Type 1 In Midlife: Navigating Diabetes, Blood Sugar, and Hormones in Menopause
Melissa Slemp
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Top 10 Type 1 In Midlife: Navigating Diabetes, Blood Sugar, and Hormones in Menopause Episodes
Goodpods has curated a list of the 10 best Type 1 In Midlife: Navigating Diabetes, Blood Sugar, and Hormones in Menopause episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Type 1 In Midlife: Navigating Diabetes, Blood Sugar, and Hormones in Menopause for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Type 1 In Midlife: Navigating Diabetes, Blood Sugar, and Hormones in Menopause episode by adding your comments to the episode page.
Ep 17 - Navigating Life with Type 1 Diabetes: A Day with Melissa Slemp
Type 1 In Midlife: Navigating Diabetes, Blood Sugar, and Hormones in Menopause
09/04/23 • 37 min
In this episode, I'm excited to share my 41-year journey with type 1 diabetes. I'll walk you through my daily routine and how I stay motivated through challenges. We'll explore managing diabetes, the impact of comparison, and the vital role of self-advocacy. Join me in empowering women to seize control of their well-being.
Let's dive into my morning routine and blood sugar management. Adapting to daily variations, even while on a walk, is key. From chia seed pudding to mindful eating at lunch and dinner, I've got tips to share. Discover how I juggle workouts amidst commitments and working from home.
Shifting focus, we'll delve into my day-to-day blood sugar management. I'll reveal my exercise routine, encompassing cardio and strength training, and my consistent blood sugar monitoring. Ever heard of a smart pen for insulin dosing precision? I'll explain. From dinner strategies to my powerful food approaches, I've got insights to share. As the day winds down, I find balance with client check-ins and relaxation.
Sleep's significance is paramount. I'll outline my meticulous planning for stable blood sugar levels. Encompassing hydration, nutrition, exercise, and spirituality as cornerstones of well-being. Remember, progress is constant, and hope prevails.
My morning routine sets the tone, featuring hydration, vitamins, and coffee. I'll introduce Tresiba, my long-acting insulin, and my daily injection routine. My day begins with coffee, fermented pickle juice, and my time in the bible. Join me for an authentic conversation on thriving with type 1 diabetes, finding strength in routine, and embracing life's journey.
As we wrap up, I'll share my diabetes journey's origins and commitment to routine. Don't miss out on free resources at abundanthealthmelissa.com. Explore favorite products and my strategies for overcoming diabetes challenges.
Shop Lauren’s Hope Medical ID Jewelry and Save 20% HERE
Get your GUIDE - How to Thrive with Type 1 Diabetes After 40 HERE
Learn more about working with me.
Hit the subscribe button and rate and review to help this podcast reach more people. Be sure to share this episode.
Follow me @bloodsugarboss on Instagram to stay in the loop on upcoming episodes
Send me a DM to introduce yourself, with any feedback, questions or suggestions on topics you'd like us to cover in future episodes.
RESOURCES FOR YOU:
Free Download - How to Thrive with Type 1 Diabetes After 40
Learn about our group coaching circle
Disclaimer:
Nothing you hear on this Type 1 in Midlife Podcast should be a substitute for professional medical advice. Please always consult your medical professional before changing your diet, insulin dosages or health care plan.
Ep 44 - Thriving after 50: Prioritizing Protein and Strength for Improved Glucose and Hormone Balance with Debra Atkinson
Type 1 In Midlife: Navigating Diabetes, Blood Sugar, and Hormones in Menopause
03/11/24 • 59 min
Welcome to an important episode featuring Debra Atkinson, Hormone Balancing Exercise Coach and 40-year Fitness. She has helped over 275,000 women “flip” their 2nd half with vitality and energy they want. Bestselling author of You Still Got It, Girl: The After 50 Fitness Formula for Women; Navigating Fitness After 50 and Hot, Not Bothered, Debra hosts Flipping 50 TV and The Flipping 50 Show, and She Means Fitness Business podcasts, with more than 3.5M downloads. She’s a prior Senior Lecturer in Kinesiology and a Subject Matter Expert recognized by the American Council on Exercise, AARP, Washington Post, Prevention Magazine, and USA Today to name a few.
