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Upbuilding The Self - Nonviolent Communication #2: The Connection Between Needs And Feelings

Nonviolent Communication #2: The Connection Between Needs And Feelings

Upbuilding The Self

10/24/23 • 32 min

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In the second episode of our Nonviolent Communication miniseries, Michael, Hari Prasada and Rasanath take a deep dive into the incredibly tight connection between needs and feelings, exploring how the nuances of these terms affect our conversations and interactions. They reveal how our needs are connected to feelings, how many of us mistakenly use the word “feeling,” and the importance of seeking understanding. They also discuss how acknowledging our feelings and unmet needs can open up a path to self-awareness and compassion for others.

Links:
Upbuild Coaching Training (six-month program, starts October 19th)
Enneagram Workshop (October 4-5, 2025)
Upbuild Website

Instagram: @upbuildnycFacebook: UpbuildLinkedIn: Upbuild

10/24/23 • 32 min

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Upbuilding The Self - Nonviolent Communication #2: The Connection Between Needs And Feelings

Transcript

Vipin

The story of a build began in a monastery . On our quest to understand ourselves more deeply , we recognize that it is our attachment to our egos , our identities , that gets in the way of being our true selves .

Vipin

This podcast will help you understand your ego . It will help you better understand your inner world , the motivations , insecurities

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