Unconscious Evolution Ep 15 w/ Gabriela Georges: Parent loss, communication and personal growth
04/02/25 • 44 min
*Final Episode for Season 1*
In this episode, Christine Passo and Gabriela Georges explore the themes of grief, communication, and personal growth. Gabriela shares her experiences of losing her mother at a young age and how it has shaped her communication style and relationships. They discuss the importance of giving grace to others, the challenges of modern communication, and the value of journaling as a tool for processing emotions. Gabriela also reflects on her travels and the lessons learned about embracing life and pursuing dreams.
Contact Gabriela Georges:
Email: [email protected]
Instagram: instagram.com/gab_georges ; instagram.com/thegriefcocoon
Website: https://www.gabrielageorges.com/connect
Takeaways:
Giving grace to others is essential in relationships.
Text messages often lack the emotional nuance needed for understanding.
We often misinterpret others' intentions based on our own experiences.
Revisiting difficult conversations can lead to better understanding.
Loss can profoundly change how we communicate with others.
Journaling provides a safe space for unfiltered expression.
Traveling can help us realize our dreams are achievable.
Trusting ourselves and our curiosity is key to personal growth.
We can only control our reactions to situations, not the situations themselves.
Being open to new experiences can lead to unexpected growth.
Soundbites:
"Giving people grace is so important."
"Sometimes we need to revisit conversations later."
"Losing my mom changed my communication style."
"Journaling is a safe space to express yourself."
"Your dreams are not as hard to realize as you think."
"Trusting your curiosity is essential for growth."
"We are only in control of how we react."
"You miss out on so much when you stick to the plan."
About Christine Passo:
Christine Passo is the founder and President of a personal life coaching business, writer, and host of the Unconscious Evolution show. I spent years untangling the pain of living a life that didn’t align with who I truly was. For a long time, I felt like I was standing still while life kept moving around me. I told myself I should be grateful, that I should have figured it all out by now. But deep down, I felt lost—disconnected from the person I used to be, uncertain of where I was going, and afraid that maybe this was just how life would feel from now on. But I learned: I wasn’t stuck. I was in the process of becoming. I realized my pain didn’t have to hold me back. I knew I was worthy of healing and emotional freedom, and so are you.
Through my unique approach of feeling and healing versus chasing happiness, I'll guide you from feeling stuck to living a life filled with ambition and possibility. Whether you’re grieving a lost opportunity or seeking to reclaim your sense of self, I will help you navigate your healing journey with compassion and provide tools so you can move forward with confidence and purpose.
Contact Christine:
Healing Resilience Coaching: https://resilience.christinepasso.com/
Assessing Your Grief course: https://assessingyourgrief.christinepasso.com/
Instagram: https://www.instagram.com/christinepasso_supportcoach/
*Final Episode for Season 1*
In this episode, Christine Passo and Gabriela Georges explore the themes of grief, communication, and personal growth. Gabriela shares her experiences of losing her mother at a young age and how it has shaped her communication style and relationships. They discuss the importance of giving grace to others, the challenges of modern communication, and the value of journaling as a tool for processing emotions. Gabriela also reflects on her travels and the lessons learned about embracing life and pursuing dreams.
Contact Gabriela Georges:
Email: [email protected]
Instagram: instagram.com/gab_georges ; instagram.com/thegriefcocoon
Website: https://www.gabrielageorges.com/connect
Takeaways:
Giving grace to others is essential in relationships.
Text messages often lack the emotional nuance needed for understanding.
We often misinterpret others' intentions based on our own experiences.
Revisiting difficult conversations can lead to better understanding.
Loss can profoundly change how we communicate with others.
Journaling provides a safe space for unfiltered expression.
Traveling can help us realize our dreams are achievable.
Trusting ourselves and our curiosity is key to personal growth.
We can only control our reactions to situations, not the situations themselves.
Being open to new experiences can lead to unexpected growth.
Soundbites:
"Giving people grace is so important."
"Sometimes we need to revisit conversations later."
"Losing my mom changed my communication style."
"Journaling is a safe space to express yourself."
"Your dreams are not as hard to realize as you think."
