We’ve heard of burnout and “zoom fatigue,” but what are practices we can take to let ourselves pause and not be made to feel guilty about it? This week we talk to the founder of the Nap Ministry, Tricia Hersey about how to treat our bodies, not as hustle machines, but as living, divine beings that need rest. And what does that even look like?
2022 WEBBY WINNER: BEST ADVICE PODCAST
Twitter: deartruthbetold
Instagram: deartbt
Email: [email protected]
03/31/22 • 31 min
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