Episode 86: 4 Ways to use Frustration to Drive Results

4 Ways to use Frustration to Drive Results

1: Define your goals - Do you have clear goals? Are they only short term or do you have longer term goals? Are they written?

2: Change what you're doing - If you are frustrated by the lack of results in health and business, try something different. OR..if you are having some success, do MORE of that thing.

3: Environment - Do you have visuals around your home or office that keep your goals visually in front of you? Do you read affirmations? Do you journal? Create an environment conducive to your goals.

4: Accountability - Very important element to greatness. Partner with another person. Join an accountability group, or start one. Or, get a coach.