Tips for Surviving the Holidays from a Chidlfree Therapist

Unapologetically Childfree with Maggie Dickens

11/24/23 • 29 min

Download the Unapologetically Childfree Starter Pack FREE: https://maggiedickens.thrivecart.com/unapologetically-childfree-starterpack/?coupon=PODCAST (remember to use coupon PODCAST)

00:00 Introduction and Setting the Scene

00:55 Welcome to Unapologetically Child Free

01:23 Recognizing the Obligations of Holidays

03:13 Understanding the Pressure and Stress of Holidays

03:56 Preparing for the Holiday Season

04:24 Navigating Obligations and Expectations

04:31 Addressing the Challenges of Travel and Accommodation

08:27 Recognizing and Managing Stress

10:04 Strategies for Handling Difficult Conversations

10:19 Identifying Potential Difficult Conversations

14:18 Scripts for Handling Difficult Conversations

23:46 Final Tips for Navigating the Holidays

28:01 Conclusion and Farewell

Explicit content warning

11/24/23 • 29 min

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