
From Neighbours to Community
05/20/24 • 45 min
Helen Lui speaks with Mark Boardman and Alyssa Sacal from Minivillage, a Vancouver-based company fostering social connections within neighbourhoods. Mark discusses transforming neighbours into friends, while Alyssa emphasizes combating loneliness. The conversation explores authentic community bonds, the impact of physical environments on social connections, and practical tips for fostering relationships. Mark and Alyssa advocate for intentional community-building efforts and envision a future with healthier, happier, and more interconnected communities.
References:
- The U.S. Surgeon General’s Advisory on the Healing Effects of Social Connection and Community
- Dunbar's number
- Robert Waldinger's Ted Talk
- Why Are We So Lonely, by Vox
- 40% of Canadians feel lonely all or some of the time
- The Säg hej! (say hello!) campaign, Luleå, Sweden
- Research organizations mentioned during the podcast: Happy Cities, Hey Neighbour Collective, Tamarack Institute, Genwell Project
- Netflix, Live to 100: Secrets of the Blue Zones
Show Credits:
Host: Helen Lui
Producer: Aaron Johnson
Cover Art By: the Sneaky Artist (https://sneakyart.substack.com/)
Covert Art Titles: Spencer
Website: UrbanismVancouver.com
If you want to support the podcast, you can "Buy Us A Coffee"
https://www.buymeacoffee.com/urbanismvancouver
Helen Lui speaks with Mark Boardman and Alyssa Sacal from Minivillage, a Vancouver-based company fostering social connections within neighbourhoods. Mark discusses transforming neighbours into friends, while Alyssa emphasizes combating loneliness. The conversation explores authentic community bonds, the impact of physical environments on social connections, and practical tips for fostering relationships. Mark and Alyssa advocate for intentional community-building efforts and envision a future with healthier, happier, and more interconnected communities.
References:
- The U.S. Surgeon General’s Advisory on the Healing Effects of Social Connection and Community
- Dunbar's number
- Robert Waldinger's Ted Talk
- Why Are We So Lonely, by Vox
- 40% of Canadians feel lonely all or some of the time
- The Säg hej! (say hello!) campaign, Luleå, Sweden
- Research organizations mentioned during the podcast: Happy Cities, Hey Neighbour Collective, Tamarack Institute, Genwell Project
- Netflix, Live to 100: Secrets of the Blue Zones
Show Credits:
Host: Helen Lui
Producer: Aaron Johnson
Cover Art By: the Sneaky Artist (https://sneakyart.substack.com/)
Covert Art Titles: Spencer
Website: UrbanismVancouver.com
If you want to support the podcast, you can "Buy Us A Coffee"
https://www.buymeacoffee.com/urbanismvancouver
Previous Episode

Designing Public Spaces
Helen Lui is joined by architects Amit Price Patel and Jill Robertson from DIALOG, to discuss the design of great public spaces. They share insights on the political power of design, the intersection of science and art in shaping communities, and the significance of community engagement in creating inclusive spaces. The conversation emphasizes inclusivity, considering diverse perspectives, and the importance of moving at the speed of trust when engaging with communities. Amit and Jill highlight the impact of inclusive design on community well-being, stressing the role of public spaces in fostering connections and shared experiences.
Show Credits:
Host: Helen Lui
Producer: Aaron Johnson
Cover Art By: the Sneaky Artist (https://sneakyart.substack.com/)
Covert Art Titles: Spencer
Website: UrbanismVancouver.com
If you want to support the podcast, you can "Buy Us A Coffee"
https://www.buymeacoffee.com/urbanismvancouver
Next Episode

Does Density Impact Happiness? (with Houssam Elokda)
Density is a hotly debated topic in urban centres. Is it good? Is it bad? Does it make us more isolated, more lonely, or can it improve our happiness?
Helen Lui speaks with Houssam Elokda, from Happy Cities. Their research explores the connection between urban design and happiness, striving to enhance the quality of life in cities through sustainable long-term happiness. By prioritizing people's experiences and emotions, they aim to implement urban interventions that are not only impactful but also tailored to the unique needs and values of each community.
Houssam delves into the significance of studying the relationship between happiness and urban design to determine the crucial elements for thriving in urban environments. An insightful study discussed in the podcast reveals that density does not necessarily correlate with lower happiness or well-being once income is taken into account. The conversation sheds light on how different housing forms like apartments or single-family homes have no significant impact on well-being when income is factored in.
References:
- The World Happiness Report: https://worldhappiness.report/about/
- Lu’ma housing - Heatherlands project: https://www.vancouverisawesome.com/courier-archive/news/temporary-modular-housing-approved-for-heather-lands-site-3082546#google_vignette
- VGH + Happy Cities study: My Wellbeing, My Community: https://static1.squarespace.com/static/65c7e5d8ed8ae44c1709ae60/t/65f9ba97331b333639689619/1710865062869/My-home-my-neighbourhood-wellbeing-study-111723.pdf
- 5 D’s of walkability: https://www.researchgate.net/publication/359066510_Rethinking_walkability_and_developing_a_conceptual_definition_of_active_living_environments_to_guide_research_and_practice
Show Credits:
Host: Helen Lui
Producer: Aaron Johnson
Cover Art By: the Sneaky Artist (https://sneakyart.substack.com/)
Covert Art Titles: Spencer
Website: UrbanismVancouver.com
If you want to support the podcast, you can "Buy Us A Coffee"
https://www.buymeacoffee.com/urbanismvancouver
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