Discover the Secrets of Hormones, Strength, and Protein for Enhanced Glucose Levels in Menopause and Beyond. Join us for an insightful conversation on age, purpose, and managing chronic illness.
Explore Debra's fitness strategies, the 'After 50 Fitness Formula,' and practical tips for navigating menopause, hormones, and diabetes.
Don't miss this empowering discussion on thriving in midlife and beyond. Learn tips on incorporating weight training into your routine and determining the optimal protein intake for muscle and bone health.
Debra’s website - Website Flipping Fifty - Health, Exercise & Wellness After 50
Podcast - Flipping 50 TV - Flipping Fifty
Connect with Debra Atkinson on IG - Debra Atkinson Fit4Menopause (@flipping50tv) • Instagram photos and videos
Hit the subscribe button and rate and review to help this podcast reach more people. Be sure to share this episode.
What to do now:
*Follow me @bloodsugarboss on Instagram to stay in the loop on upcoming episodes. DM me with any feedback or suggestions on topics you'd like us to cover.
*Join our Type 1 In Midlife community on the free Honey Health App to chat about podcast topics and more
Ep 59 - Gratitude with T1D – Day 9: 'A Thankful Heart,' from the book 'Devotions on Diabetes' with Kaycee Parker
Type 1 In Midlife: Navigating Diabetes, Blood Sugar, and Hormones in Menopause
06/24/24 • 38 min
We're thrilled to welcome Kaycee Parker back as our newest regular guest. With over three decades of navigating type 1 diabetes since the age of 12, Kaycee brings a wealth of experience to our discussions. Alongside being a devoted wife and mother of two, she's also a journalism degree holder.
Continuing our series, we explore the intersection of faith and living with diabetes, aiming to inspire women to find strength in their own faith journeys.
In this episode, Kaycee shares insights from Day 9, 'A Thankful Heart,' from her book "Devotions on Diabetes," emphasizing the importance of cultivating gratitude amidst the challenges of type 1 diabetes.
Cultivating Gratitude and Connection
Kaycee reflects on her 32 years with type 1 diabetes, sharing valuable lessons learned and emphasizing gratitude and resilience. Drawing from her blog article "What I've Learned from Living 32 Years with Diabetes," we also delve into the significance of community support, highlighted by a recent social gathering I hosted for individuals with type 1 diabetes.
Managing Diabetes with Grace and Mindset
We discuss feelings of isolation and the importance of self-compassion, flexibility, and focusing on solutions in managing type 1 diabetes. Exploring self-care practices and the pitfalls of comparison in online communities, we seek to empower listeners in their diabetes journey.
Finding Positivity and Trusting in God's Plan
We dive into the significance of authenticity and renewing one's mind through prayer and Scripture. Personal experiences with rare diseases underscore the role of faith in finding hope and purpose, emphasizing the importance of relying on God's strength in difficult situations.
“Give thanks in all circumstances; for this is the will of God in Christ Jesus for you.” 1 Thessalonians 5:18
Expressing Gratitude in Diabetes Management
Expressing gratitude for medical advancements and supportive relationships, we encourage listeners to acknowledge and appreciate their loved ones and medical support. Recognizing the positive impact of gratitude, we aim to foster a culture of appreciation within the diabetes community.
Cultivating Gratitude with Reflection Prompts
We conclude with a discussion on the significance of reflection and gratitude in diabetes care, inviting listeners to engage with provided resources. Through reflection prompts and exercises, we encourage listeners to put gratitude into action, following along with Kaycee's "Thankful Heart Challenge."
Kaycee and I urge listeners to reach out and express gratitude to those who support them in their diabetes journey, fostering connection and appreciation within the community.
