ENCORE EPISODE: YOUR EYES AFTER 50: NAVIGATING MENOPAUSE, DRY EYES, AND THE BEST BEAUTY PRACTICES FOR HEALTHY EYES
12/26/24 • 34 min
Unlock the secrets to maintaining eye health as you navigate life after 50 with insights from our special guest, Dr. Kimberly Riordan. We'll start by examining how menopause can affect eye health, especially focusing on the common issue of dry eye syndrome.
Explore actionable strategies to combat dry eyes and protect your vision, including the 20-20-20 rule for screen time, staying hydrated, and the benefits of warm compresses. We underscore the importance of annual eye exams to catch conditions like glaucoma and macular degeneration early, particularly since women are more prone to serious eye issues. Our discussion extends to the role of diet and supplements in fostering eye health, emphasizing the connection between overall well-being and vision.
Finally, discover a new line of cosmetics designed specifically for those suffering from dry eyes. We examine the potential risks and benefits of ingredients like castor oil and retinol, and discuss the importance of avoiding harsh chemicals. Dr. Riordann shares her expert advice, making a compelling case for regular check-ups and professional guidance as we age. Join our Uncluttered Ladies community for more support and insights, and consider subscribing to our Patreon for exclusive content and additional resources.
Meet our guest, Dr. Kimberly Riordan!
Join our ladies only Facebook group!
Support our podcast with a small donation!
Here's a podcast that we LOVE! The Pop Culture Preservation Society
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Unlock the secrets to maintaining eye health as you navigate life after 50 with insights from our special guest, Dr. Kimberly Riordan. We'll start by examining how menopause can affect eye health, especially focusing on the common issue of dry eye syndrome.
Explore actionable strategies to combat dry eyes and protect your vision, including the 20-20-20 rule for screen time, staying hydrated, and the benefits of warm compresses. We underscore the importance of annual eye exams to catch conditions like glaucoma and macular degeneration early, particularly since women are more prone to serious eye issues. Our discussion extends to the role of diet and supplements in fostering eye health, emphasizing the connection between overall well-being and vision.
Finally, discover a new line of cosmetics designed specifically for those suffering from dry eyes. We examine the potential risks and benefits of ingredients like castor oil and retinol, and discuss the importance of avoiding harsh chemicals. Dr. Riordann shares her expert advice, making a compelling case for regular check-ups and professional guidance as we age. Join our Uncluttered Ladies community for more support and insights, and consider subscribing to our Patreon for exclusive content and additional resources.
Meet our guest, Dr. Kimberly Riordan!
Join our ladies only Facebook group!
Support our podcast with a small donation!
Here's a podcast that we LOVE! The Pop Culture Preservation Society
To inquire about advertising on Uncluttered and Unfiltered:
Watch and Subscribe on Youtube
Visit our website and sign up to be notified of all our new episodes
Follow us on Instagram: UnclutteredandUnfiltered
Follow us on Facebook: Uncluttered and Unfiltered
Neatly Designed @neatlydesigned
Eden on Instagram @edenkendalljax
Our Sponsors:
* Check out Armoire: https://armoire.style/UUPODCAST
* Check out Happy Mammoth and use my code UUPODCAST for a great deal: https://happymammoth.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Previous Episode
TV SHOW AND DOCUMENTARY RECOMMENDATIONS FOR THE WOMAN OVER 50
Wouldn't you love a list of tv shows, movies and documentaries that fellow midlifers are enjoying? We thought so! Here is our latest and most updated "what we are watching" list!
Join our Bonus Club for excusive video content and more!
Join our ladies only Facebook group!
To inquire about advertising on Uncluttered and Unfiltered:
Watch and Subscribe on Youtube
Visit our website and sign up to be notified of all our new episodes
Follow us on Instagram: UnclutteredandUnfiltered
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Neatly Designed @neatlydesigned
Eden on Instagram @edentherunningdj
Our Sponsors:
* Check out Armoire: https://armoire.style/UUPODCAST
* Check out Happy Mammoth and use my code UUPODCAST for a great deal: https://happymammoth.com
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Next Episode
JANUARY IS GET ORGANIZED MONTH, SO CHRISTINE IS ANSWERING YOUR QUESTIONS!
Happy New Year 2025! Are you ready for a fresh start? This episode is all about getting organized, particularly since January is 'Get Organized Month.' Since Christine is a professional organizer, she addresses your common struggles with getting organized. Her expertise is in helping women over 50 get their groove back! And since there WILL be a part two, you can leave questions for Christine when you join our private Facebook Group called Uncluttered and Unfiltered Ladies Only.
Join our ladies only Facebook group!
To inquire about advertising on Uncluttered and Unfiltered:
Watch and Subscribe on Youtube
Visit our website and sign up to be notified of all our new episodes
Follow us on Instagram: UnclutteredandUnfiltered
Follow us on Facebook: Uncluttered and Unfiltered
Neatly Designed @neatlydesigned
Eden on Instagram @edenkendalljax
Our Sponsors:
* Check out Armoire: https://armoire.style/UUPODCAST
* Check out Happy Mammoth and use my code UUPODCAST for a great deal: https://happymammoth.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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