UPMC HealthBeat Podcast

Can what you eat make an impact in dealing with cancer? Lifestyle Dietitian, Angela Zaccagnini, MS, RD from The Wellness and Integrative Oncology Program at UPMC Hillman Cancer Center shares insights from the Cooking for Cancer and Chronic Disease program.

A new baby means lots of trips to the doctor in the first two years. Pamela Schoemer, MD from UPMC Children’s Community Pediatrics explains why the visits are important and what you can expect.

Dealing with the loss of a loved one can become even more difficult during the holidays. Bereavement Counselor, Elizabeth Schandelmeier, LCSW from Family Hospice, Part of UPMC, discusses ways to cope and how to help someone who’s grieving.

Can mindfulness and meditation help you live a less stressful, happier, healthier life? Carol Greco, PhD, Professor of Psychiatry at the University of Pittsburgh School of Medicine discusses the benefits of mindfulness and meditation and ways to get started.

A healthy self-image can be an important part of breast cancer recovery. Lori Stofman, licensed aesthetician with UPMC, discusses the process and art of 3D nipple tattooing to help patients feel their best.