Check out insights from the Mayo Clinic website,
“Expressing gratitude is associated with a host of mental and physical benefits. Studies have shown that feeling thankful can improve sleep, mood, and immunity. Gratitude can decrease depression, anxiety, difficulties with chronic pain and risk of disease.
If a pill could do this, everyone would be taking it. Your brain is designed to problem-solve rather than appreciate. You often must override this design to reap the benefits of gratitude.”
You can connect with Kaycee Parker on her website, http://www.devotionsondiabetes.com for her blog and a Bible reading plan available.
Hit the subscribe button and rate and review to help this podcast reach more people. Be sure to share this episode.
What to do now:
Get a Free Download "Navigating Type 1 Diabetes in Menopause" and Subscribe to my Weekly Newsletter
*Join our Type 1 In Midlife community on the free Honey Health App to chat about podcast topics and more
*Follow me @bloodsugarboss on Instagram to stay in the loop on upcoming episodes. DM me with any feedback or suggestions on topics you'd like us to cover.
Ep 83 - Why We Can’t Hack Our Way to Better Health with Type 1: Developing an Intuitive Approach with Andrea Nakayama
Type 1 In Midlife: Navigating Diabetes, Blood Sugar, and Hormones in Menopause
12/09/24 • 56 min
In this episode, I’m joined by Andrea Nakayama, a trailblazing Functional Medicine Nutritionist and educator. After losing her young husband to a brain tumor in 2002, Andrea’s journey into functional nutrition began, driving her mission to reclaim health in the face of chronic illness.
Download my Free Guide - How to Navigate Diabetes Into Menopause and Beyond
As the founder of the Functional Nutrition Alliance and host of the 15-Minute Matrix Podcast, Andrea shares her innovative approach, using systems biology and root cause methodology to address health challenges. We dive into the differences between functional and conventional nutrition, and why “hacking” our way to health isn’t enough—especially for those managing Type 1 diabetes.
Andrea offers practical tips for navigating hormonal changes, balancing blood sugar, and tuning into your body’s unique signals. Join us for an inspiring conversation that will empower you to take control of your health journey!
IN THIS EPISODE YOU WILL LEARN:
0:02 – Andrea's Journey into Functional Nutrition: Andrea shares how her husband's 2000 brain tumor diagnosis and her own autoimmune condition led her to functional nutrition, inspiring her to start the Functional Nutrition Alliance in 2009.
4:03 – Differences Between Conventional and Functional Nutrition: Andrea explains functional nutrition’s focus on root causes, therapeutic partnership, and systems-based care, contrasting it with conventional methods.
7:13 – Systems Thinking in Health: Andrea highlights the importance of seeing the whole person and introduces her mantra: "Everything is connected. We are all unique. All things matter."
14:03 – Hormonal Health and Autoimmunity: Andrea addresses hormonal shifts and autoimmune challenges, introducing her "three roots, many branches" approach to chronic health issues.
16:10 – Practical Health Tips: Andrea shares tips for balancing blood sugar, focusing on hydration, sleep, and including fat, fiber, and protein in every meal.
37:51 – Being an Expert in Yourself: Andrea encourages listeners to understand their own health patterns and work with healthcare providers who support their journey.
40:33 – Success Stories: Andrea shares a patient’s success in improving multiple sclerosis through personalized care, emphasizing patience and addressing root causes.
47:34 – Future Directions and Resources: Andrea discusses her ongoing work and offers resources on functional nutrition, biohacking, and narrative medicine.
Connect with Andrea:
Functional Nutrition Alliance Website
Hit the subscribe button and rate and review to help this podcast reach more people. Be sure to share this episode.
What to do now:
*Take a Free Assessment and Escape the Weight Gain Trainwreck with T1D
*Join our Type 1 In Midlife community on the free Honey Health App to chat about podcast topics and more
*Follow me @bloodsugarboss on Instagram to stay in the loop on upcoming episodes. DM me with any feedback or suggestions on topics you'd like us to cover.
