Trust and Believe with Shaun T
Shaun T
Dig deeper with world-renowned fitness trainer Shaun T as he motivates you to uncover your potential, master your mind, and build the confidence you need to live the best life possible!
Not only has he changed lives through his best-selling at-home workouts like INSANITY, T25, and Hip Hop Abs, now he's pulling back the curtain on his and his guest’s lives to give you the secrets to master yours. On Trust and Believe, Shaun interviews real people, experts, celebrities and family members help you find strength and positivity in your health, nutrition, relationships, parenting, self-care, career and day to day life. No topic is off limits, no question is unanswered - it’s the raw, real, tough talk that will jumpstart you into the new you. Tune into Trust and Believe with Shaun T every Wednesday to feel empowered and help you achieve your best life possible!
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Top 10 Trust and Believe with Shaun T Episodes
Goodpods has curated a list of the 10 best Trust and Believe with Shaun T episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Trust and Believe with Shaun T for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Trust and Believe with Shaun T episode by adding your comments to the episode page.
Let It Go, But Use It To Grow
Trust and Believe with Shaun T
08/18/21 • 21 min
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Dr Carlton on Smart Sex and Breaking The Taboo About Anal
Trust and Believe with Shaun T
08/11/21 • 33 min
Today we have Dr. Carlton Thomas, who has found notoriety through the pandemic in realizing the need for anal sex education not only in the LGBTQ community but through all relationships. He is here talking about breaking the taboo around anal and how to safely have fun in the bedroom with your partner!
Discussions on today’s show:
- Who is Dr. Carlton Thomas?
- How he serves the LGBTQ community
- How to stay healthy and prevent colon cancer
- How Dr. Carlton began breaking the taboo around sex
- Bringing sex education to people around the world and how to have safe sex and prevent diseases
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Episode 160 – Unleashing Your “Feeling It” Superpower
Trust and Believe with Shaun T
05/06/19 • 15 min
In this episode, Shaun T challenges your mind and asks you to use your superpowers to tune in to your body and define success. Throughout this episode, you’ll understand the endgame of your journey and visualize what you want it to look and feel like, to help you get there. This podcast was sponsored by Read More
The post Episode 160 – Unleashing Your “Feeling It” Superpower appeared first on Shaun T Fitness.
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Episode 116 – Twinsanity!
Trust and Believe with Shaun T
11/20/17 • 31 min
Fit Fam, it happened! Scott and I are Dads! It’s been the longest 5 years of our lives, so many trials and tribulations, so many up’s and down’s, but it finally happened! It didn’t happen the way we thought it was going to or when we thought it was going to, but it happened the Read More
The post Episode 116 – Twinsanity! appeared first on Shaun T Fitness.
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Episode 87 – Listener Interact-Shaun 2/15/17
Trust and Believe with Shaun T
02/15/17 • 26 min
This Wednesday’s “Listener Interac-Shaun” covers several questions from you! Topics include how to not be cocky, Asylum Vol. 1 vs Asylum Vol. 2, my favorite meal, anxiety, back issues and SO MUCH MORE. Sit back and enjoy....and most of all Trust and Believe in who you are!
The post Episode 87 – Listener Interact-Shaun 2/15/17 appeared first on Shaun T Fitness.
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Episode 79 – Tough Trainer Alert
Trust and Believe with Shaun T
01/18/17 • 15 min
It’s the middle of January, where are you in your New Year’s Resolutions? This is the time where MOST people QUIT!!! Have you quit already? WHY? Today I want to address the excuses that we all hear and say and help you see those excuses for what they are...worthless words that we allow to stop Read More
The post Episode 79 – Tough Trainer Alert appeared first on Shaun T Fitness.
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049-Shaun Gets Interviewed
Trust and Believe with Shaun T
09/08/16 • 33 min
Everyone has their vulnerable moments. You should know that I'm not preaching to you through these podcasts, I am living with you. Therefore, today I'm going to get all the way real and show you a different side of Trust and Believe. It's time to turn the tables and for Shaun T to take the back seat and be the interviewee. I asked Soul (aka Todd Midgett from NC Fit Club) to interview me and he asks the questions that uncover my struggles and vulnerabilities that you and I may both share. I want you to use this podcast not only to listen in on my world, but as a takeaway in sharing the common ground of being human and being vulnerable. I'm talking about this because this is whats happening in my life and if I've gotten through something I want you to get through it too.
The post 049-Shaun Gets Interviewed appeared first on Shaun T Fitness.
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Episode 118 – Celebrating 365 Days of Sobriety
Trust and Believe with Shaun T
12/04/17 • 26 min
In today’s episode, I sit down with a group of friends and discuss why I decided to not drink until I turn 40, in addition we discuss why people make the choices they make. Why are people afraid to make the change that they know they need? Why do people stay in a comfortable spot Read More
The post Episode 118 – Celebrating 365 Days of Sobriety appeared first on Shaun T Fitness.
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FAQ
How many episodes does Trust and Believe with Shaun T have?
Trust and Believe with Shaun T currently has 458 episodes available.
What topics does Trust and Believe with Shaun T cover?
The podcast is about Health & Fitness, Self Care, Nutrition, Self Improvement, Parenting, Lgbtq, Mental Health, Family, Wellness, Self Help, Fitness, Podcasts, Gay, Self-Improvement, Education, Family Life and Weight Loss.
What is the most popular episode on Trust and Believe with Shaun T?
The episode title 'Dr Carlton on Smart Sex and Breaking The Taboo About Anal' is the most popular.
What is the average episode length on Trust and Believe with Shaun T?
The average episode length on Trust and Believe with Shaun T is 35 minutes.
How often are episodes of Trust and Believe with Shaun T released?
Episodes of Trust and Believe with Shaun T are typically released every 6 days, 6 hours.
When was the first episode of Trust and Believe with Shaun T?
The first episode of Trust and Believe with Shaun T was released on Apr 14, 2016.
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