Holding Space, Personal Growth, & Self-Worth

07/13/23 • 16 min

Join me as I share my thoughts, experiences, and reflections on what it truly means to be a space holder. Get ready to explore the importance of personal growth and self-expression in content creation. As I create content for my listeners, I also recognize the significant impact it has on my own growth and fulfillment.

Together, we embark on a journey of self-discovery, acknowledging the seasons of ups and downs that shape our lives and help us appreciate the moments of triumph and joy. I also want to shed light on a common tendency we all share—underestimating ourselves. We often fail to give ourselves credit for the knowledge we possess and the potential we have to help others. I encourage my listeners to recognize their own abilities and embrace the value they bring to the table.

Sharing experiences is a personal choice, you have the freedom to decide how to share your own stories. In a world where comparison and imitation run rampant, break free from those expectations and authentically own who you are.

What you'll hear in this episode:

[1:50] What does being a "space holder" mean?

[3:45] I create content for you, also for me.

[4:35] We have to have seasons of ups and downs in order to appreciate the ups.

[6:20] We don't often give ourselves enough credit for what we do know and what we can help people with.

[8:25] How you decide to share your experiences is up to you.

[10:45] Stop trying to do anything like anybody else. Own who you are.

[12:25] Chill the Fuck Out Retreat.

[13:55] How to get unstuck with your podcast idea.

Connect with me on IG: @jessicaburgio

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Use the code JESS50 at https://empowerherlive2023.com/ for $50 off your tickets!