*Contact us about our coaching programs
Disclaimer: Nothing you hear on this Type 1 in Midlife Podcast should be a substitute for professional medical advice. Please always consult your medical professional before changing your diet, insulin dosages or health care plan.
Ep 23 - Navigating T1D in Midlife: 5 Insights from Coach Melissa Slemp
Type 1 In Midlife: Navigating Diabetes, Blood Sugar, and Hormones in Menopause
10/16/23 • 47 min
Join our host Melissa in Episode 23 as she shares her journey of managing type 1 diabetes in midlife and imparts five invaluable lessons, she wishes she had known sooner. Dive into a holistic approach to diabetes management that goes beyond numbers and A1C goals. Instead to focus on whole-person wellness. Discover the significance of healthy habits, dietary changes, sleep routines, and community support in achieving optimal diabetes management.
In this episode, you will learn:
1. The importance of understanding the whole person for effective diabetes management.
2. How small, attainable habits lay the foundation for significant changes.
3. The role of healthy fats in menopause and their impact on weight and blood sugar.
4. Strategies for improving insulin sensitivity through quality sleep and supplements.
5. The transformative power of dietary changes and the support of a diabetes community.
Listen in for a wealth of insights and practical advice to thrive with type 1 diabetes in midlife. Plus, do not forget to subscribe, rate, and leave a review on iTunes to support the show's mission of helping more women with type 1 diabetes.
Reminder that if you enjoy this show, we need you to help spread the word. Please share it.
So, we can reach more women with type 1 diabetes who need this support and encouragement.
Simply Head over to iTunes to subscribe, rate, and leave us a review.
It is very much appreciated. This allows us to reach a larger audience and to keep this show going.
Hit the subscribe button and rate and review to help this podcast reach more people. Be sure to share this episode.
3 things to do now:
1. Follow me @bloodsugarboss on Instagram to stay in the loop on upcoming episodes. DM me with any feedback or suggestions on topics you'd like us to cover.
2. Free Download - How to Thrive with Type 1 Diabetes After 40
3. Contact us about our coaching programs
Disclaimer:
Nothing you hear on this Type 1 in Midlife Podcast should be a substitute for professional medical advice. Please always consult your medical professional before changing your diet, insulin dosages or health care plan.
Ep 35 - Uncover Hope: Breaking Free from Forever Lies, Shame, and Isolation with Erika Forsyth, LMFT
Type 1 In Midlife: Navigating Diabetes, Blood Sugar, and Hormones in Menopause
01/08/24 • 57 min
In this episode, we explore Erika Forsyth's 33-year journey with type 1 diabetes. As a licensed marriage and family therapist, she combines personal experience and professional insight to share valuable lessons on managing this chronic condition.
Discover Erika's extensive experience living with type 1 diabetes and her unique perspective as a therapist. Raised in Southern California, she also has a brother with T1D.
Erika recounts her unexpected diagnosis at age 12, experiencing symptoms during a volleyball tournament that led to passing out episodes and trips to a hospital.
Topics covered:
· Daily Life Impact: Erika reflects on childhood experiences, societal perceptions, and the influence of family and culture in managing diabetes. Her journey showcases resilience and hope found through support.
· Mental Load and Diabetes: Delve into the constant decision-making and anticipation in chronic illness management. Erika emphasizes consistency, a task-driven approach, and the vital role of community support.
· Living with Diabetes Openly: Discover the value of in-person connections and sharing experiences. Erika shares her personal struggles, including hiding insulin injections and the associated feelings of shame.
· Challenges and Emotional Well-being: Addressing the difficulty of sharing one's diabetes experience, Erika emphasizes the importance of validation and cultivating a supportive community. Insights into managing emotions after 33 years highlight the role of self-compassion.
· Identity and Long-Term Management: Explore the challenges of integrating diabetes into one's identity. Erika encourages choosing positive truths about oneself to navigate long-term management successfully.
Erika Forsyth Counseling / www.erikaforsyth.com
On IG @erika_forsyth_lmft
Hit the subscribe button and rate and review to help this podcast reach more people. Be sure to share this episode.
