Healing Trauma with Sharon Loeschen, LCSW - Ep 15

11/13/21 • 45 min

In this episode, Beth chats with Sharon Loeschen, LCSW, about her decades of experience as a therapist and community activist. Her compassionate voice encourages us all to find our own healing path, and she gives specific advice about how parents can their kids survive and thrive through adolescence.

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Sharon Loeschen’s books:

Enriching Your Relationship with Yourself and Others: https://satirglobal.org/product/enriching-your-relationship-with-yourself-and-others/
Choosing Your Life Story: Inspirational Stories of Transformations from the Streets of South Central Los Angeles: https://satirglobal.org/product/choosing-your-life-story/

Virginia Satir’s book Sharon recommends in this episode:

The New People-Making: https://www.amazon.com/New-Peoplemaking-Virginia-Satir/dp/0831400706

Lewis’s South Central organization that Sharon talks about in this episode:

Advocates for Peace and Urban Unity: https://www.facebook.com/apuunow/

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Safe Home is created by Joseph Nakao and his moms Beth Syverson and Jan Mabie

Music written and performed by Joseph Nakao

Cover art by Joseph Nakao, photo by Beth Syverson, with design help from Nina Smith

Email questions or comments to Safe Home at [email protected]

Find us on Facebook, Instagram, Twitter, and YouTube

Support Safe Home on Patreon

=======================================

RESOURCES:

Heather Ross - Life Coaching for Parents of Addicted Teens: https://heatherrosscoaching.com/

Miguel Rosell - Guided Core Integration: https://miguelrosell.com/

Find a Tele-Therapist: https://www.psychologytoday.com/us/therapists/online-counseling

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TIME STAMPS:

0:40 Sharon’s bio

2:06 Sharon’s relationship with our family

3:43 Virginia Satir’s bio

5:28 Sharon’s relationship with Virginia Satir

6:54 Virginia Satir’s difficult childhood

8:50 Life Sentences

9:48 Why Sharon became a therapist

10:47 Sharon’s early career

13:41 Richard Schwartz & a new look at being a compassionate witness for oneself

16:05 Ex-gang members, ex-prisoners, and their trauma

18:15 Sharon’s first time at South Central meeting

20:00 Sharon mentors one of the ex-prisoners through college

21:19 How Sharon feels about her transformed clients

22:24 Self-esteem and significance

23:20 Racism and intolerance v understanding and compassion

24:24 Advice for parents of struggling teens

26:26 Practicing awareness to improve your parenting

31:25 Thinking in terms of triggered PARTS

32:00 Triangles in relationships

33:24 Resilience of your spirit

35:05 Can healing happen without extensive therapy and resources?

41:20 Sharon’s advice for Joey, Beth, and Jan

--- Send in a voice message: https://anchor.fm/safe-home-podcast/message

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Sharon Loeschen’s books:

Enriching Your Relationship with Yourself and Others: https://satirglobal.org/product/enriching-your-relationship-with-yourself-and-others/
Choosing Your Life Story: Inspirational Stories of Transformations from the Streets of South Central Los Angeles: https://satirglobal.org/product/choosing-your-life-story/

Virginia Satir’s book Sharon recommends in this episode:

The New People-Making: https://www.amazon.com/New-Peoplemaking-Virginia-Satir/dp/0831400706

Lewis’s South Central organization that Sharon talks about in this episode:

Advocates for Peace and Urban Unity: https://www.facebook.com/apuunow/

=======================================

Safe Home is created by Joseph Nakao and his moms Beth Syverson and Jan Mabie

Music written and performed by Joseph Nakao

Cover art by Joseph Nakao, photo by Beth Syverson, with design help from Nina Smith

Email questions or comments to Safe Home at [email protected]

Find us on Facebook, Instagram, Twitter, and YouTube

Support Safe Home on Patreon

=======================================

RESOURCES:

Heather Ross - Life Coaching for Parents of Addicted Teens: https://heatherrosscoaching.com/

Miguel Rosell - Guided Core Integration: https://miguelrosell.com/

Find a Tele-Therapist: https://www.psychologytoday.com/us/therapists/online-counseling

=======================================

TIME STAMPS:

