/21/24 • 38 min
In this episode of Vegetarian Zen, we’re pleased to welcome Gregg Rozeboom, owner of Fruitive, a 100% organic, vegan, and sustainable restaurant located in Virginia Beach and in Washington DC.
We’re going to talk to Gregg about his inspiration for opening a 100% plant-based restaurant and about some of the yummy offerings on his menu.
You can check out our full show notes with links to everything we discuss here.
03/10/24 • 36 min
In this episode of the Vegetarian Zen podcast, we’re pleased to welcome Kate Galli, a visionary vegan health coach who's been at the forefront of the fitness industry for over a decade.
What really interested me about Kate’s story is that she focuses a lot of what she teaches on mindset, which I feel is critical to accomplishing anything...including making changes to your health. Whether you're a vegetarian ready to go vegan, a vegan who just needs a bit more motivation, or an omnivore looking to start eating less meat, mindset is key to making any long-term significant changes.
We’re also excited to talk to Kate about how she used her own advice about changing her mindset to move from what she describes as being an “angry “vegan into choosing compassion.
You can check out the show notes here.
VZ 400: Celebrating 400 Episodes of Vegetarian Zen
Vegetarian Zen
12/26/21 • 29 min
In this episode of the Vegetarian Zen podcast, we celebrate 400 episodes! Larissa and I discuss what we've learned, some of our favorite episodes, and what the future holds for Vegetarian Zen.
01/24/21 • 52 min
In this episode of the Vegetarian Zen podcast, we’re pleased to welcome Molly Patrick. Molly is the co-founder of Clean Food Dirty Girl whose mission it is to help people eat more plants while finding joy in doing so.
VZ 327: Ask Us Anything!
Vegetarian Zen
09/22/19 • 30 min
We LOVE talking to our community whether it be through emails, voice messages, in the Pareon forum, or in the Facebook group, The Peas and Carrots Society.
In this episode of the Vegetarian Zen podcast, we asked you to ask us anything and you did so today, we’re answering your questions.
VZ 318: 8 Tips for Easy Grilled Vegetables
Vegetarian Zen
07/21/19 • 29 min
Summertime, and the livin’ is easy...and the grilling can be too! Being plant-based doesn’t mean missing out on amazing flavorful grilled foods--in fact, there are more vegetables (and fruits!) to throw on the grill than there are meats.
In this episode of the podcast we’ll share eight tips for making easy grilled vegetables that will take your summer meals from so-so to sizzling.
12/23/18 • 27 min
Tis the season for baking! Many folks love to bake warm yummy goodies in the colder winter months so we thought this would be a perfect time to share some awesome vegan baking tips provided by our Peas and Carrots closed Facebook Group!
VZ 010: Back To School the Healthy Way
Vegetarian Zen
08/18/13 • 28 min
Getting ready for back-to-school is hectic, no doubt. Lots to do, too little time to get it all done. Summer was too short (for the kids, anyway!). On top of shots, new clothes, school supplies and convincing the kids that this year is going to be GREAT, you want to ensure that you feed [...]
The post VZ 010: Back To School the Healthy Way appeared first on Vegetarian Zen.
09/17/23 • 28 min
In this episode of the Vegetarian Zen Podcast, we're revisiting the topic of high protein milk alternatives. The state of the plant-based milk industry is certainly booming so we're sharing the latest plus 5 of our own recommendations.
10/15/23 • 23 min
We’re in October (already...can you believe it?!) and smack dab in the middle of Vegetarian Awareness Month. In this episode, we discuss 8 ways you can celebrate vegetarianism this month. You can check out the show notes here.
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FAQ
How many episodes does Vegetarian Zen have?
Vegetarian Zen currently has 464 episodes available.
What topics does Vegetarian Zen cover?
The podcast is about Baking, Health & Fitness, Exercise, Nutrition, Motivation, Vegan, Cooking, Alternative Health, Living, Healthy, Fitness, Podcasts, Juicing and Green.
What is the most popular episode on Vegetarian Zen?
The episode title 'VZ 440: Protein Power! 5 High Protein Milk Alternatives We Love' is the most popular.
What is the average episode length on Vegetarian Zen?
The average episode length on Vegetarian Zen is 31 minutes.
How often are episodes of Vegetarian Zen released?
Episodes of Vegetarian Zen are typically released every 7 days.
When was the first episode of Vegetarian Zen?
The first episode of Vegetarian Zen was released on Jun 25, 2013.
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