What to do now:
*Follow me @bloodsugarboss on Instagram to stay in the loop on upcoming episodes. DM me with any feedback or suggestions on topics you'd like us to cover.
*Join our Type 1 In Midlife community on the free Honey Health App to chat about podcast topics and more
*Free Download - How to Thrive with Type 1 Diabetes After 40
Ep 33 - A Hope-Filled Christmas and a Sneak Peek into 2024
Type 1 In Midlife: Navigating Diabetes, Blood Sugar, and Hormones in Menopause
12/25/23 • 22 min
Merry Christmas from your host, Melissa Slemp! In this very special holiday episode, we celebrate the birth of Jesus Christ and our eternal salvation. Join us as we reflect on our first year, sharing our focus, updates, and a sneak peek into upcoming episodes for the new year.
Our mission is to reach more women with type 1 diabetes, providing the support and encouragement needed for day-to-day challenges. Head over to iTunes to subscribe, rate, and leave a review. Visit abundanthealthwithmelissa.com for free resources and to learn more about Melissa and her coaching.
Exciting news: Our "Type 1 In Midlife" is now inside a community on the Honey Health App, offering direct access to Melissa and a space to connect with other ladies. Download the free app and join us!
Feeling overwhelmed with information and unsure of your options? Join our safe space on Honey Health Diabetes App, where you can connect with Melissa and other women, get your questions answered, and receive ongoing support.
In this episode, I explore the ABCs: accept, believe, and commit to all you have done and continue to do. What sets this show apart is its focus on women over 40, whether newly diagnosed or seasoned warriors. In this stage of life, doubts can arise, and the daily grind of carb counting and TIR can be exhausting. Hormone changes add another layer, and we all need help and direction to make it through.
Looking ahead to 2024, we have an exciting lineup of guests including:
· Stormie Baxter discussing insulin pump therapy and new ILet bionic pancreas.
· Family therapist Erika Forsyth on balancing life with T1D
· insights into beta cell transplant with Hannah Gilkey
· Medtronic Diabetes focusing on MDI therapy with their Smart Insulin Pen – the Inpen.
· Features on Diabetes Sisters Organization
· Discussions with Dr. Jenn Simmons on metabolic health, hormones, and hormone replacement therapy.
Don't miss out on these insightful episodes! Download and subscribe to stay tuned for weekly notifications.
Your support is crucial in spreading the word and reaching more women with type 1 diabetes who need encouragement. Head over to iTunes to subscribe, rate, and leave a review. Your contribution allows us to reach a larger audience and keep the show going.
Wishing you a hope-filled Christmas and an inspiring 2024. Keep thriving, and we'll catch you here next week!
Hit the subscribe button and rate and review to help this podcast reach more people. Be sure to share this episode.
What to do now:
*Follow me @bloodsugarboss on Instagram to stay in the loop on upcoming episodes. DM me with any feedback or suggestions on topics you'd like us to cover.
*Join our Type 1 In Midlife community on the free Honey Health App to chat about podcast topics and more
*Free Download - How to Thrive with Type 1 Diabetes After 40
Ep 36 - Meet Hannah Gilkey, A Pancreatic Islet Cell Transplant Recipient
Type 1 In Midlife: Navigating Diabetes, Blood Sugar, and Hormones in Menopause
01/15/24 • 58 min
Join us for a remarkable episode featuring Hannah Gilkey, who, 15 years ago, faced a life-changing diagnosis of type 1 diabetes at the age of 19. Her story is one of resilience, driven by her experiences with dedicated nurses and care teams during her treatment.
As an ER nurse, Hannah's journey has come full circle. We explore the transformative impact of islet cell transplants, including her own experience with a transplant in September 2022, currently in clinical trials in the US.
Dive into the emotional aspects of managing type 1 diabetes, the challenges faced, and the hope brought by islet cell transplantation. Despite a recent setback due to an unrelated infection, Hannah's determination shines as she shares her plans for another beta cell transplant soon.
