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Unbreak My Heart

Unbreak My Heart

Cheri Anderson: Holistic Wellness Coach

A podcast about navigating the messiness and aftermath of breakups. Our guests enter into the conversation shackled to their break up stories and together we find the keys.
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Top 10 Unbreak My Heart Episodes

Goodpods has curated a list of the 10 best Unbreak My Heart episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Unbreak My Heart for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Unbreak My Heart episode by adding your comments to the episode page.

Goodness! This is a great story of a woman who went through the "school of life" because of a 6 year relationship with a man who broke her heart 3 times.

Remanda is a strong, determined and "don't quit -> win" kinda girl. When she started dating for the first time she gave 200%. Being from China, her culture affected many of the decisions she made, especially about how to pursue a career, how to see herself and how to value a relationship.

What does it take to finally say goodbye? What can happen to make you give up 6 yrs of history and life together? He promised to show up for her surgery and when the time came - not a whisper of his whereabouts or glimpse of his presence. At first his absence was due to oversleeping from playing video games into the the wee morning hours. Then his absence extending into the next day out of shame and fear for messing up big time! At that point Remanda knew there was no coming back.

Our conversation is extensive. We get to know a lot about her life story which was largely impacted by her first boyfriend. She shares incredible insights, learns a few new things about her past and shares about finding the love of her life in a very non-traditional way.

You will be inspired, you may even want to take notes. If you'd like to learn more about this entrepreneurially compassionate and talented woman please check out her fashion blog https://www.styleright.me and her instagram @stylerightblog.

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Unbreak My Heart - Nothing will burn me down | Kiona
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06/01/23 • 84 min

Anger and hate can burn us from the inside out.

Breakups are known to cause this type of burn.

That's what happened to Kiona. She was torn apart after her boyfriend called it off. Not only did she have to cope with this loss but it also made her confront who she was. New questions surfaced, for example: Am I angry with him? Or am I just an angry person?

Listen to find out how Kiona has worked through the pressure of pain to become more like a diamond reflecting gems of love and wisdom!

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"It's not you, it's me." Can we take that statement at face value? Or do we read into it and create a story that only emphasizes the shame we feel about ourselves?

Sophya is an overcomer who is worn out by years of carrying the weight and pain of her past. Some things happened to her that were out of her control and other things were mistakes she made.

Together Sophya and I address healing through forgiveness. We meet Forgiveness in an unexpected way and begin a process of receiving like never before!

We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreaon.com/unbreakmyheart for more information.

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Ingrid Fetell Lee has devoted ten years to answering the question: "How do tangible things create intangible joy?" Drawing on research from the fields of neuroscience and psychology, her book, Joyful, and her website "The Aesthetics of Joy" explore the powerful connection between our surroundings and our emotions, and empower people to find more joy in daily life through design.

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Unbreak My Heart - I didn't know this was inside of me | Rose
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04/27/23 • 86 min

She's had two serious breakups - she thought she was over her first love, but, to her surprise, she realized this wasn't true.

Alex exposed her to new dynamics of intimacy, trust and betrayal. The disillusionment of what was once magical has led Rose down a path of uncertainty about monogamy, marriage and procreation. To what extent do those things carry value in today's modern and progressive relationship culture? More importantly, what are her motives for considering the alternatives?

Join us today as Rose bravely takes us along on the first steps of her journey to inner-healing.

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Unbreak My Heart - Our breakup dinner party | Jyssica
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07/04/19 • 68 min

They decided they weren't each other's forever person. It was their sophomore year of college and even though they had fun together, the spark just wasn't there.

However, there was no ill will and they wanted to involve their close friends in the breakup. Jyssica and Benji decided to host a Break-Up Party. 10 friends gathered together to pronounce their friends single!

Little did Jyssica know, that meeting her true love was just around the corner! Enjoy as Jyssica shares the story of her heart!

Learn more about Jyssica and her business, Style Opal at

Instagram.com/jyssica and Instagram.com/thestyleopal

We have a patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreon.com/unbreakmyheart for more information.

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Along the way, we learn life lessons. Love is always pursuing us and we may not know it or be able to receive it. What about when we declare our love to someone and behave in a way that is contrary to what we say? Why do we hold on to someone when we don't want to be faithful? Or when we want a completely different life?

In this example, Femi shares his personal story of a time when he was put to the test to see if he meant what he said when he found the woman he wanted to marry!

We have a Patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreon.com/unbreakmyheart for more information.

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Unbreak My Heart - I miss my "friend" | Kalei
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05/18/23 • 147 min

Young, insecure and longing for attention, Kalei falls for a boy during college orientation. It could be love at first sight, he even seems to like her back.

This is a story of a CRUSH. Both Kalei and David fall for each other but never really put themselves out there to truly come together. Instead, they dip their toe into relationship status for 2 weeks and quickly bail - only to become best friends...for years.

Time passes, they move to different cities and have new relationships. Yet, Kalei can't shake David from her thoughts. Apparently, David can't shake Kalei either, even though he's been in a long-term relationship.

Kalei and I cover a lot of ground about her family, her insecurities, and it gets intense when we start unpacking some of her true motives and desires. Kalei likes to hide from the whole truth to protect herself. I won't let her though. Listen to find out what happens!

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Unbreak My Heart - I’ve lost all ability to trust | Charity
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03/09/23 • 98 min

Charity feels as though she had been blindsided by the darkness hiding under her wifes’ pain. A childhood injury had left her wife with chronic pain that led her down a dangerous and destructive path of self medication with heroin. Heroin was a master at hiding and deceiving. Charity was taken for a fool and lost everything. Her house was gone, career destroyed, personal finances in shambles, and ultimately her sense of safety and trust in other people had ceased to exist . Years later, she still feels ungrounded and finds herself keeping the same emotional barriers up that she created to protect herself and her children.

We have a Patreon membership account! Please check out how to participate behind the scenes and collaborate on growing the podcast! You can visit www.patreon.com/unbreakmyheart for more information.

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Unbreak My Heart - You deserve better | Spencer
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02/13/24 • 100 min

So many thoughts and questions arise when talking with Spencer. He was betrayed a few times in a row with women that brought out extreme opposite sides of himself.

He took time to recover after his second break up and found himself wounded again in an unexpected way. Through his trials, he discovered ways to accept - what is and let go of - the idea of himself or the idea of what life should be.

Spencer takes us through his muck, he even confesses he smashed his x-box! It was a sign of closure and healing - listen as he shares how he has overcome his heartaches!

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FAQ

How many episodes does Unbreak My Heart have?

Unbreak My Heart currently has 304 episodes available.

What topics does Unbreak My Heart cover?

The podcast is about Health & Fitness, Healing, Breakup, Society & Culture, Love, Mental Health, Podcasts, Inspiration, Relationships and Coaching.

What is the most popular episode on Unbreak My Heart?

The episode title 'I don't know how to get closure | George' is the most popular.

What is the average episode length on Unbreak My Heart?

The average episode length on Unbreak My Heart is 80 minutes.

How often are episodes of Unbreak My Heart released?

Episodes of Unbreak My Heart are typically released every 7 days.

When was the first episode of Unbreak My Heart?

The first episode of Unbreak My Heart was released on Jan 16, 2018.

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