Nonviolent Communication #2: The Connection Between Needs And Feelings

10/24/23 • 32 min

In the second episode of our Nonviolent Communication miniseries, Michael, Hari Prasada and Rasanath take a deep dive into the incredibly tight connection between needs and feelings, exploring how the nuances of these terms affect our conversations and interactions. They reveal how our needs are connected to feelings, how many of us mistakenly use the word “feeling,” and the importance of seeking understanding. They also discuss how acknowledging our feelings and unmet needs can open up a path to self-awareness and compassion for others.

Links:
Upbuild Coaching Training (six-month program, starts October 19th)
Enneagram Workshop (October 4-5, 2025)
Upbuild Website

Instagram: @upbuildnycFacebook: UpbuildLinkedIn: Upbuild

10/24/23 • 32 min

Upbuilding The Self - Nonviolent Communication #2: The Connection Between Needs And Feelings

Transcript

Vipin00:00:09.252

The story of a build began in a monastery . On our quest to understand ourselves more deeply , we recognize that it is our attachment to our egos , our identities , that gets in the way of being our true selves .

Vipin00:00:24.280

This podcast will help you understand your ego . It will help you better understand your inner world , the motivations , insecurities

Generate a badge

Get a badge for your website that links back to this episode

Select type & size

Copy