This episode also sheds light on the advocacy efforts to make Pancreatic Islet Cell Transplants a standard treatment for type 1 diabetics. Learn how you can get involved in supporting this important cause, with all the details in our show notes. Join us in discovering the incredible possibilities of islet cell transplants with Hannah's empowering story.
Patient stories, including Hannah's
Connect with Hannah Gilkey on IG
Hit the subscribe button and rate and review to help this podcast reach more people. Be sure to share this episode.
What to do now:
*Follow me @bloodsugarboss on Instagram to stay in the loop on upcoming episodes. DM me with any feedback or suggestions on topics you'd like us to cover.
*Join our Type 1 In Midlife community on the free Honey Health App to chat about podcast topics and more
*Free Download - How to Thrive with Type 1 Diabetes After 40
Ep 18 - Dream Big with Diabetes: Bek Hoskins' Journey of Courage and Advocacy
Type 1 In Midlife: Navigating Diabetes, Blood Sugar, and Hormones in Menopause
09/11/23 • 62 min
In this episode, we are honored to be joined by Bek Hoskins, a remarkable individual who was diagnosed with type 1 diabetes in 2000, just before her 11th birthday. Over the years, Bek has transformed her initial feelings of shame into a powerful force for good, striving to make a meaningful impact in the world.
As the Maine State Advocacy Team Chair for JDRF (Juvenile Diabetes Research Foundation) since 2013, Bek has been at the forefront of advocating for affordable insulin and federal funding for diabetes research. Recently, she had the opportunity to share her personal journey before Congress, shedding light on the challenges faced by those living with diabetes and the critical need for support and accessible treatments.
Throughout her journey, Bek has found solace in advanced diabetes technologies such as the Dexcom G6 and Tandem T-Slim with IQ technology, which have played a significant role in effectively managing her T1D. Beyond her advocacy work, on October 22nd 2023 Bek is pursuing the title of Mrs. Maine 2024. Using this platform to raise awareness about type 1 diabetes and inspire others to achieve extraordinary accomplishments despite life-threatening diseases.
Join us as Bek Hoskins shares her powerful message of faith, resilience, and the belief that any life-threatening disease should not deter anyone from dreaming big. She reminds us that life is too short to be held back and encourages baby steps towards greater acceptance of type one diabetes.
Throughout the episode, Bek discusses:
· How to get involved with JDRF
· The importance of Advocates and Action Councils, and the significance of unifying the type one diabetes community.
· She reflects on the Maine State Pageant in 2024 and other initiatives that have driven her advocacy for type one diabetes.
· Bek passionately shares her experiences in jumping into advocacy and advocating for the cause she holds close to her heart.
Connect with Bek Hoskins:
IG Life w/ Bek (@bekhoskins) | Instagram
Connect with JDRF
Hit the subscribe button and rate and review to help this podcast reach more people. Be sure to share this episode.
Follow me @bloodsugarboss on Instagram to stay in the loop on upcoming episodes
Send me a DM to introduce yourself, with any feedback, questions or suggestions on topics you'd like us to cover in future episodes.
RESOURCES FOR YOU:
Free Download - How to Thrive with Type 1 Diabetes After 40
Contact us about our coaching programs
Disclaimer:
Nothing you hear on this Type 1 in Midlife Podcast should be a substitute for professional medical advice. Please always consult your medical professional before changing your diet, insulin dosages or health care plan.
Ep 21 - Cracking Dawn Phenomenon: How Stress, Sleep, and Daily Habits Drive Morning Blood Sugar Spikes with RDN Kitty Finklea
Type 1 In Midlife: Navigating Diabetes, Blood Sugar, and Hormones in Menopause
10/02/23 • 40 min
In today’s episode we dive deep into the intricacies of managing your blood sugar and well-being with expert insights from Kitty Finklea, a renowned Registered Dietitian Nutritionist. Join us as we explore the fascinating phenomenon known as the Dawn Effect. Kitty, a regular guest here unveils the secrets behind the early morning rise in blood sugar levels and offers actionable tips to conquer it.