"Trusting your curiosity is essential for growth."
"We are only in control of how we react."
"You miss out on so much when you stick to the plan."
About Christine Passo:
Christine Passo is the founder and President of a personal life coaching business, writer, and host of the Unconscious Evolution show. I spent years untangling the pain of living a life that didn’t align with who I truly was. For a long time, I felt like I was standing still while life kept moving around me. I told myself I should be grateful, that I should have figured it all out by now. But deep down, I felt lost—disconnected from the person I used to be, uncertain of where I was going, and afraid that maybe this was just how life would feel from now on. But I learned: I wasn’t stuck. I was in the process of becoming. I realized my pain didn’t have to hold me back. I knew I was worthy of healing and emotional freedom, and so are you.
Through my unique approach of feeling and healing versus chasing happiness, I'll guide you from feeling stuck to living a life filled with ambition and possibility. Whether you’re grieving a lost opportunity or seeking to reclaim your sense of self, I will help you navigate your healing journey with compassion and provide tools so you can move forward with confidence and purpose.
Contact Christine:
Healing Resilience Coaching: https://resilience.christinepasso.com/
Assessing Your Grief course: https://assessingyourgrief.christinepasso.com/
Instagram: https://www.instagram.com/christinepasso_supportcoach/
Previous Episode
Unconscious Evolution Episode 14 w/ Stacie Baird: A journey of grief & her daughter's cancer diagnosis.
In this heartfelt conversation, Stacey Baird shares her profound journey through grief as she navigates her daughter's cancer diagnosis. The discussion delves into the complexities of grief, resilience, and the importance of self-compassion during challenging times. Stacey reflects on the waves of grief she experienced, the impact of community support, and the lessons learned about relationships and emotional health. The conversation emphasizes that trauma is not comparative and that everyone's pain is valid, encouraging listeners to embrace their own journeys of healing and growth.
Contact Stacie Baird:
LinkedIn: https://www.linkedin.com/in/staciebaird/
The HX Podcast Episode with her daughter: https://podcasts.apple.com/us/podcast/my-daughters-story-of-struggle-and-strength-one/id1616914194?i=1000645149588
Takeaways:
Grief is a complex and personal journey that comes in waves.
Resilience can be developed like a muscle through experiences.
Self-compassion is crucial during times of crisis and grief.
Community support can restore faith in humanity during difficult times.
Trauma is not comparative; everyone's pain is valid.
Navigating relationships during grief can be challenging but necessary.
Gratitude for normal days becomes heightened after experiencing trauma.
Assuming positive intent can help in understanding others' reactions to grief.
Lessons learned from grief can shape our perspectives on life.
It's important to continue the practice of self-awareness and growth after trauma.
Soundbites:
"Every day is a gift."
"Grief comes in waves."
"Nothing else matters."
"Resilience is a muscle."
"You can do hard things."
"Gratitude for normal days is high."
"Assume positive intent."
"Trauma is not comparative."
About Christine Passo:
Christine Passo is the founder and President of a personal life coaching business, writer, and host of the Unconscious Evolution show. I spent years untangling the pain of living a life that didn’t align with who I truly was. For a long time, I felt like I was standing still while life kept moving around me. I told myself I should be grateful, that I should have figured it all out by now. But deep down, I felt lost—disconnected from the person I used to be, uncertain of where I was going, and afraid that maybe this was just how life would feel from now on. But I learned: I wasn’t stuck. I was in the process of becoming. I realized my pain didn’t have to hold me back. I knew I was worthy of healing and emotional freedom, and so are you.
Through my unique approach of feeling and healing versus chasing happiness, I'll guide you from feeling stuck to living a life filled with ambition and possibility. Whether you’re grieving a lost opportunity or seeking to reclaim your sense of self, I will help you navigate your healing journey with compassion and provide tools so you can move forward with confidence and purpose.
Contact Christine:
Healing Resilience Coaching: https://resilience.christinepasso.com/
Assessing Your Grief course: https://assessingyourgrief.christinepasso.com/
Instagram: https://www.instagram.com/christinepasso_supportcoach/
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