0:40 Sharon’s bio

2:06 Sharon’s relationship with our family

3:43 Virginia Satir’s bio

5:28 Sharon’s relationship with Virginia Satir

6:54 Virginia Satir’s difficult childhood

8:50 Life Sentences

9:48 Why Sharon became a therapist

10:47 Sharon’s early career

13:41 Richard Schwartz & a new look at being a compassionate witness for oneself

16:05 Ex-gang members, ex-prisoners, and their trauma

18:15 Sharon’s first time at South Central meeting

20:00 Sharon mentors one of the ex-prisoners through college

21:19 How Sharon feels about her transformed clients

22:24 Self-esteem and significance

23:20 Racism and intolerance v understanding and compassion

24:24 Advice for parents of struggling teens

26:26 Practicing awareness to improve your parenting

31:25 Thinking in terms of triggered PARTS

32:00 Triangles in relationships

33:24 Resilience of your spirit

35:05 Can healing happen without extensive therapy and resources?

41:20 Sharon’s advice for Joey, Beth, and Jan

--- Send in a voice message: https://anchor.fm/safe-home-podcast/message

Previous Episode

Adoption Story with Stan DeWitt - Ep 14

Beth hears the story of Stan DeWitt, an adult adoptee who has recently been reunited with his birth family. Stan looks back on his adolescence and talks about how adoption has affected his life. This is a happy story full of love, self-awareness, acceptance, and coincidences that are almost too wild to believe.

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💌 Sign up for our Safe Home Families email list: http://eepurl.com/hVIAVX

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Stan DeWitt’s website: https://www.standewitt.com/

Stan’s blog: https://acustatic.blogspot.com/2021/10/schrodingers-son.html?fbclid=IwAR3yPn0T1lXoZioTaBrWMQ_IlRuFdLeZ3GIB51hDRxyNP8UbGZ4GnM7OL0w

Schrödinger's cat explanation: https://en.wikipedia.org/wiki/Schr%C3%B6dinger%27s_cat

Stan’s rock opera: https://www.amazon.com/Silver-Bullet-Opera-Sound-Ministry/dp/B06XTC52TX

Long Beach Youth Chorus: https://www.longbeachyouthchorus.org/

=======================================

Safe Home is created by Joseph Nakao and his moms Beth Syverson and Jan Mabie

Music written and performed by Joseph Nakao

Cover art by Joseph Nakao, photo by Beth Syverson, with design help from Nina Smith

Email questions or comments to Safe Home at [email protected]

Find us on Facebook, Instagram, Twitter, and YouTube

Support Safe Home on Patreon

=======================================

RESOURCES:

Heather Ross - Life Coaching for Parents of Addicted Teens: https://heatherrosscoaching.com/

Miguel Rosell - Guided Core Integration: https://miguelrosell.com/

Find a Tele-Therapist: https://www.psychologytoday.com/us/therapists/online-counseling

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TIME STAMPS:

2:12 Introducing Stan DeWitt, adult adoptee

2:38 Stan’s adoption story

4:45 Teen and young adult years

8:01 Stan’s adoptive parents pass away, start of birth family search

10:35 Finding Stan’s birthmother

13:20 DNA tests

18:54 Finding Stan’s birthfather

21:27 The things that helped make reunion possible for Stan

24:12 The need for grounding

27:00 Stan’s advice for adopted people

27:26 Learning to use boundaries

28:28 Intergenerational trauma

31:08 Stan is childless - a connection?

34:00 Schrödinger's son

36:30 How to connect with Stan and his work

--- Send in a voice message: https://anchor.fm/safe-home-podcast/message

Next Episode

Psych Hospitals & Suicidal Ideation - Ep 16

Joey returns to the podcast for this episode about his experiences in psych hospitals due to suicidal ideation. Joey and Beth talk about the positive things about being hospitalized, and also some of the not-so-pleasant parts. They are continuing their work of de-stigmatizing mental illness and addiction through this important episode.

===============

💌 Sign up for our Safe Home Families email list: http://eepurl.com/hVIAVX

===============

Safe Home is created by Joseph Nakao and his moms Beth Syverson and Jan Mabie

Music written and performed by Joseph Nakao

Cover art by Joseph Nakao, photo by Beth Syverson, with design help from Nina Smith

Email questions or comments to Safe Home at [email protected]

Find us on Facebook, Instagram, Twitter, and YouTube

Support Safe Home on Patreon

=======================================

RESOURCES:

Heather Ross - Life Coaching for Parents of Addicted Teens: https://heatherrosscoaching.com/