Understanding Dawn Phenomenon:
Explore the body's natural rise in blood sugar during sleep and its impact on type one diabetes.
Raising Awareness: Learn why discussing this topic is essential for effective blood sugar management.
Managing Stress and Blood Sugar:
Stress's Impact: Kitty reveals how stress, cortisol, and blood sugar are interconnected.
Mindful Breaks: Discover techniques for reducing stress and maintaining stable blood sugar through mindful breaks.
Morning Power Practices:
Embrace Routines: Kitty's guidance on five-minute morning practices like yoga and deep breathing for well-being.
Dawn Phenomenon Management: Understand how these practices contribute to blood sugar control.
Hydration and Diet:
Fluid's Vital Role: Kitty emphasizes hydration's significance for optimal body function and blood sugar regulation.
Choosing Snacks: Gain insights into selecting balanced evening snacks, including protein bars.
Lifestyle Harmony:
Factors Interplay: Explore expert advice on the connection between sleep, stress, and diet.
Align with Rhythms: Discover strategies like fasting exercise and sunlight exposure for lifestyle balance.
Blood Sugar Management Strategies:
Mitigating Spikes: Kitty shares tips like speaking with your doctor on adjusting basal rates and using Continuous Glucose Monitoring (CGM).
Journaling and Self-Compassion: Uncover journaling's power and self-kindness in diabetes journey.
Walk away with some actionable takeaways:
Practical Checklist: Learn a pre-bed checklist for managing stress, sleep, and hydration.
Leave Feedback: Rate, review, and provide feedback at Podcast | Abundant HealthBlood Sugar Specialist (abundanthealthwithmelissa.com)
Top of Form
Reach out to Kitty at [email protected]
Hit the subscribe button and rate and review to help this podcast reach more people. Be sure to share this episode.
3 things to do now:
1. Follow me @bloodsugarboss on Instagram to stay in the loop on upcoming episodes. DM me with any feedback or suggestions on topics you'd like us to cover.
2. Free Download - How to Thrive with Type 1 Diabetes After 40
3. Contact us about our coaching programs
Disclaimer:
Nothing you hear on this Type 1 in Midlife Podcast should be a substitute for professional medical advice. Please always consult your medical professional before changing your diet, insulin dosages or health care plan.
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FAQ
How many episodes does Type 1 In Midlife: Navigating Diabetes, Blood Sugar, and Hormones in Menopause have?
Type 1 In Midlife: Navigating Diabetes, Blood Sugar, and Hormones in Menopause currently has 86 episodes available.
What topics does Type 1 In Midlife: Navigating Diabetes, Blood Sugar, and Hormones in Menopause cover?
The podcast is about Health & Fitness, Christianity, Midlife, Religion & Spirituality, Podcasts, Diabetes and Menopause.
What is the most popular episode on Type 1 In Midlife: Navigating Diabetes, Blood Sugar, and Hormones in Menopause?
The episode title 'Ep 4 - Living Yoga: Rachel Zinman's Inspiring Story of Diabetes Management and Resilience' is the most popular.
What is the average episode length on Type 1 In Midlife: Navigating Diabetes, Blood Sugar, and Hormones in Menopause?
The average episode length on Type 1 In Midlife: Navigating Diabetes, Blood Sugar, and Hormones in Menopause is 48 minutes.
How often are episodes of Type 1 In Midlife: Navigating Diabetes, Blood Sugar, and Hormones in Menopause released?
Episodes of Type 1 In Midlife: Navigating Diabetes, Blood Sugar, and Hormones in Menopause are typically released every 7 days.
When was the first episode of Type 1 In Midlife: Navigating Diabetes, Blood Sugar, and Hormones in Menopause?
The first episode of Type 1 In Midlife: Navigating Diabetes, Blood Sugar, and Hormones in Menopause was released on May 9, 2023.
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