Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
Turning Ambitions Into Actions - Motivation vs Momentum: Getting Sh*t Done

Motivation vs Momentum: Getting Sh*t Done

Turning Ambitions Into Actions

11/10/23 • 19 min

plus icon
bookmark
Share icon

Today's focus: Why momentum trumps motivation in achieving career and life goals.
I share a personal anecdote of helping a friend in need with a hands-on approach to tackling challenges.
The common but flawed belief is that motivation is the key to success.
Astonishing statistic: Only 8% succeed in their New Year's resolutions (University of Scranton study).
The fleeting nature of motivation and its pitfalls:

  • Inconsistency
  • External Dependence
  • Diminishing Returns
  • Procrastination
  • Stress and Burnout

Practical steps to generate momentum:

  • Starting with small, indisputable tasks.
  • Task Structuring.
  • Time-Blocking.
  • Accountability Systems.
  • Utilizing productivity tools.

Segment 5: Staying on Track:

  • Importance of regular check-ins and strategy adjustments.
  • Celebrating progress to fuel further momentum.

Are you ready to set and accomplish BIG goals? Check out the FREE Goal Getter Guide today!
LinkedIn: www.linkedin.com/company/tiffani-bibb-coaching

IG: www.instagram.com/tiffani_bibb_coaching/

FB: www.facebook.com/tbibbcoaching

Email: [email protected]

Website: www.tiffanibibb.com

11/10/23 • 19 min

plus icon
bookmark
Share icon

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

<a href="https://goodpods.com/podcasts/turning-ambitions-into-actions-290513/motivation-vs-momentum-getting-sht-done-37908873"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to motivation vs momentum: getting sh*t done on goodpods" style="width: 225px" /> </a>

Copy