Today's focus: Why momentum trumps motivation in achieving career and life goals.
I share a personal anecdote of helping a friend in need with a hands-on approach to tackling challenges.
The common but flawed belief is that motivation is the key to success.
Astonishing statistic: Only 8% succeed in their New Year's resolutions (University of Scranton study).
The fleeting nature of motivation and its pitfalls:
- Inconsistency
- External Dependence
- Diminishing Returns
- Procrastination
- Stress and Burnout
Practical steps to generate momentum:
- Starting with small, indisputable tasks.
- Task Structuring.
- Time-Blocking.
- Accountability Systems.
- Utilizing productivity tools.
Segment 5: Staying on Track:
- Importance of regular check-ins and strategy adjustments.
- Celebrating progress to fuel further momentum.
Are you ready to set and accomplish BIG goals? Check out the FREE Goal Getter Guide today!
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Email: [email protected]
Website: www.tiffanibibb.com
11/10/23 • 19 min
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