Depression is easily misunderstood in our black community and that stigma has made people uncomfortable to seek help and speak about it. In this Episode I am joined by Puleng Mokgosi a mental health activist who takes us on her journey with depression and how she conquered it. If you are looking to connect with the host Nokuthula Khwela, she is available on Instagram under the handle @unravelwithnokuthulakhwela, twitter @madamkhwela, Facebook is Nokuthula Khwela as well as Linkedin. The guest is @puleng_matters on Instagram.
Explicit content warning
06/17/20 • 15 min
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